Easy, Savory Pumpkin Hummus Dip (vegan)
Easy, savory pumpkin Hummus - If you're looking for healthy snack ideas or even dipping ideas that are still vegan (plant-based), I have a great, tasty, savory pumpkin hummus dip for you. The hummus is made from cooked chickpeas and pumpkin puree for a real taste experience. With the spices mace, nutmeg, ginger, allspice, you get not just a fall dip that you can use during the week as an afternoon snack, but this extraordinary pumpkin hummus will also amaze all your guests on Halloween, Thanksgiving or Christmas.vegan | vegetarian | gluten-free | nut-free | soy-free | oil-free | sugar-free | healthy | wholesome | wfpb
Equipment
Ingredients
- 1 garlic clove
- 1 can chickpeas
- ¾ cups +2 tbsp 200 g of pumpkin puree (roasted or canned)
- ¼ teaspoon mace ground
- ¼ tsp. nutmeg grated
- ½ teaspoon ginger powder
- ¼ teaspoon allspice
- ½ teaspoon sea salt opt
- 2 tablespoons lemon juice fresh
Instructions
- It depends on whether you cook the chickpeas yourself and roast the pumpkin yourself, or if you can grab canned ones. If you prepare everything fresh, then first cook the chickpeas and roast the pumpkin until both are soft.
- Add the tahini and lemon juice to the food processor and mix until creamy. Now, add the remaining ingredients and puree everything in the food processor until everything is creamy. That can take about 4-5 minutes. Taste again with the spices.
- Do you want to make your pumpkin hummus even creamier? Then look over here, here I show you tips to get the hummus even creamier.