Vegan Lemon Pasta Recipe with Spinach and White Beans (oil free)

Need a delicious, easy-to-make dinner for busy weekdays? Vegan lemon pasta is the perfect dish! No dairy required here - we use white beans like cannellini beans and cashews to make an irresistibly creamy sauce that's flavored with zesty lemon juice. Plus, you can easily swap in gluten-free pasta if needed.

We add spinach on top of this scrumptious meal as well - it has such a refreshing taste when combined with garlic and citrus flavors! Not just popular among adults, but kids too; my children even ate two servings each time I made it! Ready in only 30 minutes... amazing vegan food doesn't get any faster than this tasty treat.

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Jump to:

• Ingredients
• Instructions
• Substitutions
• Variations
• Equipment
• Storage
• Meal Prep
• Tips
• 📖 Recipe

Ingredients

A quick list of the simple ingredients you will need to make this creamy vegan lemon sauce.

You can find the ingredients with quantities and the recipe to print out on the recipe card below.

• Pasta
• Vegan Parmesan Cheese
• Frozen Spinach or Fresh Spinach

Sauce Ingredients

• Garlic Cloves
• Red Pepper Flakes
• Black Pepper
• Raw Cashews
• White Beans
• Vegetable Broth
• Fresh Lemon Juice
• Lemon Zest

Garnish

• Fresh Basil
• Fresh Parsley
• Pine Nuts
• White Beans

Instructions

Start soaking the cashews.

Cook your choice of pasta al dente in a large pot of salted water according to the package instructions.

Drain the cashews and add the ingredients of the sauce to a high speed blender. Blend until you get a creamy and smooth consistency. Make sure we have no pieces left.

Chop the garlic and put it in a large skillet and sauté it with a splash of water on medium heat. Add the black pepper, red pepper flakes and lemon zest and let it simmer for about 1-2 minutes. Make sure you add a dash of water occasionally. We don't want to burn the garlic.

Now add the spinach and let it collapse or thaw.

Add the sauce and stir in the vegan Parmesan cheese. Bring the sauce to a boil while stirring on medium-low heat. Season the sauce again and if you like it, add the cooked pasta. Stir them until coated with the garlic lemon sauce.

Your lemon spaghetti is now ready. I also like to serve a side salad with this creamy vegan lemon pasta. Garnish with some Lemon Slices and fresh herbs.

Substitutions

• Garlic Cloves: Instead of fresh garlic, you can also use garlic powder to season your vegan lemon pasta sauce.
• Black Pepper: I sometimes use white pepper for my spaghetti al limone. You can swap both.
• Cashews: Instead of Cashews, you can also use sunflower seeds or pumpkin seeds. You will get with both options a cream sauce.
• White Beans: I love to add some white beans for creaminess. You can either use cannellini beans, great northern beans. All white beans will work here. I also love to add some beans to the pasta. You get a protein-rich meal for busy weeknights.
• Parmesan Cheese: If you do not have any vegan Parmesan cheese or do not want to make one. You can also use nutritional yeast.
• Pasta: As you can see, I used spaghetti, you can use gluten-free pasta, lentil pasta, angel hair pasta. This choice is up to you. Sometimes I make this lemony pasta with zucchini noodles.

Variations

• White Wine: Add some white wine to the garlic and let it reduce on medium heat. It will add a nice flavor. You can also add some white wine vinegar.
• Lime: You got fresh limes instead of fresh lemons, use these. It will add a nice flavor to your delicious pasta dish as well.

Storage

• Fridge: You can store this lemon garlic pasta in an airtight container for up to 4 days in the fridge. Just reheat the pasta in the microwave or on low heat on the stove top.
• Freeze: You can also freeze this lemon sauce for up to 3 months. Just freeze it in portion size in freezer safe containers.

Meal Prep

This sauce is awesome for meal prep, just prepare it a couple of days in advance. I recommend prepping the sauce and the pasta separately and just toss them together right before serving.