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    Home » Dinner

    Vegan Enchilada Skillet with Cheese Sauce

    Modified: Jan 28, 2026 by Jasmin Hackmann · This post may contain affiliate links*. As an Amazon Associate I earn from qualifying purchases.

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    Vegan Enchilada Skillet with Rice - a quick comfort food you have in minutes on the table. This vegan enchilada skillet with the stringy cheese sauce leaves nothing to be desired. Whether you prepare it as a quick dinner during the week or on the weekends as a delicious feel-good meal, it will please everyone.

    vegan | vegetarian | dairy-free | egg-free | lactose-free | soy-free | nut-free | gluten-free

    vegan enchilada skillet with rice and vegan cheese sauce

    Enchilada Skillet, a vegan feel-good dinner

    Do you love Mexican food? Whether burrito, tortillas or fajitas, all are welcome. And Enchiladas are high up. Why not conjure something new from the classic enchilada? So I came to this enchilada skillet, which tastes like an enchilada, but is prepared much faster.

    What is the vegan cheese sauce made of?

    I have been trying for a long time for a vegan cheese, which is better than most vegan cheeses. As you may already know, tapioca starch helps to make it stretchy. But somehow that's not enough for me. I'm too demanding. Now I've often used psyllium husk powder for baking. If you mix these, you will get a gelatinous consistency that will be great. Now I thought, why not combine these two components. So I experimented around and this is how this delicious vegan cheese sauce was made and tastes great with the vegan enchilada. I continue to try a meltable cheese that has exactly the same characteristics as this cheese sauce. So be curious. In the meantime, I would like to hear from you which vegan cheese is your favorite cheese and which cheese you have missed since you vegan!

    vegan enchilada skillet with rice and vegan cheese sauce

    This vegan enchilada pan is:

    • a one pot dish
    • cooked quickly,
    • perfect for a quick and healthy dinner
    • full of flavor

    You like dishes like this vegan enchilada skillet, then look here:

    • one pot tex mex pasta
    • lentil soup
    • Fajitas (Sheet Pan)

    vegan enchilada skillet with rice and vegan cheese sauce


    Have you tried the recipe?

    If you have, be so nice ♥ and let me know by rating the recipe and writing what you think about it. Tag me on Instagram or Facebook too. I am @veeatcookbake and my hashtag is #veeatcomforts. So that I can see your creation. Did you know you can add photos on Pinterest under the recipe Pin? I can’t wait to see a photo of your creation there. You find me with VeeatCookBake. I will share your photos on Instagram and Facebook.


     

    📖 Recipe

    Vegan Enchilada Skillet with Cheese Sauce

    Author: Jasmin
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    Prep 15 minutes mins
    Cook 30 minutes mins
    Total 45 minutes mins
    Vegan Enchilada Skillet with Rice - a quick comfort food you have in minutes on the table. This vegan enchilada skillet with the stringy cheese sauce leaves nothing to be desired. Whether you prepare it as a quick dinner during the week or on the weekends as a delicious feel-good meal, it will please everyone. vegan | vegetarian | dairy-free | egg-free | lactose-free | soy-free | nut-free | gluten-free
    Servings 4 Portionen
    Course Dinner
    Cuisine Mexican

    Ingredients

    • 2 tablespoon vegetable broth
    • ½ onion finely diced
    • 1 can chickpeas
    • Salt and pepper to taste
    • 2 garlic cloves chopped
    • 1 cup instant brown rice
    • 1 can of tomato passata
    • 1 - 2 tablespoons chili powder
    • Ground ½ teaspoon of cumin
    • 1 can of diced tomatoes with green chilies
    • 1 cup of water
    Cheddar sauce
    • 20 g cashews
    • 200 ml water
    • 2 tablespoon tapioca starch
    • 1 teaspoon psyllium husk powder
    • ½ teaspoon onion powder
    • ½ teaspoon garlic powder
    • 1 pinch of turmeric
    • 1 - 2 tablespoons of yeast flakes or more
    • 2 teaspoons lemon juice
    • Salt to taste

    Equipment

    • Lodge L8SK3 10.25 inch Cast Iron Skillet, Pre-Seasoned and Ready for Stove Top or Oven Use 10.25" Black
    • Bobs Red Mill Fiber Powder Psyllium, 16 oz

    Instructions

    1. In a pan sauté the onion and garlic with the vegetable broth. After 2 minutes, add the chickpeas and sauté briefly.
    2. Now add all remaining ingredients and cook until the rice is tender. That lasts between 20-30 min.
    3. In the meantime, prepare the cheddar cheese sauce. Add all the ingredients to a high-performance blender and blend until a cream is produced without pieces.
    4. Bring the cheese sauce briefly to simmer in a small saucepan, stirring constantly.
    5. Arrange the enchilada pan on plates and add the sauce over it.

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    Hi, I'm Jasmin,

    Eating vegan doesn't have to be boring or expensive! I share delicious, easy-to-make recipes that you and your family will love. Whether it's breakfast, lunch or dinner - healthy food can still be tasty and budget friendly.

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