Vegan Garlic Yogurt Sauce - A Turkish yogurt sauce recipe that not only serves as a vegan kebab sauce, but also tastes great with other dishes such as falafel, Buddha bowls, salads and more.
Vegan creamy garlic sauce is a true taste explosion for your taste buds, which is in no way inferior to the Turkish version of Ayran.
It is ideal for a wfpb salad dressing, a vegan garlic dipping sauce for your next veggie sticks or just when you are looking for a flavoful dairy-free garlic sauce
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Do you love sandwiches or bowls with a lot of sauce?! Then you should definitely try this vegan garlic yogurt dressing.
If desired add some herbs like chives, parsley and / or dill and you'll never get bored with this quick garlic sauce.
You only need a handful of ingredients to stock a sauce and to make an outstanding meal out from your usual food.
When you like italian dressing or caesar dressing this vegan garlic salad dressing is one of the best.
Ingrediens
Vegan Yogurt: I recommend taking unsweetened soy or almond based yogurt. This yogurt serves as Ayran substitute (Turkish yoghurt drink).
Sweetened yogurt makes the sauce just too sweet and I think it does not come across as delicious as with unsweetened yogurt. I tried both, as it's hard to find unsweetened yogurt in stores here in the US.
I can recommend the Kite Hill plain unsweetened yogurt if you are looking for an unsweetened yogurt.
Apple Cider Vinegar and Lemon Juice: Adds the typical acidic taste of a kebab sauce. Lemon juice also supports iron absorption, thanks to its vitamin C.
Sea Salt: Kebab sauce is usually a sauce made from Ayran. Ayran is a salty yoghurt drink. To get the taste that way, we need some salt. I would start with 1 teaspoon sea salt and see how it tastes.
Cashew Butter or Tahini: To get a creamy consistency, I recommend the addition of Tahini or cashew butter, which makes the vegan garlic sauce creamier.
Fresh garlic: In a garlic-yogurt-sauce fresh garlic should not be missing. Fresh garlic gives the sauce a special note. Garlic powder is not exactly the same as fresh garlic.
To make the vegan yoghurt sauce, we just need to mix all the ingredients together and let it absorb the garlic taste.
Yogurt Substitute
If you can't find a plain unsweetened yogurt.
I have great substitute for you. You can first use white beans instead of the yogurt and blend it in a high speed blender.
Or you can use cashew cream to make it even creamier.
I made it also with a sunflower seed cream and it turned out well.
Instruction
You can make this vegan garlic sauce in 5 minutes.
Take all the ingredients and put them in a mixing bowl. Use a whisk to mix them until very creamy.
If you find it hard to get the nut butter / tahini creamy just blend it with the water in a high speed blender.
Taste with sea salt and pepper.
Storage
The sauce stays in the fridge for about 3-4 days. We have not froze the sauce so far.
I would be happy to read some experience below. Please keep the sauce in a sealable container, such as preserving (Mason) jars.
Remember to stir the sauce briefly before serving. If the sauce is slightly thicker than it was, simply add some water and dilute until desired consistency is achieved.
Serving Suggestions
At the top of the list is the vegan kebab. The sauce tastes perfect with the Turkish food.
ry the vegan garlic yoghurt sauce as a salad dressing. We love it.
It also tastes excellent as a dip for raw vegetables and / or potato wedges.
If you like to prepare sandwiches and wraps, then you should try this sauce on your next sandwich.
Do you like Falafel too? If you want to eat it something other than a Tahini sauce, then prepare this tasty sauce.
Tofu skewers taste great with this delicious garlic yoghurt dressing.
Tips & Tricks
I recommend using unsweetened yogurt. You can also use homemade unsweetened yogurt. So far, I have used soy yoghurt and almond yoghurt for this delicious, sugar-free dressing.
Use fresh garlic or garlic powder? I recommend fresh garlic here. Simply for the delicious taste of fresh garlic, you should already resort to fresh.
However, if you do not have some fresh, you are welcome to use the powder. However, the sauce will taste a little different than with fresh garlic.
If you like this sauce but you want some variation? Here I can recommend adding some herbs like parsley, chives or dill.
More vegan Sauce Recipes:
Tahini Red Wine Vinegar Dressing
Dill Pickle Sauce from my Pasta Salad.
You like the recipe? Do not forget to Pin on Pinterest!
Have you tried the recipe?
If you tried the vegan Recipe, be so nice ♥ and let me know by rating the recipe and writing what you think about it in the comments. I would love to see your photo on Instagram or Facebook. To do this tag me with @veeatcookbake and my hashtag is #veeatcookbake. So that I can see your creation. Did you know you can add photos on Pinterest under the recipe Pin? I can’t wait to see a photo of your creation there. You find me with @veeatcookbake.
5 Ingredients Vegan Garlic Yogurt Sauce
Vegan Garlic Yogurt Sauce - A Turkish yogurt sauce recipe that not only serves as a vegan kebab sauce, but also tastes great with other dishes such as falafel, Buddha bowls, salads and more. Vegan yogurt dip with garlic is a true taste explosion for your taste buds, which is in no way inferior to the Turkish version of Ayran.
Ingredients
- 1 ½ cup (375 g) of plant yogurt, unsweetened
- ¼ cup (60 ml) of water
- 2 tsp apple cider vinegar
- 2 teaspoons lemon juice
- 1,5 tsp nut butter (almond white or cashew) for nut-free Tahini
- 2 garlic cloves, minced
- salt
- pepper
- Herbs of your choice (parsley or chives)
Instructions
- For the sauce, you take all the ingredients and mix them to a creamy sauce.
- If you like, you can do it the day before. So the sauce can still absorb the taste.
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