Vegan Pulled Pineapple BBQ Jackfruit Burger with Guacamole
Vegan Pulled Pineapple BBQ Jackfruit Burger - A Vegan Recipe for BBQ Pulled Pork with Pineapple. This burger with the refreshing pineapple is a quick comfort meal. Served with a side salad and home-made fries, round off the vegan Pulled Pineapple BBQ Jackfruit Burger.
Servings 4 Portions
Ingredients
- 2 cans jackfruit
- ¼ diced onion
- ¼ cup chopped pineapple
- 4 whole-wheat buns
Sauce
- ¼ cup tomato passata
- 1 tablespoon tomato paste
- ¾ T unsweetened pineapple juice
- 1 tablespoon ahornsirup
- ¼ teaspoon rice vinegar
- 1 teaspoon soy sauce
- ¼ tsp. garlic powder onion ,salt, dry mustard powder
- 1 teaspoon smoked paprika
- 1 teaspoon molasses
- 1 pinch cayenne pepper or more depends on you ;)
Guacamole
- 2 medium sized avocados
- 1 tablespoon fresh-squeezed lime juice
- ½ tsp. chili powder
- ½ tsp. sea salt
- 2 teaspoon finely chopped green onion
Instructions
- Wash the jackfruit well and cut off the hard part. We only need the soft part. If necessary, remove pits.
- Preheat the oven to 200 ° C. For the sauce, stir all ingredients in a bowl. Now put the jackfruit in the sauce. And put it on a baking sheet lined with baking paper.Bake it for around 15 min. If you do not have a convection oven it takes a bit longer. Now take the jackfruit with a fork apart. Add the pineapple pieces and bake again for at least 5 minutes in the oven.
- For the guacamole, place all ingredients except the green onions in a blender and mix well. Finally, stir the green onions under.
- You can serve the burger as you see in the photos.
Notes
More Tips in the Post above!