Vegan Feta Chickpea Skillet with Spinach (oil-free, gluten-free)

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Vegan Feta Chickpea Skillet with Spinach – A fast and delicious dinner which is whipped up in minutes. Prepare this one-pot skillet on weekdays and serve it with delicious Naan bread. Vegan | Vegetarian | Gluten-free | Dairy-free | Lactose-free | plant-based

vegan-feta-chickpea-spinach-skillet

Vegan Feta Chickpea Skillet with spinach and tomatoes – A light dinner

Do you always eat some light meals for dinner which do not lay heavy in your stomach!? If so you will love this fast vegan feta chickpea skillet with spinach and tomatoes. I’ll like to use my homemade vegan feta cheese, which is easy to make. You need just a bit more time ahead. You can also use a purchased feta alternative. What cheese do you miss or you would miss with on a plant-based diet?

What should you eat with this vegan feta chickpea spinach skillet?

When you are a Carby than you can eat everything with it from potatoes, rice, pasta to bread. We eat mostly naan or pita bread. And we love to tunk the bread in this heavenly dish, and what is better than to do this?! This vegan feta chickpea skillet is naturally gluten-free and as a gluten-free side you can eat easily filling brown rice or potatoes.

vegan-feta-chickpea-spinach-skillet

This vegan feta cheese chickpea spinach pan is

  • light dinner
  • versatile side dishes
  • easy to cook
  • very yummy

If you like this recipe “vegan feta chickpea pan”, check it out here:

Try my homemade feta cheese. It is perfect to use it like you would use normal Feta. Or this veggie quiche with Crumbs. If you like quick food then check out this super fast carbonara.

vegan-feta-chickpea-spinach-skillet


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Vegan Feta Chickpea Spinach Skillet

Vegan Feta Chickpea Spinach Skillet

Yield: 4
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Vegan Feta Chickpea Skillet with Spinach - A fast and delicious dinner which is whipped up in minutes. Prepare this one-pot skillet on weekdays and serve it with delicious Naan bread. Vegan | Vegetarian | Gluten-free | Dairy-free | Lactose-free | plant-based

Ingredients

  • 250 g vegan feta
  • 1 can diced tomatoes
  • 1/2 can tomato passata
  • 1 can chickpeas
  • 3 cups fresh spinach leaves
  • 1 small onion
  • 2 cloves of garlic
  • 1/2 teaspoon oregano, parsley, sage, thyme
  • Salt & pepper to taste

Instructions

  1. First, finely chop the onions and garlic. Fry them in a little water. Next, add the chickpeas and sauté briefly. Possibly, add a little more water.
  2. Now add the spinach. Braise briefly until it has expired. Now add the diced tomatoes and tomato passata as well as the herbs. Season with salt and pepper.
  3. Now cut the feta into 4 equal slices and place in the pan until it softens.
  4. You can eat rice, noodles, potatoes or pita / naan bread and a green salad with it.

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4 comments

  1. Sara | mshealthesteem.com

    I adore how easy this is to put together Jasmin! And what a wonderful, hearty meal 😍. I can’t wait to make some 🤤

    Reply

    1. Jasmin

      Thank you so much Sara. Let me kow how you liked it 🙂

      Reply

  2. Paula

    This looks amazing, Jasmin! I love a quick and delicious dish. 😍

    Reply

    1. Jasmin

      Thank you so much Paula

      Reply

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