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Vegan and Oil-free Green Bean Side Dish made with Onions, Herbs and Green Beans
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Green Bean Side Dish

Vegan Green Bean Side Dish - for this oil-free green bean side dish you only need a handful of ingredients to create a tasty side dish that goes great with hearty dishes. Use shallots, white wine vinegar, tahini, and a few spices to make a quick green bean side dish that will take your next dinner to the next level on Christmas, Thanksgiving or other occasions. 
Course Side
Cuisine International
Keyword cooking, dinner, gluten free, lunch, meal prep, oil-free, recipes, side dish, vegan, vegetarian, whole food plant-based
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 4
Calories 33kcal
Author Jasmin

Ingredients

  • 14 oz 400 g of green beans
  • sea salt to taste
  • 1 shallot diced
  • 3 tablespoon white wine vinegar
  • 1 tablespoon Dijon mustard
  • 1 teaspoon maple syrup
  • ¼ teaspoon smoked paprika powder
  • 5 tablespoon vegetable broth
  • 1 teaspoon savory dried
  • 1 teaspoon tahini

Instructions

  • First, dice the shallots finely and fry them with a little water in a saucepan. Add the beans and simmer the beans with the onions with a little vegetable broth for about 15-20 minutes. The beans are cooked when they are soft, but still dente.
  •  For the sauce, add all the ingredients to a creamy sauce and season with sea salt and pepper.
  • When the beans are done, you can add the sauce and stir. The side dish does not need to be reheated again. Taste again briefly and serve this warm.

Notes

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Nutrition

Serving: 1g | Calories: 33kcal | Carbohydrates: 5g | Protein: 1g | Fat: 1g | Polyunsaturated Fat: 1g | Sodium: 301mg | Fiber: 1g | Sugar: 3g