Tahini maple - glazed carrots (vegan)
Tahini maple - glazed carrots - This great veggie side dish will completely satisfy your guests. The sweet maple syrup harmonizes perfectly with the sweetish carrots that you do not even have to peel or cut. These vegan and oil-free Tahini maple-glazed carrots are prepared in no time and will be the eye-catcher at your Thanksgiving or Christmas dinner. You can serve these to your guests as a gluten-free side dish without having much work in the kitchen.
Servings 6
Calories 64kcal
Ingredients
- 16 ounces carrots
Glaze
- 1 tablespoon tahini
- 1 tablespoon water
- 1 teaspoon lemon juice fresh
- 2 tablespoon maple syrup
- Sea salt and ground black pepper to taste
- Ground nutmeg and cinnamon to taste
- ½ teaspoon thyme
- a pinch cardamom
- parsley or other herb for garnish opt
Instructions
- Carefully wash the carrots so you do not have to peel the carrots. Now look for a sufficiently large pan or baking sheet that fits in the oven.
- Preheat the oven to 350°F (180°C) and prepare the glaze. To do this you mix all the ingredients for the glaze and carefully coat the carrots.
- Now put the carrots on the baking sheet or pan lined with baking paper and bake the carrots until soft. This can take about 15 minutes. For this I usually stab with a knife to see if they are soft.
- The tahini maple-glazed carrot side dish is now finished.
Nutrition
Serving: 1g | Calories: 64kcal | Carbohydrates: 12g | Protein: 1g | Fat: 2g | Polyunsaturated Fat: 1g | Sodium: 144mg | Fiber: 3g | Sugar: 7g