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Vegan Ginger Cardamon Red Beet Soup for your next dinner or appetizer.
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Vegan Beet Soup

This vegan beetroot soup is easy to make, hearty, healthy, and perfect for a winter meal.
Course Vegan Soups
Cuisine German
Keyword beetroot, cardamom, gluten free, red beet, soup, vegan, vegetarian, whole food plant-based
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4
Calories 280kcal
Author Jasmin

Ingredients

  • 18 oz 500g pre-cooked beetroot or 2.5 cups diced beetroot
  • 14 oz 400g potatoes, golden or 1 ¾ cups diced potatoes
  • 1 piece of ginger size of your thumb
  • 1 teaspoon cumin ground
  • ¼ teaspoon cardamom ground
  • 1 l vegetable broth
  • 100 ml of coconut milk
  • Sea Salt and pepper to taste

Instructions

  • Dice the beetroot, potatoes and ginger. And put all ingredients except the coconut milk in a sufficiently large pot. Now let everything cook for about 15 minutes, until the potatoes are soft. Poke a knife into the potato and if you do not feel resistance, the potato is cooked through.
  • Now you can purée the soup in your high speed blender, or you can use an immersion blender. Stir in coconut milk and season with sea salt and pepper.

Notes

More Tips and Substitution Ideas in the Post above!

Nutrition

Serving: 1g | Calories: 280kcal | Carbohydrates: 52g | Protein: 9g | Fat: 6g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Sodium: 1045mg | Fiber: 8g | Sugar: 29g