Sticky, Gooey Brownies (Vegan, Sugar-free)
Vegan Brownies - Brownies should be dense, sticky, juicy, gooey chocolate cakes that will make your mouth water. Vegan brownies are easy peasy to prepare without any high fructose syrup, sugar, or eggs. What you need for these incredibly sticky brownies are dried dates, dark chocolate, cocoa powder, nut butter, and you get a healthy alternative to the classic American brownies.vegan | whole food plant-based (wfpb) | vegetarian | oil-free | dairy-free | sugar-free | lactose- free | wholesome | healthy
Servings 12
Calories 61kcal
Ingredients
- 2 cups 200 g dates, pitted and soaked
- 2 tablespoon almond butter or
- cashew butter
- 2 tablespoon almond milk
- 3 tablespoon ground flax seed
- 6 tablespoon almond milk
- 1 ⅓ cups 200g dark chocolate, melted
- 1 cup 140 g flour (spelt, whole wheat flour)
- ¼ cup 20 g cocoa powder
- 1 teaspoon vanilla extract
- ⅓ cup 80 ml almond milk
- ½ cup 75 g chocolate chips or pieces of chocolate
Instructions
- First take the soaked, pitted dates, nut butter, 2 tablespoons almond milk and mix them in the food processor until a cream is produced without pieces. Melt the dark chocolate in the meantime. And put the ground flax seeds with the 6 tablespoons of milk in a small bowl.
- Now add to the date cream, the flour, cocoa powder, vanilla extract and remaining almond milk, as well as flax seed and mix until everything is mixed together.
- Add the melted chocolate and stir with the food processor.
- Fold in the chocolate chips.
- Place the brownie dough in a baking dish with baking paper and bake the brownies for about 20 minutes at 350 °F (175 °C). The brownies should still be relatively moist in the middle. They get firmer during the cooling when they are out of the oven.
- First, let the brownies cool completely before you cut them.
Nutrition
Serving: 1g | Calories: 61kcal | Carbohydrates: 4g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Cholesterol: 1mg | Sodium: 22mg | Fiber: 1g | Sugar: 1g