Creamy, vegan Pasta With Tomato Alfredo Sauce and Sun-dried Tomatoes and Spinach

vegan-pasta-tomato-alfredo-sauce (1)

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Do you know the creamy alfredo sauce from Rome? We can also eat a deliciously creamy vegan pasta with alfredo sauce without needing parmesan, milk and butter. Try this delicious recipe with tasty sun-dried tomatoes, nutritious spinach and a cashew-based Tomato Alfredo sauce. vegan | vegetarian | plant-based | whole foods | gluten-free | oil-free | sugar-free

vegan-pasta-tomato-alfredo-sauce (1)

Vegan Tomato Alfredo Sauce without butter, oil or other high-processed products

Hard to believe, but this vegan alfredo sauce with sun-dried tomatoes and spinach is made without any calorie-rich, highly processed ingredients such as oils, butter, and magarine. And vegan pasta sauce does not compromise in taste, on the contrary, this vegan alfredo sauce defies taste. The best thing about this whole food Alfredo sauce is that it is as creamy as the original. Doesn’t that sound great? And would you not like to dig in to creamy sauces? Personally, I can not get enough of these sauces. Hands up, if you feel the same way. I am happy to read your comments about which sauces you like the most. Maybe a sauce that you have always wanted to conjure up in a healthy version, but have not yet managed? Just write it down in the comments below. You will definitely receive a nice answer.

Creamy, vegan pasta with sun-dried tomatoes

Do you love tasty sun-dried tomatoes? Yes?! Then you will love this delicious vegan pasta with alfredo sauce. Because dishes with dried tomatoes just taste “yuuuum” or as the neigbor of my grandma would say “very fine.” And this pasta dish surpasses everything in terms of taste and it can be prepared in no time, then there is nothing better. And let’s face it pasta is just one of the go-to comfort foods.

vegan-pasta-tomato-alfredo-sauce (1)

This vegan Pasta with Tomato Alfredo Sauce is: 

  • easy to make 
  • full of flavor 
  • a great mid-week dinner
  • a must for all the pasta lovers

You like vegan Tomato Alfredo Sauce, than check out these Recipes: 

If you like this recipe you may like this similar pasta recipe with sun dried tomatoes and spinach. Or what about a flavorful creamy pesto sauce? Or make this simple marinara sauce for your next pasta or pizza? 

vegan-creamy-tomato-pasta-sun-dried-tomatoes-spinach-10


Have you tried the recipe?

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Creamy, vegan Pasta With Tomato Alfredo Sauce and Sun-dried Tomatoes and Spinach

Creamy, vegan Pasta With Tomato Alfredo Sauce and Sun-dried Tomatoes and Spinach
Do you know the creamy alfredo sauce from Rome? We can also eat a deliciously creamy vegan pasta with alfredo sauce without needing parmesan, milk and butter. Try this delicious recipe with tasty sun-dried tomatoes, nutritious spinach and a cashew-based Tomato Alfredo sauce. vegan | vegetarian | plant-based | whole foods | gluten-free | oil-free | sugar-free
Vorbereitungszeit 15 minutes
Kochzeit 15 minutes
Total Time 30 minutes

Ingredients

  • 500 g of fettuccini (whole wheat or gluten-free)
  • 3 cloves of garlic
  • 1 small onion
  • 1/2 cup sun-dried tomatoes, cut into pieces
  • 1 can (ca. 400g) diced tomatoes
  • 1 tbsp tomato paste
  • 1/2 cup cashews
  • 1 1/2 cup of water
  • 1/2 tsp salt and pepper
  • 1 tsp lemon juice
  • 2 tbsp nutrional yeast
  • 3 cups fresh baby spinach

Instructions

  • Cook the noodles according to the package instructions. In the meantime, soak the cashews in hot water and cut the dried tomatoes into pieces and soak them in an extra bowl.
  • After approx. 10 min., you can mix the cashews with the water, lemon juice, salt, pepper, and yeast flakes in a high-speed blender.
  • In a pan, fry the chopped onion and garlic in some water. Every now and then add a small shot of water. When the onions begin to stick to the pot, add a little water. When the onions are golden brown, drain the dried tomatoes and add without water. Sauté briefly and now add the cashew sauce, diced tomatoes and tomato paste and stir well.
  • Now add the spinach until it is reduced and fold in the cooked noodles. Now it's ready serve.
  • We like to eat a green lettuce side salad.

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4 comments

  1. Charlotte

    Delicious- kids loved it, and I’ve already shared this one!

    Reply

    1. Jasmin

      Thank you so much for the lovely feedback, Charlotte. It was so great to see on Insta that your kids loved it. Mine digged in as well. Have a wonderful day.

      Reply

  2. Sara | mshealthesteem

    Wow this looks amazing Jasmin! I adore how simple the ingredients are 😍. And who doesn’t adore a creamy pasta? I need to make this goodness soon ♡. Thank you for sharing your delicious, creative goodness with us 😊

    Reply

    1. Jasmin

      Sara thank you so much. I would love to hear a feedback. We liked it so much 🙂

      Reply

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