Name: Vegan Pulled Pineapple BBQ Jackfruit Burger with Guacamole
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 Portions
Cuisine: American
Ingredients: 2 cans jackfruit; ¼ diced onion; 1/4 cup chopped pineapple; 4 whole-wheat buns; 1/4 cup tomato passata; 1 tbsp tomato paste; 3/4 T unsweetened pineapple juice; 1 tbsp ahornsirup; ¼ tsp rice vinegar; 1 tsp soy sauce; 1/4 tsp. garlic powder, onion ,salt, dry mustard powder; 1 tsp smoked paprika; 1 tsp molasses; 1 pinch cayenne pepper or more, depends on you ;); 2 medium sized avocados; 1 Tbsp fresh-squeezed lime juice; 1/2 tsp. chili powder; 1/2 tsp. sea salt; 2 tsp finely chopped green onion

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Vegan Pulled Pineapple BBQ Jackfruit Burger – A Vegan Recipe for BBQ Pulled Pork with Pineapple. This burger with the refreshing pineapple is a quick comfort meal. Served with a side salad and home-made fries, round off the vegan Pulled Pineapple BBQ Jackfruit Burger.

Vegetarian | Gluten-free | Oil-free | Sugar free | lactose

Vegan pulled Pineapple BBQ Jackfruit Burger with Homemade BBQ Sauce

A vegan BBQ sauce is prepared super fast. Most purchased BBQ sauces are full of sugar and salt, we can make this homemade vegan BBQ sauce without it. This sauce goes perfectly with the vegan Pulled Pineapple BBQ Jackfruit Burger or use for anything else you eat with BBQ sauce.

Why pineapple in pulled BBQ Jackfruit Burger

I love to experiment with recipes and that’s how this recipe came about. At home we still had fresh pineapple that had to be used. And since there are many hearty dishes with pineapples such as Hawaii toast or Hawaii pizza, I tried this vegan Pulled Pineapple BBQ Jackfruit Burger. Have you ever experimented in the kitchen and created an amazing meal? Looking forward to reading what you have conjured up delicious and maybe unusual?

This pulled Pineapple BBQ Jackfruit Burger is:

easy to make
super flavorful
healthy version of the traditional recipe
pure comfort food

When you like this vegan pulled pineapple BBQ Jackfruit Burger, you may like these:

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But finally the recipe for the vegan Pulled Pineapple BBQ Jackfruit (Pork) with the best Guacamole

Vegan Pulled Pineapple BBQ Jackfruit Burger with Guacamole

Yield: 4 Portions

Prep Time: 15 minutes

Cook Time: 20 minutes

Total Time: 35 minutes

Vegan Pulled Pineapple BBQ Jackfruit Burger - A Vegan Recipe for BBQ Pulled Pork with Pineapple. This burger with the refreshing pineapple is a quick comfort meal. Served with a side salad and home-made fries, round off the vegan Pulled Pineapple BBQ Jackfruit Burger. Vegetarian | Gluten-free | Oil-free | Sugar free | lactose

Ingredients

2 cans jackfruit
¼ diced onion
1/4 cup chopped pineapple
4 whole-wheat buns

Sauce

1/4 cup tomato passata
1 tbsp tomato paste
3/4 T unsweetened pineapple juice
1 tbsp ahornsirup
¼ tsp rice vinegar
1 tsp soy sauce
1/4 tsp. garlic powder, onion ,salt, dry mustard powder
1 tsp smoked paprika
1 tsp molasses
1 pinch cayenne pepper or more, depends on you 😉

Guacamole

2 medium sized avocados
1 Tbsp fresh-squeezed lime juice
1/2 tsp. chili powder
1/2 tsp. sea salt
2 tsp finely chopped green onion

Instructions

Wash the jackfruit well and cut off the hard part. We only need the soft part. If necessary, remove pits.
Preheat the oven to 200 ° C. For the sauce, stir all ingredients in a bowl. Now put the jackfruit in the sauce. And put it on a baking sheet lined with baking paper.Bake it for around 15 min. If you do not have a convection oven it takes a bit longer. Now take the jackfruit with a fork apart. Add the pineapple pieces and bake again for at least 5 minutes in the oven.
For the guacamole, place all ingredients except the green onions in a blender and mix well. Finally, stir the green onions under.
You can serve the burger as you see in the photos.

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