Vegan white lasagna prepared with a creamy, lemony Bechamel sauce, spinach and smoked carrots layered with lasagna pasta.
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Let this vegetarian lasagna become a real comfort meal and a great dairy-free, lactose-free alternative to the classic Italian lasagna with Bolognese.
This pasta dish is not only a hit with the grown-ups, the little ones will love it too.
My kids were crazy about this great lasagna. Thanks to the smoky taste of the marinated carrots and the spinach.
Which is the absolute favorite vegetable of my children, they could not get enough of.
And what is the best part of the whole lasagna? What I also love about pasta bakes, the crispy top layer.
I have a peculiarity about eating lasagna.
I take off the crispy part and eat the soft part of the lasagna first, leaving just the crispy part. I keep the best for the end. Who can relate?
Ingredients
The vegan white lasagna contains the following ingredients. The exact amount can be found on the recipe card below.
Cashews, raw
Flour
Vegan Milk
Vegetable Broth
Lemon Juice, from the bottle or freshly squeezed
Sea-salt
Pepper
Smoked Carrots
Onion
Leaf Spinach, frozen or fresh
Lasagna Sheets
Sea Salt, Pepper, Nutmeg
Instruction
Prepare the carrot salmon 1-2 days beforehand.
Start soaking the cashews. If you have lasagna sheets that need to be pre-cooked, cook them according to the package instructions. Let the spinach thaw.
Now dice the onion and fry it vigorously in a small saucepan with a little water.
Add all the ingredients for the sauce into a high speed blender and blend until you get a creamy sauce.
Now add this to the onions and let it warm up briefly, but do not bring it to boil. It should start to thicken.
Season with sea salt, pepper and nutmeg.
Now start to layer the lasagna.
Add some of the sauce to the bottom of the dish.
Now put a layer of lasagna sheets, then spinach, smoked carrots and cover with sauce. Cover with noodles again and continue until the pan is full.
Bake the lasagna at 350°F (180°C) for about 1 hour or until the desired degree of browning is reached.
Are Lasagna Noodles Vegan?
Basically yes. However, it depends.
For example, here in the US, oven-ready lasagna noodles are not vegan because they contain egg. I usually buy the pasta for pre-cooking.
If you find vegan pasta without precooking, use it so you have one less step to do.
Assemble in Advance
You can also prepare the lasagna beforehand and put it in the fridge and bake it later.
So you have less work. This vegan white lasagna is also suitable as a meal prep.
Can I leave out the smoked carrots?
You can also leave out the carrots. The smoke flavor of the carrots gives the lasagna that incredible taste.
It is up to you whether you want to prepare the carrots or not.
Can I use the lasagna sauce for pasta?
You can also use the sauce to prepare a simple pasta dish with e.g. spaghetti.
Add the spinach leaves to the sauce and you will get a great and quick dish. You can also fold in the smoked carrots.
Storage
Store the leftovers of the vegan white lasagna in a closed container in the refrigerator and bake them again just before serving.
You can also freeze the lasagna and then bake it again. This keeps the lasagna crispy on top.
Tips
- Use gluten-free lasagna pasta and instead of flour, cornstarch or gluten-free flour.
- Fry mushrooms and use them instead of carrots.
- Make sure that the sauce does not boil, but only thickens.
More vegan recipes:
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Have you tried the recipe?
If you tried the vegan Recipe, be so nice ♥ and let me know by rating the recipe and writing what you think about it in the comments. I would love to see your photo on Instagram or Facebook. To do this tag me with @veeatcookbake and my hashtag is #veeatcookbake. So that I can see your creation. Did you know you can add photos on Pinterest under the recipe Pin? I can’t wait to see a photo of your creation there. You find me with @veeatcookbake.
Vegan White Lasagna with Spinach and smoked carrots
Vegan white lasagna prepared with a creamy, lemony Bechamel sauce, spinach and smoked carrots layered with lasagna pasta. Let this vegetarian lasagna become a real comfort meal and a great dairy-free, lactose-free alternative to the classic Italian lasagna with Bolognese. This pasta dish is not only a hit with the grown ups, the little ones will love it too.
Ingredients
Lemon bechamel sauce
- ½ cup (80 g) cashews
- 4 tbsp flour
- 3 cups (750 ml) vegan milk
- 1 cup (250 ml) vegetable broth
- ⅓ cup + 1 tbsp (100 ml) lemon juice
- 1-2 tsp sea salt
- 2 pinches of pepper
Other ingredients
- Vegan Smoked Salmon, Carrot Salmon
- 1 onion, diced
- 750 g frozen leaf spinach, thawed or fresh and let it collapse in a pot
- 350 g lasagna sheets
- Some salt, pepper, nutmeg
Instructions
Prepare the carrot salmon 1-2 days beforehand.
Start soaking the cashews. If you have lasagna sheets that need to be pre-cooked, cook them according to the package instructions. Let the spinach thaw.
Now dice the onion and fry it vigorously in a small saucepan with a little water.
Add all the ingredients for the sauce into a high speed blender and blend until you get a creamy sauce.
Now add this to the onions and let it warm up briefly, but do not bring it to boil. It should start to thicken. Season with sea salt, pepper and nutmeg.
Now start to layer the lasagna.
Add some of the sauce to the bottom of the dish. Now put a layer of lasagna sheets, then spinach, smoked carrots and cover with sauce. Cover with noodles again and continue until the pan is full.
Bake the lasagna at 350°F (180°C) for about 1 hour or until the desired degree of browning is reached.
Nutrition Information
Yield 8 Serving Size 1Amount Per Serving Calories 198Total Fat 7gSaturated Fat 3gTrans Fat 0gUnsaturated Fat 3gCholesterol 30mgSodium 1220mgCarbohydrates 22gFiber 3gSugar 6gProtein 14g
The nutrition is calculated automatically and should be used as an estimate.
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