{"id":9915,"date":"2020-04-02T09:23:36","date_gmt":"2020-04-02T14:23:36","guid":{"rendered":"https:\/\/veeatcookbake.com\/?p=9915"},"modified":"2026-01-28T05:27:59","modified_gmt":"2026-01-28T10:27:59","slug":"kichererbsen-curry","status":"publish","type":"post","link":"https:\/\/veeatcookbake.com\/de\/kichererbsen-curry\/","title":{"rendered":"Einfaches veganes Kichererbsen-Curry-Rezept (Chana Masala)"},"content":{"rendered":"\n<p>Wer sagt, dass man nicht schnell leckeres Essen genie\u00dfen kann? Mit nur 20 Minuten und wenigen Zutaten kannst du eine Geschmacksexplosion auf deinem Teller haben. Erlebe den unbeschreiblich leckeren Geschmack von veganem Kichererbsen-Curry mit Garam Masala, Tomaten und Kokosmilch \u2013 ein k\u00f6stliches indisches Gericht, das vollmundig und dennoch schnell zubereitet ist!<\/p>\n\n\n\n<p>Bereite es au\u00dferdem in gro\u00dfen Mengen zu, sodass dein K\u00fchlschrank die ganze Woche \u00fcber nahrhafte, pflanzliche K\u00f6stlichkeiten bereith\u00e4lt, die auf die gesch\u00e4ftigen N\u00e4chte warten, wenn die Zeit knapp ist, aber der Appetit noch gro\u00df ist. Willkommen zu aufregenden Geschmackserlebnissen direkt zu Hause - schnelles Kochen hat noch nie so gut geschmeckt!<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" data-pin-url=\"https:\/\/veeatcookbake.com\/de\/kichererbsen-curry\/?tp_image_id=9716\" src=\"https:\/\/veeatcookbake.com\/wp-content\/uploads\/2020\/03\/vegan-chickpea-curry-wfpb-2.jpg\" alt=\"Vogelansicht auf eine Sch\u00fcssel mit Kichererbsen Curry und Naturreis. \" data-skip-lazy class=\"wp-image-9716\"\/><\/figure><\/div>\n\n\n\n<p>Dieses Chana Masala passt gut zu einem Naan-Brot, Roti.<\/p>\n\n\n\n<p class=\"has-text-align-center has-black-color has-text-color has-background\" style=\"background-color:#f1f1f1\"><em>Als Amazon Associate verdiene ich mit qualifizierten Eink\u00e4ufen. Dieser Beitrag kann Affiliate-Links enthalten. <a href=\"https:\/\/veeatcookbake.com\/de\/haftungsausschluss\/\">Mehr<\/a><\/em><\/p>\n\n\n[feast_advanced_jump_to]\n\n\n<h2 id=\"zutaten\"   class=\"wp-block-heading\" ><strong>Zutaten<\/strong><\/h2>\n\n\n\n<p>Eine kurze Liste der einfachen Zutaten, die du ben\u00f6tigst, um dieses erstaunliche vegane Curry-Rezept zuzubereiten.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Gelbe Zwiebel<\/li><li>Frische Knoblauchzehe<\/li><li>Ingwer<\/li><li>Zimt<\/li><li>Garam Masala<\/li><li>Kreuzk\u00fcmmel, gemahlen<\/li><li>Korianderpulver<\/li><li>Lorbeerbl\u00e4tter<\/li><li>Kurkuma<\/li><li>Frischer Limettensaft oder Zitronensaft<\/li><li>Cayennepfeffer<\/li><li>Kichererbsen in Dosen<\/li><li>Dose gehackte Tomaten<\/li><li>Dose Kokosmilch<\/li><li>Meersalz und schwarzer Pfeffer<\/li><li>Babyspinat optional<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"dazu\">Dazu:<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>Naturreis oder Blumenkohlreis<\/li><li>Frischer Koriander<\/li><\/ul>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" data-pin-url=\"https:\/\/veeatcookbake.com\/de\/kichererbsen-curry\/?tp_image_id=9714\" src=\"https:\/\/veeatcookbake.com\/wp-content\/uploads\/2020\/03\/vegan-chickpea-curry-wfpb-1.jpg\" alt=\"Kichererbsen Curry mit Spinat in einer Sch\u00fcssel mit Reis serviert und garniert mit Limettenscheiben und Koriander\" class=\"wp-image-9714\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img decoding=\"async\" data-pin-url=\"https:\/\/veeatcookbake.com\/de\/kichererbsen-curry\/?tp_image_id=9718\" src=\"https:\/\/veeatcookbake.com\/wp-content\/uploads\/2020\/03\/vegan-chickpea-curry-wfpb-3.png\" alt=\"Nachaufnahme des veganen Kichererbsen Currys mit Spinat und Naturreis\" class=\"wp-image-9718\" width=\"720\" height=\"1080\" srcset=\"https:\/\/veeatcookbake.com\/wp-content\/uploads\/2020\/03\/vegan-chickpea-curry-wfpb-3.png 720w, https:\/\/veeatcookbake.com\/wp-content\/uploads\/2020\/03\/vegan-chickpea-curry-wfpb-3-200x300.png 200w, https:\/\/veeatcookbake.com\/wp-content\/uploads\/2020\/03\/vegan-chickpea-curry-wfpb-3-683x1024.png 683w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure><\/div>\n\n\n\n<h2 id=\"zubereitung\"   class=\"wp-block-heading\" ><strong>Zubereitung<\/strong><\/h2>\n\n\n\n<p>Die gehackten Zwiebeln und den Knoblauch in einer gro\u00dfen Pfanne bei mittlerer Hitze anschwitzen. F\u00fcge ein wenig Wasser hinzu. Wenn die Zwiebeln Farbe angenommen haben, die Gew\u00fcrze und den Ingwer hinzugeben und 3-4 Minuten kurz anschwitzen.<\/p>\n\n\n\n<p>Die restlichen Zutaten hinzugeben und bei schwacher Hitze etwa 15 Minuten k\u00f6cheln lassen. Nun die Sauce noch einmal kurz nach eigenem Geschmack abschmecken. Und f\u00fcge dein gehacktes Blattgem\u00fcse hinzu.<\/p>\n\n\n\n<p>Wir essen das Curry mit Reis und gr\u00fcnem Salat.<\/p>\n\n\n\n<p><strong>Hinweis<\/strong>: Currys stehen und fallen mit den Gew\u00fcrzen. Es ist wichtig, dass du sie zu den Zwiebeln und dem Knoblauch hinzuf\u00fcgst, damit sie r\u00f6sten und den ganzen Geschmack freisetzen k\u00f6nnen. Was deine Currysauce so besonders macht.<\/p>\n\n\n\n<p class=\"has-background\" style=\"background-color:#fafafa\">Machst du dieses k\u00f6stliche vegane Kichererbsen-Curry, sehe dir mein <a href=\"https:\/\/veeatcookbake.com\/de\/veganes-thailaendische-rotes-curry\/\">rotes Thai-Curry<\/a>, <a href=\"https:\/\/veeatcookbake.com\/de\/veganer-butter-blumenkohl\/\">Butterhuhn (Blumenkohl)<\/a>, <a href=\"https:\/\/veeatcookbake.com\/de\/veganes-kartoffel-curry\/\">Kartoffel-Gr\u00fcne-Bohnen-Curry<\/a>, <a href=\"https:\/\/veeatcookbake.com\/de\/veganes-tikka-masala\/\">Tikka Masala<\/a>, <a href=\"https:\/\/veeatcookbake.com\/de\/rotes-linsen-dal\/\">rote Linsen-Dahl<\/a> oder meine anderen <a href=\"https:\/\/veeatcookbake.com\/de\/kategorie\/vegane-curry\/\">veganen Curry-Rezepte<\/a> an.<\/p>\n\n\n\n<h2 id=\"substitutionen\"   class=\"wp-block-heading\" ><strong>Substitutionen<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Zwiebel<\/strong>: F\u00fcr dieses indische Essen kannst du ganz einfach rote Zwiebeln verwenden.<\/li><li><strong>Tomaten:<\/strong> Ich w\u00fcrde es nicht tun, sie sind Teil der gro\u00dfartigen Geschmackskombination. Wenn du Tomaten wirklich nicht magst, du kannst sie kaum schmecken. Tomaten sind ein nat\u00fcrlicher Geschmacksverst\u00e4rker und tragen dazu bei, den vollen Geschmack des Currys auszuf\u00fcllen. Du kannst versuchen, die Tomaten durch K\u00fcrbisse oder vielleicht S\u00fc\u00dfkartoffeln zu ersetzen.<\/li><li><strong>Spinat:<\/strong> Dies ist optional, ich liebe es, Blattgem\u00fcse zu meinen Mahlzeiten hinzuzuf\u00fcgen. Du kannst entweder Spinat, Gr\u00fcnkohl, Tatsoi oder anderes Gem\u00fcse verwenden.<\/li><li><strong>Kokosmilch:<\/strong> Statt vollfetter Kokosmilch kannst du f\u00fcr dieses einfache Kichererbsen-Curry auch etwas Cashewcreme hinzugeben. Da wir kein \u00d6l wie Kokos\u00f6l hinzuf\u00fcgen, f\u00fcge ich gerne etwas Cremigkeit mit Kokosmilch oder Nusssahne hinzu. Leichte Kokosmilch geht auch.<\/li><li><strong>Tomatenw\u00fcrfel aus der Dose<\/strong>: Statt Tomaten aus der Dose kannst du auch frische Tomaten verwenden.<\/li><\/ul>\n\n\n\n<h2 id=\"serviervorschlaege\"   class=\"wp-block-heading\" ><strong>Serviervorschl\u00e4ge<\/strong><\/h2>\n\n\n\n<p>Du kannst das Curry mit verschiedenen Gem\u00fcsesorten servieren.<br>Brauner Basmatireis<br>Naan-Brot oder <a href=\"https:\/\/veeatcookbake.com\/de\/kategorie\/brote\/\">anderes Brot<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" data-pin-url=\"https:\/\/veeatcookbake.com\/de\/kichererbsen-curry\/?tp_image_id=9720\" src=\"https:\/\/veeatcookbake.com\/wp-content\/uploads\/2020\/03\/vegan-chickpea-curry-wfpb-4.jpg\" alt=\"Kichererbsen Curry mit Spinat (Gr\u00fcnkohl) dazu Naturreis. In einer Sch\u00fcssel serviert. \" class=\"wp-image-9720\"\/><\/figure>\n\n\n\n<h2 id=\"aufbewahrung\"   class=\"wp-block-heading\" ><strong>Aufbewahrung<\/strong><\/h2>\n\n\n\n<p>\u00dcbrig gebliebenes Kokos-Kichererbsen-Curry h\u00e4lt sich in einem luftdichten Beh\u00e4lter sehr gut im K\u00fchlschrank und kann innerhalb von 4\u20135 Tagen aufgebraucht werden. Du kannst das Curry auch einfrieren und dann portionsweise herausnehmen, so hast du immer schnell etwas zur Hand.<\/p>\n\n\n\n<h2 id=\"meal-prep\"   class=\"wp-block-heading\" ><strong>Meal Prep<\/strong><\/h2>\n\n\n\n<p>Dieses einfache vegane Curry-Rezept wird mit Grundnahrungsmitteln aus der Speisekammer zubereitet und ist das perfekte Abendessen unter der Woche.<\/p>\n\n\n\n<div class=\"wp-block-group has-background\" style=\"background-color:#f7f7f7\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 id=\"top-tipp\"   class=\"wp-block-heading\" ><strong>Top Tipp<\/strong><\/h2>\n\n\n\n<p>Wenn du m\u00f6chtest, dass dein Curry dicker wird, gebe etwas weniger oder keine Kokosmilch hinzu.<\/p>\n<\/div><\/div>\n\n\n\n<h2 id=\"faq\"   class=\"wp-block-heading\" ><strong>FAQ<\/strong><\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1682013587286\"><strong class=\"schema-faq-question\">Wie gut sind Kichererbsen?<\/strong> <p class=\"schema-faq-answer\">Kichererbsen sind sehr nahrhaft. Diese H\u00fclsenfr\u00fcchte sind voll von Ballaststoffen, Eiwei\u00df und Eisen sowie B6 und Mangan. Sie erhalten auch einige gesundheitliche Vorteile. Sie sollen helfen, den Blutzucker zu regulieren, Herzkrankheiten zu reduzieren, Krebs zu reduzieren und bei der Verdauung zu helfen. Kichererbsen s\u00e4ttigen dank der Ballaststoffe lange.<\/p> <\/div> <\/div>\n\n\n<div id=\"recipe\"><\/div><h2 id=\"%f0%9f%93%96-recipe\"   class=\"feast-recipe-heading\">\ud83d\udcd6 Recipe<\/h2><div id=\"wprm-recipe-container-9917\" class=\"wprm-recipe-container\" data-recipe-id=\"9917\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-recipe-1\"><div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 0px;width: 1000px;max-width: 100%;height: 400px;object-fit: cover;\" width=\"720\" height=\"1080\" src=\"https:\/\/veeatcookbake.com\/wp-content\/uploads\/2020\/03\/vegan-chickpea-curry-wfpb-3.png\" class=\"attachment-1000x999999 size-1000x999999\" alt=\"\" srcset=\"https:\/\/veeatcookbake.com\/wp-content\/uploads\/2020\/03\/vegan-chickpea-curry-wfpb-3.png 720w, https:\/\/veeatcookbake.com\/wp-content\/uploads\/2020\/03\/vegan-chickpea-curry-wfpb-3-200x300.png 200w, https:\/\/veeatcookbake.com\/wp-content\/uploads\/2020\/03\/vegan-chickpea-curry-wfpb-3-683x1024.png 683w\" sizes=\"(max-width: 720px) 100vw, 720px\" data-pin-url=\"https:\/\/veeatcookbake.com\/de\/kichererbsen-curry\/?tp_image_id=9718\" \/><\/div>\n<div class=\"wprm-layout-container wprm-padding-40\">\n  <div class=\"wprm-layout-column-container wprm-align-middle wprm-column-gap-10 wprm-column-rows-recipe-500\">\n    <div class=\"wprm-layout-column wprm-align-rows-center\">\n      <h2 id=\"einfaches-cremiges-kichererbsen-curry-chana-masala-vegan\"   class=\"wprm-recipe-name wprm-block-text-bold\">Einfaches, cremiges Kichererbsen Curry (Chana Masala) - vegan<\/h2>\n      <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-semi-bold wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-semi-bold wprm-recipe-author-label\">Author:  <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-semi-bold\">Jasmin<\/span><\/div>\n    <\/div>\n    <div class=\"wprm-layout-column wprm-align-right wprm-align-rows-center\" style=\"--wprm-layout-column-text-color: var(--glacier-accent-color);\">\n      \n      <div class=\"wprm-spacer\"><\/div>\n    <\/div>\n  <\/div>\n  <div class=\"wprm-layout-column-container wprm-column-gap-40 wprm-column-rows-recipe-500 wprm-row-gap-20 glacier-meta\">\n    <div class=\"wprm-layout-column wprm-column-width-33 wprm-align-center\">\n      <style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: var(--glacier-interactivity-color); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); 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22H15.3C16.4201 22 16.9802 22 17.408 21.782C17.7843 21.5903 18.0903 21.2843 18.282 20.908C18.5 20.4802 18.5 19.9201 18.5 18.8V17.2C18.5 16.0799 18.5 15.5198 18.282 15.092C18.0903 14.7157 17.7843 14.4097 17.408 14.218C16.9802 14 16.4201 14 15.3 14H9.7C8.5799 14 8.01984 14 7.59202 14.218C7.21569 14.4097 6.90973 14.7157 6.71799 15.092C6.5 15.5198 6.5 16.0799 6.5 17.2V18.8C6.5 19.9201 6.5 20.4802 6.71799 20.908C6.90973 21.2843 7.21569 21.5903 7.59202 21.782C8.01984 22 8.57989 22 9.7 22Z\" stroke=\"#333333\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<\/svg><\/span> Print<\/a>    \n      \n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-66 wprm-align-rows-center\">\n      <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-semi-bold wprm-inline-separator wprm-inline-separator-short-line wprm-meta-container-custom-color\" style=\"--wprm-meta-container-separator-color: var(--glacier-text-color);--wprm-meta-container-block-color: var(--glacier-accent-color);--wprm-meta-container-label-color: var(--glacier-text-color);\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label\">Total <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">35<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><\/div>\n      <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n      <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Veganes Kichererbsen Curry ist super einfach schnell und einfach zuzubereiten. Eines der Rezepte, die voller Geschmack stecken, aber dennoch in Handumdrehen auf deinem Tisch zum Abendessen stehen. Dieses indische Curry mit Kichererbsen, Garam Masala, Tomaten und Kokosmilch wird zu einem unbeschreiblichen Geschmackserlebnis, egal ob zum Abendessen, Mittagessen. Bereite das Curry in gr\u00f6\u00dferen Mengen zu und friere es portionsweise ein.\u00a0<\/span><\/div>\n      <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n      <div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal wprm-inline-separator wprm-inline-separator-short-line wprm-meta-container-custom-color\" style=\"--wprm-meta-container-separator-color: var(--glacier-text-color);--wprm-meta-container-block-color: var(--glacier-accent-color);--wprm-meta-container-label-color: var(--glacier-text-color);\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-servings-label\">Portionen <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-9917 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"9917\" aria-label=\"Adjust recipe servings\">4<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-course-label\">Gericht <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Dinner<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-cuisine-label\">K\u00fcche <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Indisch<\/span><\/div><\/div>\n    <\/div>\n  <\/div>\n<\/div>\n<div id=\"recipe-9917-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-9917-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"9917\" data-servings=\"4\" style=\"--wprm-list-checkbox-size: 16px;--wprm-list-checkbox-top-position: 2px;--wprm-list-checkbox-border-radius: 16px;\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-icon-line wprm-expandable-container-separated wprm-expandable-expanded\" style=\"padding: 10px 20px;background-color: var(--glacier-header-background);\"><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"31\" height=\"28\" viewBox=\"0 0 31 28\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M8.71411 20.0009H8.2301C4.237 20.0009 1 16.7141 1 12.6596V9.23425H4.37375C6.54076 9.23425 8.48526 10.2024 9.81019 11.7359\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M9.05349 17.4437L5.2002 13.5311\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M22.6527 12.5222L21.892 6.78699H10.4669L9.81046 11.7359L9.05343 17.4437L8.71438 20.0009L8.22473 23.6923C8.10256 24.6127 8.80743 25.4312 9.72211 25.4312H20.0572\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M28.9943 21.6611C27.7469 25.2807 24.4455 27.4014 21.6204 26.3977C18.7955 25.394 17.5166 21.6459 18.764 18.0263C20.0114 14.4067 24.1379 10.1396 26.9631 11.1433C29.7879 12.147 30.2417 18.0413 28.9943 21.6611Z\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M9.45264 6.78675V3.61664C9.45264 2.17162 10.6063 1 12.0296 1H20.3286C21.7517 1 22.9056 2.17138 22.9056 3.61664V6.78675\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<\/svg><\/span>Zutaten<div class=\"wprm-decoration-line\" style=\"border-color: var(--glacier-header-text);border-width: 2px;\"><\/div><div class=\"wprm-header-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" style=\"color: var(--glacier-header-text)\" aria-label=\"Show Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"var(--glacier-header-text)\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" style=\"color: var(--glacier-header-text)\" aria-label=\"Hide Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"var(--glacier-header-text)\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><\/h3><div class=\"wprm-interactivity-container wprm-interactivity-container-ingredients-before\" style=\"justify-content: center;gap: 4px;margin: 10px 20px -10px;\"><div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-9917-container wprm-toggle-container wprm-toggle-pills-container wprm-block-text-normal\" style=\"--wprm-toggle-pills-gap: 6px;--wprm-toggle-pills-active-background: var(--glacier-interactivity-color);--wprm-toggle-pills-active-text: #ffffff;--wprm-toggle-pills-active-border: var(--glacier-interactivity-color);\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"4\" data-recipe=\"9917\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"4\" data-recipe=\"9917\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"4\" data-recipe=\"9917\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/div><div class=\"wprm-internal-container wprm-internal-container-ingredients\" style=\"background-color: var(--glacier-background);\"><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;kleine Zwiebel&#032;gehackt\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">kleine Zwiebel<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">gehackt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;Knoblauchzehe&#032;gehackt\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Knoblauchzehe<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">gehackt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;cm&#032;Ingwer&#032;gehackt\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cm<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Ingwer<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">gehackt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bc&#032;TL Zimt\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">TL Zimt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;TL Garam Masala\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/2JfzgJ6\" class=\"wprm-recipe-ingredient-link\" rel=\"nofollow\">TL Garam Masala<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bd&#032;TL Kreuzk\u00fcmmel&#032;gemahlen\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">TL Kreuzk\u00fcmmel<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">gemahlen<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-6\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;TL Korianderpulver\"><label for=\"wprm-checkbox-6\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">TL Korianderpulver<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-7\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;Lorbeerbl\u00e4tter\"><label for=\"wprm-checkbox-7\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Lorbeerbl\u00e4tter<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-8\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bd&#032;TL Kurkuma\"><label for=\"wprm-checkbox-8\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">TL Kurkuma<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-9\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bc&#032;TL Cayenne-Pfeffer\"><label for=\"wprm-checkbox-9\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">TL Cayenne-Pfeffer<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-10\" class=\"wprm-checkbox\" aria-label=\"&nbsp;Saft einer Limette oder einer halben Zitrone\"><label for=\"wprm-checkbox-10\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-name\">Saft einer Limette oder einer halben Zitrone<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-11\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2 425&#032;g&#032;Dosen Kichererbsen&#032;abgetropft\"><label for=\"wprm-checkbox-11\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2 425<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Dosen Kichererbsen<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">abgetropft<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-12\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1 400&#032;ml&#032;Dose gehackte Tomaten\"><label for=\"wprm-checkbox-12\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1 400<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Dose gehackte Tomaten<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-13\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1 400&#032;ml&#032;Dose Kokosmilch\"><label for=\"wprm-checkbox-13\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1 400<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Dose Kokosmilch<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-14\" class=\"wprm-checkbox\" aria-label=\"&nbsp;Meersalz und schwarzer Pfeffer&#032;nach Geschmack\"><label for=\"wprm-checkbox-14\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-name\">Meersalz und schwarzer Pfeffer<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">nach Geschmack<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><div class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Zum Servieren:<\/div><div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-15\" class=\"wprm-checkbox\" aria-label=\"&nbsp;Naturreis oder Blumenkohlreis\"><label for=\"wprm-checkbox-15\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-name\">Naturreis oder Blumenkohlreis<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-16\" class=\"wprm-checkbox\" aria-label=\"&nbsp;Frischer Koriander\"><label for=\"wprm-checkbox-16\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-name\">Frischer Koriander<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-17\" class=\"wprm-checkbox\" aria-label=\"&nbsp;Blattgem\u00fcse optional\"><label for=\"wprm-checkbox-17\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-name\">Blattgem\u00fcse optional<\/span><\/li><\/ul><\/div><\/div><\/div>\n\n<div id=\"recipe-9917-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-9917-instructions-container wprm-block-text-normal\" data-recipe=\"9917\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-icon-line wprm-expandable-container-separated wprm-expandable-expanded\" style=\"padding: 10px 20px;background-color: var(--glacier-header-background);\"><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"28\" height=\"28\" viewBox=\"0 0 28 28\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M20.28 26.2H8.52C6.16772 26.2 4.99172 26.2 4.0932 25.7422C3.30276 25.3396 2.66044 24.697 2.2578 23.9068C1.8 23.0083 1.8 21.8323 1.8 19.48V7.72C1.8 5.36772 1.8 4.19172 2.2578 3.2932C2.66044 2.50304 3.30304 1.86044 4.0932 1.4578C4.99172 1 6.16772 1 8.52 1H20.28C22.6323 1 23.8083 1 24.7068 1.4578C25.497 1.86044 26.1396 2.50304 26.5422 3.2932C27 4.19172 27 5.36772 27 7.72V19.48C27 21.8323 27 23.0083 26.5422 23.9068C26.1396 24.6972 25.497 25.3396 24.7068 25.7422C23.8083 26.2 22.6323 26.2 20.28 26.2Z\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M27 8.9552H1.8\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M6.76609 13.6001H21.9062V21.3586H6.76609V13.6001Z\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M21.9131 5.18335H21.8991\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M17.1836 5.18335H17.1696\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<\/svg><\/span>Anleitungen<div class=\"wprm-decoration-line\" style=\"border-color: var(--glacier-header-text);border-width: 2px;\"><\/div><div class=\"wprm-header-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" style=\"color: var(--glacier-header-text)\" aria-label=\"Show Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"var(--glacier-header-text)\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" style=\"color: var(--glacier-header-text)\" aria-label=\"Hide Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"var(--glacier-header-text)\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><\/h3><div class=\"wprm-interactivity-container wprm-interactivity-container-instructions-before\" style=\"justify-content: center;margin: 10px 20px -10px;\"><div class=\"wprm-prevent-sleep wprm-toggle-switch-container\" style=\"display:none;\"><label id=\"wprm-toggle-switch-2749220494\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded wprm-toggle-switch-inside\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-2749220494\" class=\"wprm-prevent-sleep-checkbox\" \/><span class=\"wprm-toggle-switch-slider\" style=\"--switch-on-color: var(--glacier-interactivity-color);\"><span class=\"wprm-toggle-switch-text\"><span class=\"wprm-toggle-switch-off\">Prevent Sleep Mode<\/span><span class=\"wprm-toggle-switch-on\">Prevent Sleep Mode<\/span><\/span><\/span><\/label><\/div><\/div><div class=\"wprm-internal-container wprm-internal-container-instructions\" style=\"background-color: var(--glacier-background);\"><div class=\"wprm-recipe-instruction-group\"><ol class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-9917-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;margin-left: 20px;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">D\u00fcnste die gehackten Zwiebeln und den Knoblauch in einer ausreichend gro\u00dfe Pfanne. Gib mir mal wieder einen Schluck Wasser hinzu. Wenn die Zwiebeln Farbe bekommen, gebe die Gew\u00fcrze und Ingwer dazu und lasse sie kurz anbraten.<\/div><\/li><li id=\"wprm-recipe-9917-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;margin-left: 20px;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Gebe die restlichen Zutaten hinzu und lasse es kurz aufkochen. Jetzt schmecke die So\u00dfe nochmal kurz ab.\u00a0<\/div><\/li><li id=\"wprm-recipe-9917-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;margin-left: 20px;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Wir essen das Curry mit Reis und einem gr\u00fcnen Salat.<\/div><\/li><\/ol><\/div><\/div><\/div>\n\n<div id=\"recipe-video\"><\/div><div id=\"wprm-recipe-video-container-9917\" class=\"wprm-recipe-video-container\"><h3 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-icon-line wprm-expandable-container-separated wprm-expandable-expanded\" style=\"padding: 10px 20px;background-color: var(--glacier-header-background);\"><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" fill=\"var(--glacier-header-text)\"><path fill=\"var(--glacier-header-text)\" d=\"M15.8,4.8c-0.2-1.3-0.8-2.2-2.2-2.4C11.4,2,8,2,8,2S4.6,2,2.4,2.4C1,2.6,0.3,3.5,0.2,4.8C0,6.1,0,8,0,8 s0,1.9,0.2,3.2c0.2,1.3,0.8,2.2,2.2,2.4C4.6,14,8,14,8,14s3.4,0,5.6-0.4c1.4-0.3,2-1.1,2.2-2.4C16,9.9,16,8,16,8S16,6.1,15.8,4.8z M6,11V5l5,3L6,11z\"\/><\/g><\/svg><\/span>Video<div class=\"wprm-decoration-line\" style=\"border-color: var(--glacier-header-text);border-width: 2px;\"><\/div><div class=\"wprm-header-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" style=\"color: var(--glacier-header-text)\" aria-label=\"Show Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"var(--glacier-header-text)\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" style=\"color: var(--glacier-header-text)\" aria-label=\"Hide Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"var(--glacier-header-text)\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><\/h3><div class=\"wprm-internal-container wprm-internal-container-video\" style=\"background-color: var(--glacier-background);\"><div class=\"wprm-recipe-video\"><iframe loading=\"lazy\" title=\"Vegan Chickpea Curry (wfpb)\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/-7vsJvZdBt8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/div><\/div>\n<div id=\"recipe-9917-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-icon-line wprm-expandable-container-separated wprm-expandable-expanded\" style=\"padding: 10px 20px;background-color: var(--glacier-header-background);\"><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"28\" height=\"28\" viewBox=\"0 0 28 28\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M15.0002 24.5L14.8834 24.3249C14.073 23.1093 13.6678 22.5015 13.1324 22.0614C12.6585 21.6719 12.1124 21.3796 11.5254 21.2014C10.8623 21 10.1318 21 8.67079 21H7.06683C5.76003 21 5.10664 21 4.60752 20.7457C4.16847 20.522 3.81151 20.165 3.58782 19.726C3.3335 19.2269 3.3335 18.5734 3.3335 17.2667V7.23333C3.3335 5.92654 3.3335 5.27315 3.58782 4.77402C3.81151 4.33497 4.16847 3.97802 4.60752 3.75432C5.10664 3.5 5.76003 3.5 7.06683 3.5H7.5335C10.1471 3.5 11.4539 3.5 12.4521 4.00863C13.3302 4.45605 14.0441 5.16995 14.4915 6.04805C15.0002 7.04629 15.0002 8.35309 15.0002 10.9667M15.0002 24.5V10.9667M15.0002 24.5L15.1169 24.3249C15.9273 23.1093 16.3325 22.5015 16.8679 22.0614C17.3418 21.6719 17.8879 21.3796 18.475 21.2014C19.138 21 19.8685 21 21.3296 21H22.9335C24.2403 21 24.8937 21 25.3928 20.7457C25.8318 20.522 26.1888 20.165 26.4125 19.726C26.6668 19.2269 26.6668 18.5734 26.6668 17.2667V7.23333C26.6668 5.92654 26.6668 5.27315 26.4125 4.77402C26.1888 4.33497 25.8318 3.97802 25.3928 3.75432C24.8937 3.5 24.2403 3.5 22.9335 3.5H22.4668C19.8533 3.5 18.5465 3.5 17.5482 4.00863C16.6701 4.45605 15.9562 5.16995 15.5088 6.04805C15.0002 7.04629 15.0002 8.35309 15.0002 10.9667\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<\/svg><\/span>Notizen<div class=\"wprm-decoration-line\" style=\"border-color: var(--glacier-header-text);border-width: 2px;\"><\/div><div class=\"wprm-header-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" style=\"color: var(--glacier-header-text)\" aria-label=\"Show Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"var(--glacier-header-text)\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" style=\"color: var(--glacier-header-text)\" aria-label=\"Hide Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"var(--glacier-header-text)\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><\/h3><div class=\"wprm-internal-container wprm-internal-container-notes\" style=\"background-color: var(--glacier-background);\"><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">Mehr Tipps im Beitrag oben!<\/span><\/div><\/div><\/div>\n<div class=\"wprm-private-notes-wrapper\"><h3 class=\"wprm-recipe-header wprm-recipe-private-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-icon-line wprm-expandable-container-separated wprm-expandable-expanded\" style=\"padding: 10px 20px;background-color: var(--glacier-header-background);\"><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"25\" height=\"23\" viewBox=\"0 0 25 23\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M11.0178 3.44104C11.492 3.37093 11.9811 3.33333 12.4848 3.33333C18.4407 3.33333 22.3489 8.58898 23.6619 10.6679C23.8208 10.9196 23.9002 11.0453 23.9447 11.2395C23.9781 11.3852 23.978 11.6152 23.9447 11.7609C23.9001 11.9549 23.8202 12.0816 23.6601 12.3349C23.3102 12.8884 22.7769 13.6666 22.0703 14.5106M6.32941 5.33421C3.807 7.04532 2.09456 9.42263 1.309 10.6662C1.14937 10.9189 1.06955 11.0452 1.02507 11.2392C0.991655 11.385 0.991644 11.6148 1.02503 11.7606C1.06951 11.9546 1.14896 12.0804 1.30786 12.3321C2.62084 14.4111 6.52902 19.6667 12.4848 19.6667C14.8863 19.6667 16.9549 18.8122 18.6546 17.656M1.98486 1L22.9848 22M10.01 9.02513C9.37661 9.65853 8.98486 10.5335 8.98486 11.5C8.98486 13.433 10.5519 15 12.4848 15C13.4513 15 14.3263 14.6082 14.9597 13.9748\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<\/svg><\/span>Private Notes<div class=\"wprm-decoration-line\" style=\"border-color: var(--glacier-header-text);border-width: 2px;\"><\/div><div class=\"wprm-header-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" style=\"color: var(--glacier-header-text)\" aria-label=\"Show Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"var(--glacier-header-text)\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" style=\"color: var(--glacier-header-text)\" aria-label=\"Hide Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"var(--glacier-header-text)\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><\/h3><div class=\"wprm-internal-container wprm-internal-container-private-notes\" style=\"background-color: var(--glacier-background);\"><div class=\"wprm-private-notes-container wprm-block-text-normal\" data-recipe=\"9917\"><div class=\"wprm-private-notes-placeholder\"><a href=\"#\" role=\"button\">Click here to add your own private notes.<\/a><\/div><div class=\"wprm-private-notes-user\"><\/div><textarea class=\"wprm-private-notes-input\" aria-label=\"Your own private notes about this recipe\"><\/textarea><\/div><\/div><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #000000;margin: 20px;padding-top: 30px;padding-bottom: 30px;border-radius: 12px;flex-direction: column;gap: 5px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><h3 class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Hast du das Rezept ausprobiert?<\/h3><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\" >Lass uns wissen<\/a> wie es war!<\/span><\/span><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Wer sagt, dass man nicht schnell leckeres Essen genie\u00dfen kann? Mit nur 20 Minuten und wenigen Zutaten kannst du eine Geschmacksexplosion auf deinem Teller haben. Erlebe den unbeschreiblich leckeren Geschmack von veganem Kichererbsen-Curry mit Garam Masala, Tomaten und Kokosmilch \u2013 ein k\u00f6stliches indisches Gericht, das vollmundig und dennoch schnell zubereitet ist! Bereite es au\u00dferdem in...<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/veeatcookbake.com\/de\/kichererbsen-curry\/\">Lese weiter<\/a><\/p>\n","protected":false},"author":1,"featured_media":15395,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[15911],"class_list":{"0":"post-9915","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-vegane-curry","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.2 (Yoast SEO v26.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Einfaches veganes Kichererbsen-Curry-Rezept (Chana Masala) - Ve Eat Cook Bake<\/title>\n<meta name=\"description\" content=\"Rezept f\u00fcr ein schnelles und geschmackvolles veganes Kichererbsen Curry. 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