Vegan Chicken Salad Recipe (whole foods, fat free)
Recipe for vegan chicken salad with palm hearts, jackfruit, apples, grapes coated with a creamy vegan dressing. This salad tastes incredibly delicious thanks to the spices that are often used for poultry.You can eat this plant based chicken salad on sandwiches, wraps or simply use it as a side salad.
Ingredients
- 1 can palm hearts
- 1 can jackfruit
- ½ cup 75g chopped walnuts or pecans
- 1 cup 250ml red grapes, quartered
- 1 cup 250ml diced apple
- ½ cup 2 stalk celery, diced
- 1 carrot shredded
- 3 green onions sliced
Dressing
- 1 cup 250ml vegan no oil mayonnaise
- 3 teaspoon dijon mustard
- handful chopped parsley
- 2 teaspoon chicken broth powder vegan homemade
- 1 lemon juiced
- ½ teaspoon lemon zest
- salt and pepper to taste
Instructions
- Mix vegan mayo with Dijon mustard, chopped parsley, vegan powdered chicken stock, lemon juice and lemon zest in a salad bowl until everything is well mixed.
- Quarter red grapes, do this until you get 1 cup worth of grapes. And add it to the cream.
- Dice an apple and add it to the grapes.
- Grate the peeled carrot, dice the celery stalks and add it to the salad.
- Use a fork to shred the palm hearts. Take the jackfruit and remove the hard part. Now also shred the jackfruit with a fork.
- Put both in the salad bowl with the chopped walnuts.
- Cut 3 green onions and add them to the bowl.
- Now stir the salad until it is completely covered with the mayo dressing.
Video
Notes
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