Vegan Pizza Soup
Vegan pizza soup, a recipe that is not just prepared in minutes, but also tastes very good. If you are a soup lover, you should definitely try this delicious pizza soup for your next dinner or at your next Halloween party.
Servings 6 -8
Equipment
Ingredients
- 1 pck tofu 2 pck tempeh or
- 2 medium yellow onions
- 1 red bell pepper
- 6 oz 170g mushrooms
- 1 can of corn
- 0.5 g 80 g cashews + 1.75 cups (400 ml) veggie broth
- 29 oz 800 g of puréed tomatoes
- 4 oz 100 g of tomato paste
- 3.5 cups 800 ml vegetable broth
- 1 tablespoon oregano
- 1 tablespoon basil
- 1 tablespoon parsley
- 1 tablespoon nutritional yeast
- salt and pepper to taste
- 3 tablespoon veggie broth or olive oil for frying
- salt and pepper
- optional: vegan Parmesan and fresh herbs
For the Halloween version:
- 1 puff pastry or shortcrust pastry*
Instructions
- You dice the onions and slice the mushrooms into slices and then into strips.
- If you use tofu or tempeh, crumble these and season them properly with the spices above. Cracked Freekeh or TVP are soaked in hot water with the spices.
- Now fry the onions and mushrooms. Then add the tofu, tempeh, freekeh or TVP. And cook it briefly.
- Dice the bell peppers or other vegetables you have left. Open the can of corn and discard the water. Add all ingredients except the water and cashews.
- Now blend the cashews with water to a creamy consistency. Add these to the soup. Taste again and add some spices to your taste.
- Cook this soup until the peppers and the freekeh are soft.
- If you want to cover the vegan pizza soup with puff pastry or shortcrust pastry as in the photos, then use ovenproof bowls and cut out a circle as big as the bowl. Now cut out faces or other motifs and place the dough on the bowls filled with pizza soup.
- Place the bowls in the oven for about 20-30min at 350 F . Or until the desired brownness is achieved.
Notes
* Shortcrust
400g of flour
50 g cashew butter or Tahini
150 g of water
a bit of salt
knead into a smooth dough and if necessary add some more water or flour. Depending on the type of flour, it may be that you need more or less flour. The shortcrust pastry should not stick. Roll out thinly, about 0.5 cm thick.