Grilled vegan tofu skewers

This post is also available in: Deutsch

  • 2
  • 140
  •  Yum

You can not go wrong with this grilled tofu skewers. If a barbecue party is on, then you have just found the right recipe for barbecue tofu sauce. They taste great with the savory marinade. So let’s make the most of the barbecue season. vegan | vegetarian | milk-free | egg free | gluten free | nut free

grill tofu skewers

Grilled tofu skewers – perfect for the barbecue season

If you’re a barbecue lover like me. Then you grill in wind and weather. Why do not you try these Grilled Tofu skewers. They are not only popular with vegans. You can grill potatoes, make different salads. The last time there was a Tagosalat with us. The recipe is now available as a free ebook. Click here to get for the Ebook.

Make the Grilled tofu skewers tofu and taco salad and you have the perfect gift for a barbecue and you know what you can eat. As a vegan says again can not grill.

grill tofu skewers

Now it is your turn

What do you like to grill? Write me down in the comments what you like to eat? For me, these grilled tofu spits are very popular. We also like to grill potatoes, corn, zucchini, seitan.

For the grilled tofu skewers press the tofu

The pressing is really important for the tofu preperation. Tofu usually has a lot of water and we do not want that. We want the tofu to soak in the spices and marinades. Without spices, tofu tastes quite neutral, or better tastes like nothing. And that’s the great thing about tofu, we can season it to our own liking. You can press this out by putting something heavy on the tofu or you can buy yourself a great tofu press, see below. If you want to prepare tofu more often, you can invest the money in a tofu press. I do not want to miss this one anymore. First, there is much, much faster and you have no more mess. Put the press upright and the water can drain off easily.

Freeze the tofu before using

If you freeze the tofu and thaw it again before you use it, the tofu will get a much better consistency. Give it a try and let me know how you like it.

Now it’s time to marinate the tofu

If you pressed the tofu, you can finally marinate it. The instructions can be found in the recipe card below. Cut the pressed tofu into the desired size or just leave it as a block. While you press the tofu you can prepare the marinade.

Use different vegetables for the grilled tofu skewers

Of course you can also take other vegetables. Just take what you like or just have on hand. For example Corn on the cob, mushrooms, tomatoes … Here you can really take what you like the most. In my opinion, the onions give a certain something.

Did you try the recipe?

If you did it, be so nice ♥ and let me know by rating the recipe and writing what you think about it. Tag me on Instagram too. I am @veeatcookbake and my hashtag is #veeatcomforts. So that I can see your creation. Did you know you can add photos on Pinterest under the recipe Pin? I can’t wait to see a photo of your creation there. You find me with VeeatCookBake.

Grilled tofu skewers - meateaters love /vegan
Grilled tofu skewers with onions, peppers, zucchini and marinated tofu also tastes meat eaters well. The tofu tastes spicy through the spices I used. Important is squeeze out the water of tofu.
Recipe type: Barbecue, Tofu
Serves: 7 skewers
  • 2 tofu firm or super firm
  • 6 EL Olive oil
  • 6 TL tomato paste
  • 5 EL Apple vinegar
  • 8 EL Soy sauce
  • 4 cloves of garlic
  • ½ TL Chili
  • ginger
  • Salt, Pepper, Curry, Paprika
  • a few drops of liquid smoke
  1. Press the tofu it will take about 10 min in the press.
  2. In the meantime mix all the ingredients in a sufficiently large container. The tofu should fit too.
  3. Cut the tofu to the desired size, I cut it into cubes, and put into the container. Marinade the tofu on every side.
  4. Cover the container. If you have a lid, you can use it.
  5. Place in the refrigerator overnight.


This is what I am using:

Join my Mailing List and get my free eBook +  exclusive monthly recipe




For Pinning:

grilled tofu skewers


  • 2
  • 140
  •  Yum

One comment

Leave a Reply

Your email address will not be published. Required fields are marked *