Healthy Vegan Mac and Cheese with Bacon

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Healthy vegan Mac and Cheese with Bacon Recipe for an easy stovetop cheese sauce, without flour, on a cashew base. This soul food isn’t just for kids. It is a gluten-free sauce with nutritional yeast. For a no cashew, nut-free base you can easily substitute with sesame seed or pumpkin seeds. vegan | vegetarian | oil-free | gluten-free | sugar-free | whole foods plant-based

Healthy vegan Mac and Cheese with Bacon Recipe for an easy stovetop cheese sauce, without flour, on a cashew base. This soul food isn't just for kids. It is a gluten-free sauce with nutritional yeast. For a no cashew, nut-free base you can easily substitute with sesame seed or pumpkin seeds. vegan | vegetarian | oil-free | gluten-free | sugar-free | whole foods plant-based

Vegan Mac and Cheese cheesy without cheese.

With the right spice combination, you get an amazingly cheesy sauce for the vegan Mac and Cheese, which comes quite close to the taste of Cheddar. With nutritional yeast, garlic and onions get the typical umami taste.

Vegan Mac and Cheese a gluten-free and optional nut-free sauce

The sauce for my Mac and Cheese is gluten free. Take gluten-free noodles to eat a completely gluten-free dish. If you can not eat nuts, then you can just change the cashews here. I also like to take sesame seed or pumpkin seeds. The pumpkin seeds make the sauce of the vegan Mac and Cheese greenish. Please do not substitute by weight but by volume. Like a handful cashews and a handful sesame seeds. Not 20g cashews and 20g sesame.

Healthy vegan Mac and Cheese with Bacon Recipe for an easy stovetop cheese sauce, without flour, on a cashew base. This soul food isn't just for kids. It is a gluten-free sauce with nutritional yeast. For a no cashew, nut-free base you can easily substitute with sesame seed or pumpkin seeds. vegan | vegetarian | oil-free | gluten-free | sugar-free | whole foods plant-based

This vegan mac and cheese is:

A fast comfort meal
What makes children’s hearts beat faster
Full of taste
Does not let you miss the original

If you like this vegan Mac and Cheese, then look here:


Have you tried the recipe?

If you have, be so nice ♥ and let me know by rating the recipe and writing what you think about it. Tag me on Instagram or Facebook too. I am @veeatcookbake and my hashtag is #veeatcookbake. So that I can see your creation. Did you know you can add photos on Pinterest under the recipe Pin? I can’t wait to see a photo of your creation there. You find me with VeeatCookBake. I will share your photos on Instagram and Facebook.


Healthy Vegan Mac and Cheese with Bacon

Healthy Vegan Mac and Cheese with Bacon

Yield: 4 Portions
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes

Healthy vegan Mac and Cheese with Bacon Recipe for an easy stovetop cheese sauce, without flour, on a cashew base. This soul food isn't just for kids. It is a gluten-free sauce with nutritional yeast. For a no cashew, nut-free base you can easily substitute with sesame seed or pumpkin seeds. vegan | vegetarian | oil-free | gluten-free | sugar-free | whole foods plant-based

Ingredients

  • 500 g of pasta

Sauce:

  • 2 handful cashews
  • 3 tablespoons of yeast flakes
  • 1/2 teaspoon garlic powder, onion powder
  • 3/4 teaspoon salt
  • 2 tbsp tapioca starch
  • 1 teaspoon of psyllium husk powder
  • 300 ml of water
  • 1 portion of coconut bacon

Instructions

  1. Put all the ingredients for the sauce in a high-speed blender and blend until a creamy consistency is obtained. And season with the above spices again.
  2. In the meantime, prepare the coconut bacon and cook the pasta.
  3. Heat the sauce in a saucepan. Until you get this cheese-like consistency.
  4. Mix the pasta with the sauce and arrange on plates. Sprinkle coconut bacon over it.

 

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