Spelt Bread Recipe with Seeds (vegan, no oil, no sugar)

Spelt Bread topped with sesame seeds and pepita seeds cutted side in focus and some slices blurred in front

Spelt Bread Recipe with Seeds (vegan, no oil, no sugar)

This simple spelt bread recipe made from 100% whole spelt flour with various seeds is a great bread for sandwiches and easy if you want to make some toast.

It doesn't take much effort to prepare this bread. About 2 hours in which you can devote yourself to other things while the dough is rising. Really it is just about 10-15 minutes active time where you have actual stuff, the rest is rising and baking time.

Course Breads

Cuisine German

Keyword healthy sandwich bread, seed spelt bread, vegan bread with spelt flour, vegan spelt bread

Prep Time 15

Cook Time 1

Additional Time 2

Total Time 3 15

Servings loaf

Author Jasmin

Equipment

Ingredients

3 cups + 2 tbsp 500 g spelt flour
4 tablespoon sunflower seeds
4 tablespoon pumpkin seeds
4 tablespoon flaxseed crushed
4 tablespoon sesame seeds
2 ¼ teaspoon active dry yeast
2 cups 500 ml lukewarm water
1-2 teaspoon sea salt
2 tablespoon Apple Cider Vinegar

Instructions

Place the flour, seeds, and yeast in a mixing bowl of a stand mixer. Mix it briefly until the yeast is mixed with the flour.
Add the water and knead the dough on a low level for about 4 minutes.
Now add the salt and apple cider vinegar and knead for another 2 minutes.
Sprinkle some flour over the dough and cover it with a cloth. Let it rise in a warm place for 1 hour.
The dough should now have twice the volume. Take parchment paper and use it to line a loaf pan. Put a few seeds on the bottom of the loaf pan. Briefly knead the dough and put it in the loaf pan. Let the dough rise for an additional hour. Preheat the oven to 430°F (220°C). Sprinkle a few more seeds on the bread and put it in the oven. Set the oven to 400°F (200°C) and bake for 45-60 minutes.
Let it cool completely before you cut it.