How to make oil-free crispy Chickpeas (vegan, wfpb)

Oven Baked Crispy Chickpeas in a bowl made without oil. A perfect vegan snack

How to make oil-free crispy Chickpeas (vegan, wfpb)

Crunchy, crispy chickpeas are not just addictive. Roasted chickpeas without oil are a super quick and easy snack recipe, which can be prepared very well and is therefore suitable as a meal prep. Play with the spices you like the most and get the perfect snack or soup topping for your next dinner.

Course Condiments

Cuisine World

Keyword baking, crispy chickpeas, garbonza beans, gluten free, healthy snack, oil-free, vegan snack, wfpb

Prep Time 14

Cook Time 1

Total Time 1 14

Servings can

Calories 59kcal

Author Jasmin

Ingredients

1 can chickpeas
1 tablespoon aquafaba
1 ½ teaspoon seasoning blend

Instructions

Preheat the oven to 350°F (175°C).
Drain the chickpeas in a sieve and rinse the chickpeas well. Please collect the drained water of the chickpea can, we will need this later.
Now dry the chickpeas with a clean cloth. Roll the cloth back and forth with your hands.
You can peel the chickpeas to get even crispier chickpeas or you can leave them as they are.
Place chickpeas on a baking sheet and bake them for about 30 minutes.
In the meantime, mix the Aquafaba with the spices.
Place the chickpeas and the Aquafaba in a mixing bowl and mix well.
Now put the chickpeas back on the baking sheet and bake for another 20-30 minutes.
Now let the chickpeas cool, they become crispier when they are cold.

Nutrition