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Fresh Tomato Marinara Sauce – a flavorful, vegan Sauce

fresh tomato marinara sauce
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Fresh tomato marinara sauce with fresh tomatoes and herbs (fresh or dried). A quick and easy flavorful recipe for dinner or lunch on busy days. Check out the secret ingredients what makes this sauce so special vegan | oilfree | sugarfree | clean eating

fresh tomato marinara sauce

Quick and easy recipe for a fresh tomato marinara sauce

A tasty, flavorful dish does not have to be complicated when it comes to vegan or vegetarian cooking. And with this delicious fresh tomato marinara sauce you have the proof. And what is a tomato sauce without “Parmesan”? A quick and delicious recipe can be found here.

fresh tomato marinara sauce

Ingredients

The fresh tomato marinara sauce is not only vegetarian and vegan, it is also naturally gluten-free and whole food plant-based. Optionally, you can also prepare these without oil. Simply replace the oil with vegetable broth. Just cook your favorite pastas, wholegrain, gluten-free, low carb or maybe Zoodles. You can be creative with your choice, so the sauce will not be boring.

But now the list what you need:

  • 1kg of Roma tomatoes
  • 170 g of tomato paste
  • 1 onion
  • 1 clove of garlic
  • oregano
  • basil
  • marjoram
  • celery salt
  • Red beet  or red beet powder

 

fresh tomato marinara sauce


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Fresh Tomato Marinara - a flavorful, vegan Sauce
 
Author: 
Fresh tomato marinara sauce with fresh tomatoes and herbs (fresh or dried). A quick and easy flavorful recipe for dinner or lunch on busy days. Check out the secret ingredients what makes this sauce so special vegan | oilfree | sugarfree | clean eating
Ingredients
  • 1 kg of Roma tomatoes
  • 6oz of tomato paste
  • 1 onion
  • 1 clove of garlic
  • 1 tsp each: oregano, basil, marjoram
  • 1 tsp beet powderor ½ red beet
  • 1 tsp celery salt
  • Salt and pepper to taste
Instructions
  1. Sauté the diced onion and garlic clove in a pan with a little oil or vegetable broth.
  2. In the meantime, dice the tomatoes and optional the red beet and add them. Allow to cook for about 10 minutes
  3. Take the blender and puree it.You can puree it completely smooth or with some lumps. It is up to you.. Now put the Paste in, as well as the other ingredients and let it boil again briefly. Do not forget to stir.
  4. Taste with salt and pepper, maybe add some more herbs
  5. Add so much water until the desired consistency of the sauce is obtained. Taste again, maybe you need some more spices.

 

 


 

fresh tomato marinara sauce

 

 


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10 comments

  1. Erin

    Fresh marinara is simply the Best! This looks delicious!

    Reply

    1. veeatcookbake

      Thank you Erin. It is really good 🙂

  2. gemma

    Love a good pasta but never used beet powder!

    Reply

    1. veeatcookbake

      Isn’t it awesome to add some more nutritions to the sauce?

  3. Tania | Fit Foodie Nutter

    Having a delicious sauce like this is an absolute life saver for quick yet healthy family meals! Thank you for a great recipe.

    Reply

    1. veeatcookbake

      Thank you Tania. It really is. 🙂 Enjoy this

  4. Jen

    How very creative to add beets and marjoram – yum!!! This is definitely a special marinara sauce. Can’t wait to try it. Thanks for sharing Jasmin! 🙂

    Reply

    1. veeatcookbake

      Jen awesome you like it. Can’t wait to hear from you how you like it 🙂

  5. Mary Ellen

    This looks delicious! I’ve never actually made a tomato sauce from scratch before. I’ll give this a try – so versatile!

    Reply

    1. veeatcookbake

      Mary you will love it. It taste so much better. Can’t wait to see your Sauce. 🙂

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