{"id":8924,"date":"2020-01-15T08:59:00","date_gmt":"2020-01-15T14:59:00","guid":{"rendered":"https:\/\/veeatcookbake.com\/?p=8924"},"modified":"2026-01-28T05:24:07","modified_gmt":"2026-01-28T10:24:07","slug":"vegane-buffalo-wings","status":"publish","type":"post","link":"https:\/\/veeatcookbake.com\/de\/vegane-buffalo-wings\/","title":{"rendered":"Authentisch vegane Buffalo Wings aus Blumenkohl (ohne \u00d6l)"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Vegane Buffalo Wings - stehst du auf den scharf w\u00fcrzigen Geschmack von Buffalo Wings, aber du hast keinen Schimmer davon wie du diese in vegan zubereiten kannst?! Dann schau dir unbedingt mal diese leckeren Blumenkohlr\u00f6schen an, die voller Geschmack stecken. F\u00fcr die vegetarischen Wings ben\u00f6tigst du eine rote Hot Sauce, Tahini, Ahornsirup und serviert mit einem Kr\u00e4uter Ranch Dip wird dieses Gericht zu einem Klassiker als Vorspeise f\u00fcr deine n\u00e4chste Party zum&nbsp; Superbowl, Gameday oder auch WM oder als Topping f\u00fcr deinen n\u00e4chsten Salat.&nbsp;<\/span><\/p>\n<p><em><span style=\"font-weight: 400;\">vegan | vegetarisch | vollwertig | gesund | pflanzlich | \u00f6lfrei | zuckerfrei&nbsp;<\/span><\/em><!--more--><\/p>\n<p><span style=\"font-weight: 400;\"><img decoding=\"async\" class=\"size-full wp-image-8639 aligncenter\" src=\"https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/12\/VEGAN-CAULIFLOWER-BUFFALO-WINGS-4.jpg\" alt=\"Vegane Buffalo Wings zubereitet mit Blumenkohl. Diese authentische vegane Buffalo Sauce passt perfekt zu Blumenkohl und einer veganen Ranch (Kr\u00e4uter) So\u00dfe. (vegetarisch)\" width=\"720\" height=\"1080\" data-pin-description=\"Wie man hausgemachte ofengebackene vegane Buffalo wingsl ohne Tofu oder Seitan macht. Gesundes WFPB-Blumenkohl-H\u00e4ppchen mit authentischer Buffalo Sauce. Diese rauchigen Blumenkohlfl\u00fcgel sind knusprig, scharf, klebrig, gut gew\u00fcrzt und einfach zuzubereiten. Ein perfektes Abendessen, Snack oder Vorspeise f\u00fcr Wochentage, WM, EM oder Superbowl. Glutenfreie Marinade und ein milchfreier Kr\u00e4uter-Ranch-Dip #veganeh\u00e4ppchen #vegankochen #veganespartyessen #buffalowings\" srcset=\"https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/12\/VEGAN-CAULIFLOWER-BUFFALO-WINGS-4.jpg 720w, https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/12\/VEGAN-CAULIFLOWER-BUFFALO-WINGS-4-200x300.jpg 200w, https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/12\/VEGAN-CAULIFLOWER-BUFFALO-WINGS-4-683x1024.jpg 683w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/>Die veganen Blumenkohl Wings mit der authentischen Buffalo-So\u00dfe, sind bei Veganern als auch Fleischessern beliebt. Geschmacklich kommt es wie bei so vielen Gerichten auf die richtigen Gew\u00fcrze und Zubereitung zu, sodass du bei diesen veganen Wings mit Ranch Dip die klassischen aus H\u00e4hnchen nicht vermisst.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ein tolles Komfortessen f\u00fcr alle die auf scharf stehen. Diese Cauliflower Bites sind so w\u00fcrzig und dank des Blumenkohls so viel ges\u00fcnder als die tierischen H\u00fchnerfl\u00fcgel.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Die veganen Buffalo Wings sind innen zart und weich und au\u00dfen sind sie sticky, klebrig wie das Original.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Blumenkohl imitiert nicht zu 100 % H\u00fchnerfleisch nach, aber dank der scharfen So\u00dfe, die die Vorspeise so authentisch werden l\u00e4sst, ben\u00f6tigst du keine hochverarbeiteten Ersatzprodukte.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Diese Hot Wings sind glutenfrei. Passend dazu servieren wir diese Wings Ranch, um die Sch\u00e4rfe im Mund etwas abzumildern.&nbsp;<\/span><\/p>\n<p><a href=\"https:\/\/veeatcookbake.com\/de\/landing-page\/\"><img decoding=\"async\" class=\"size-full wp-image-4037 aligncenter\" src=\"https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/01\/Opt-In-f\u00fcr-Sammlung.jpg\" alt=\"Anmeldung zur Freebie Sammlung\" width=\"548\" height=\"170\" srcset=\"https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/01\/Opt-In-f\u00fcr-Sammlung.jpg 548w, https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/01\/Opt-In-f\u00fcr-Sammlung-300x93.jpg 300w\" sizes=\"(max-width: 548px) 100vw, 548px\" \/><\/a><\/p>\n<h2><span style=\"font-weight: 400;\">Was du f\u00fcr vegane Buffalo Wings ben\u00f6tigst?&nbsp;<\/span><\/h2>\n<ul>\n<li><span style=\"font-weight: 400;\">&nbsp;Blumenkohl<\/span><\/li>\n<\/ul>\n<h3><span style=\"font-weight: 400;\">Marinade<\/span><\/h3>\n<ul>\n<li><span style=\"font-weight: 400;\">Knoblauchpulver<\/span><\/li>\n<li>Vollkornmehl oder glutenfreie Mehlmischung<\/li>\n<li>gemahlene Mandeln<\/li>\n<li>Tomatenmark<\/li>\n<li>Zwiebelpulver<\/li>\n<li>ger\u00e4ucherter Paprika<\/li>\n<li>Tasse Wasser<\/li>\n<\/ul>\n<h3><span style=\"font-weight: 400;\">Hot Sauce:&nbsp;<\/span><\/h3>\n<ul>\n<li><span style=\"font-weight: 400;\">scharfe So\u00dfe (wie Cholula)<\/span><\/li>\n<li>Ahornsirup<\/li>\n<li>Tahini oder Cashewbutter<\/li>\n<li>Wasser<\/li>\n<\/ul>\n<h3><span style=\"font-weight: 400;\">Ranch Dressing, zum Servieren<\/span><\/h3>\n<ul>\n<li><span style=\"font-weight: 400;\">Cashewn\u00fcsse<\/span><\/li>\n<li>\u00be Tasse Wasser<\/li>\n<li>getrockneter Dill<\/li>\n<li>getrocknete Petersilie<\/li>\n<li>getrockneter Schnittlauch<\/li>\n<li>granulierter Knoblauch oder Knoblauchpulver<\/li>\n<li>granulierte Zwiebel oder Zwiebelpulver<\/li>\n<li>Meersalz<\/li>\n<li>schwarzer Pfeffer<\/li>\n<li>3 Teel\u00f6ffel frischer Zitronensaft oder wei\u00dfer Essig<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"size-full wp-image-8637\" src=\"https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/12\/VEGAN-CAULIFLOWER-BUFFALO-WINGS-3.jpg\" alt=\"Vegane Buffalo Wings zubereitet mit Blumenkohl. Diese authentische vegane Buffalo Sauce passt perfekt zu Blumenkohl und einer veganen Ranch (Kr\u00e4uter) So\u00dfe. (vegetarisch)\" width=\"720\" height=\"1080\" srcset=\"https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/12\/VEGAN-CAULIFLOWER-BUFFALO-WINGS-3.jpg 720w, https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/12\/VEGAN-CAULIFLOWER-BUFFALO-WINGS-3-200x300.jpg 200w, https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/12\/VEGAN-CAULIFLOWER-BUFFALO-WINGS-3-683x1024.jpg 683w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/p>\n<h2><span style=\"font-weight: 400;\">So machen Sie gesunde Buffalo Wings:<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Heize den Backofen auf 200\u00b0 C vor. Den Blumenkohl in R\u00f6schen teilen und die Marinade vermengen Jetzt den Blumenkohl mit der Marinade vermengen und auf ein mit Backpapier ausgelegtes Backblech legen. Jetzt den Blumenkohl f\u00fcr ca. 30 min backen oder bis die gew\u00fcnschte Farbe erreicht ist. Nach der H\u00e4lfte kannst du den Blumenkohl wenden.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In einem kleinen Topf alle Zutaten f\u00fcr die Hot Sauce miteinander cremig verr\u00fchren und zum Kochen bringen. Jetzt lasse die So\u00dfe f\u00fcr ca. 2 min k\u00f6cheln, sie sollt leicht reduziert sein.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Den Blumenkohl in eine Sch\u00fcssel geben und mit der Buffalo Sauce \u00fcbergie\u00dfen und gut verr\u00fchren, bis alle R\u00f6schen mit der So\u00dfe bedeckt sind. Jetzt nochmal auf das Backblech geben und kurz auf hohe Stufe Grillfunktion stellen und f\u00fcr ca. 3 min backen, bis die Sauce karamellisiert. Serviere die Buffalo Wings mit Ranch Dressing.&nbsp;<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Ranch Dressing:&nbsp;<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Die eingeweichten Cashews und das Wasser im Hochleistungsmixer cremig mixen, bis keine St\u00fcckchen mehr da sind. Die Cashew Creme in eine Sch\u00fcssel geben und mit den restlichen Zutaten vermengen.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Schmecke die Ranch So\u00dfe mit Meersalz und Pfeffer ab.&nbsp;<\/span><\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-8633\" src=\"https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/12\/VEGAN-CAULIFLOWER-BUFFALO-WINGS-1.jpg\" alt=\"Vegane Buffalo Wings zubereitet mit Blumenkohl. Diese authentische vegane Buffalo Sauce passt perfekt zu Blumenkohl und einer veganen Ranch (Kr\u00e4uter) So\u00dfe. (vegetarisch)\" width=\"720\" height=\"1080\" data-pin-description=\"Wie man hausgemachte ofengebackene vegane Buffalo wingsl ohne Tofu oder Seitan macht. Gesundes WFPB-Blumenkohl-H\u00e4ppchen mit authentischer Buffalo Sauce. Diese rauchigen Blumenkohlfl\u00fcgel sind knusprig, scharf, klebrig, gut gew\u00fcrzt und einfach zuzubereiten. Ein perfektes Abendessen, Snack oder Vorspeise f\u00fcr Wochentage, WM, EM oder Superbowl. Glutenfreie Marinade und ein milchfreier Kr\u00e4uter-Ranch-Dip #veganeh\u00e4ppchen #vegankochen #veganespartyessen #buffalowings\" srcset=\"https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/12\/VEGAN-CAULIFLOWER-BUFFALO-WINGS-1.jpg 720w, https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/12\/VEGAN-CAULIFLOWER-BUFFALO-WINGS-1-200x300.jpg 200w, https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/12\/VEGAN-CAULIFLOWER-BUFFALO-WINGS-1-683x1024.jpg 683w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/p>\n<h2><span style=\"font-weight: 400;\">Kann ich die auch glutenfrei zubereiten?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Du kannst diese veganen Buffalo Wings einfach glutenfrei zubereiten. Dazu einfach eine glutenfreie Mehlmischung verwenden. Du k\u00f6nntest auch versuchen mit Mandelmehl komplett zu arbeiten.&nbsp;<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Wie man vegane Buffalo Wings serviert?<\/span><\/h2>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Esse sie einfach mit dem Ranch Dip als Snack, Vorspeise<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Mache Buffalo Tacos daraus<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Salat Topping&nbsp;<\/span><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"size-full wp-image-8635\" src=\"https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/12\/VEGAN-CAULIFLOWER-BUFFALO-WINGS-2.jpg\" alt=\"Vegane Buffalo Wings zubereitet mit Blumenkohl. Diese authentische vegane Buffalo Sauce passt perfekt zu Blumenkohl und einer veganen Ranch (Kr\u00e4uter) So\u00dfe. (vegetarisch)\" width=\"720\" height=\"1080\" data-pin-description=\"Wie man hausgemachte ofengebackene vegane Buffalo wingsl ohne Tofu oder Seitan macht. Gesundes WFPB-Blumenkohl-H\u00e4ppchen mit authentischer Buffalo Sauce. Diese rauchigen Blumenkohlfl\u00fcgel sind knusprig, scharf, klebrig, gut gew\u00fcrzt und einfach zuzubereiten. Ein perfektes Abendessen, Snack oder Vorspeise f\u00fcr Wochentage, WM, EM oder Superbowl. Glutenfreie Marinade und ein milchfreier Kr\u00e4uter-Ranch-Dip #veganeh\u00e4ppchen #vegankochen #veganespartyessen #buffalowings\" srcset=\"https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/12\/VEGAN-CAULIFLOWER-BUFFALO-WINGS-2.jpg 720w, https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/12\/VEGAN-CAULIFLOWER-BUFFALO-WINGS-2-200x300.jpg 200w, https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/12\/VEGAN-CAULIFLOWER-BUFFALO-WINGS-2-683x1024.jpg 683w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/p>\n<h2><span style=\"font-weight: 400;\">Wie scharf sind diese veganen Buffalo Wings?&nbsp;<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Diese sind sehr scharf. Mein Mann hat sie gerne gessen, den Kindern waren sie zu scharf. Ich konnte sie mit viel Ranch So\u00dfe essen, sonst w\u00e4ren sie mir aber auch zu scharf gewesen. Wer es nicht ganz so scharf mag, kann weniger Hot Sauce benutzen. Aber die klassischen Buffalo Wings sind sehr scharf.&nbsp;<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2>Mehr vegane Rezepte:<\/h2>\n<ul>\n<li><a href=\"https:\/\/veeatcookbake.com\/de\/veganer-pulled-ananas-bbq-jackfrucht-burger\/\">Veganer Pulled Ananas BBQ Jackfrucht (Pork) Burger mit der besten Guacamole<\/a><\/li>\n<li><a href=\"https:\/\/veeatcookbake.com\/de\/vegan-chili-cheese-dogs\/\">Vegan Chili K\u00e4se Hot Dogs, ein amerikanisches Komfortrezept<\/a><\/li>\n<li><a href=\"https:\/\/veeatcookbake.com\/de\/blackbeanpatties\/\">Grillbares Veganes Black Bean Burger-Rezept<\/a><\/li>\n<\/ul>\n<h2 style=\"text-align: center;\">Vergiss nicht den Pin auf Pinterest zu pinnen<\/h2>\n<p><img decoding=\"async\" class=\"size-full wp-image-8685 aligncenter\" src=\"https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/12\/vegane-buffalo-wings-01.png\" alt=\"Vegane Buffalo Wings zubereitet mit Blumenkohl. Diese authentische vegane Buffalo Sauce passt perfekt zu Blumenkohl und einer veganen Ranch (Kr\u00e4uter) So\u00dfe. (vegetarisch)\" width=\"735\" height=\"1445\" data-pin-description=\"Wie man hausgemachte ofengebackene vegane Buffalo wingsl ohne Tofu oder Seitan macht. Gesundes WFPB-Blumenkohl-H\u00e4ppchen mit authentischer Buffalo Sauce. Diese rauchigen Blumenkohlfl\u00fcgel sind knusprig, scharf, klebrig, gut gew\u00fcrzt und einfach zuzubereiten. Ein perfektes Abendessen, Snack oder Vorspeise f\u00fcr Wochentage, WM, EM oder Superbowl. Glutenfreie Marinade und ein milchfreier Kr\u00e4uter-Ranch-Dip #veganeh\u00e4ppchen #vegankochen #veganespartyessen #buffalowings\" srcset=\"https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/12\/vegane-buffalo-wings-01.png 735w, https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/12\/vegane-buffalo-wings-01-153x300.png 153w, https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/12\/vegane-buffalo-wings-01-521x1024.png 521w\" sizes=\"(max-width: 735px) 100vw, 735px\" \/><\/p>\n<hr>\n<p><span style=\"color: #008080; font-size: 14pt;\"><strong>Hast du das Rezept ausprobiert?<\/strong><\/span><\/p>\n<p><span style=\"color: #008080;\">Wenn &nbsp;du den veganen Parmesan gemacht hast, sei so lieb \u2665 und lass mich wissen, in dem du das Rezept bewertest und in die Comments schreibst, wie du es findest. Markiere mich ebenfalls auf Instagram. Ich bin @veeatcookbake und mein hashtag ist <u><a style=\"color: #008080;\" href=\"https:\/\/www.instagram.com\/explore\/tags\/veeatcookbake\/?hl=en\">#veeatcookbake<\/a><\/u>. Damit ich deine Kreation sehen kann. Wusstest du, dass man auf Pinterest Fotos unter dem jeweiligen Pin hinzuf\u00fcgen kann. Auch da freue ich mich, ein Foto von deiner Kreation zu sehen. Dort findest du mich mit <a href=\"http:\/\/www.pinterest.com\/veeatcookbake\" target=\"_blank\" rel=\"noopener noreferrer\">@veeatcookbake<\/a>.<\/span><\/p>\n<p><div id=\"recipe\"><\/div><h2 class=\"feast-recipe-heading\">\ud83d\udcd6 Recipe<\/h2><div id=\"wprm-recipe-container-8926\" class=\"wprm-recipe-container\" data-recipe-id=\"8926\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-recipe-1\"><div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 0px;width: 1000px;max-width: 100%;height: 400px;object-fit: cover;\" width=\"720\" height=\"1080\" src=\"https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/12\/VEGAN-CAULIFLOWER-BUFFALO-WINGS-2.jpg\" class=\"attachment-1000x999999 size-1000x999999\" alt=\"Vegane Buffalo Wings zubereitet mit Blumenkohl. Diese authentische vegane Buffalo Sauce passt perfekt zu Blumenkohl und einer veganen Ranch (Kr\u00e4uter) So\u00dfe. (vegetarisch)\" srcset=\"https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/12\/VEGAN-CAULIFLOWER-BUFFALO-WINGS-2.jpg 720w, https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/12\/VEGAN-CAULIFLOWER-BUFFALO-WINGS-2-200x300.jpg 200w, https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/12\/VEGAN-CAULIFLOWER-BUFFALO-WINGS-2-683x1024.jpg 683w\" sizes=\"(max-width: 720px) 100vw, 720px\" data-pin-url=\"https:\/\/veeatcookbake.com\/de\/vegane-buffalo-wings\/?tp_image_id=8635\" \/><\/div>\n<div class=\"wprm-layout-container wprm-padding-40\">\n  <div class=\"wprm-layout-column-container wprm-align-middle wprm-column-gap-10 wprm-column-rows-recipe-500\">\n    <div class=\"wprm-layout-column wprm-align-rows-center\">\n      <h2 class=\"wprm-recipe-name wprm-block-text-bold\">Authentisch vegane Buffalo Wings aus Blumenkohl (ohne \u00d6l)<\/h2>\n      <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-semi-bold wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-semi-bold wprm-recipe-author-label\">Author:  <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-semi-bold\">Jasmin<\/span><\/div>\n    <\/div>\n    <div class=\"wprm-layout-column wprm-align-right wprm-align-rows-center\" style=\"--wprm-layout-column-text-color: var(--glacier-accent-color);\">\n      \n      <div class=\"wprm-spacer\"><\/div>\n    <\/div>\n  <\/div>\n  <div class=\"wprm-layout-column-container wprm-column-gap-40 wprm-column-rows-recipe-500 wprm-row-gap-20 glacier-meta\">\n    <div class=\"wprm-layout-column wprm-column-width-33 wprm-align-center\">\n      <style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: var(--glacier-interactivity-color); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: 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22H15.3C16.4201 22 16.9802 22 17.408 21.782C17.7843 21.5903 18.0903 21.2843 18.282 20.908C18.5 20.4802 18.5 19.9201 18.5 18.8V17.2C18.5 16.0799 18.5 15.5198 18.282 15.092C18.0903 14.7157 17.7843 14.4097 17.408 14.218C16.9802 14 16.4201 14 15.3 14H9.7C8.5799 14 8.01984 14 7.59202 14.218C7.21569 14.4097 6.90973 14.7157 6.71799 15.092C6.5 15.5198 6.5 16.0799 6.5 17.2V18.8C6.5 19.9201 6.5 20.4802 6.71799 20.908C6.90973 21.2843 7.21569 21.5903 7.59202 21.782C8.01984 22 8.57989 22 9.7 22Z\" stroke=\"#333333\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<\/svg><\/span> Print<\/a>    \n      \n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-66 wprm-align-rows-center\">\n      <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-semi-bold wprm-inline-separator wprm-inline-separator-short-line wprm-meta-container-custom-color\" style=\"--wprm-meta-container-separator-color: var(--glacier-text-color);--wprm-meta-container-block-color: var(--glacier-accent-color);--wprm-meta-container-label-color: var(--glacier-text-color);\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">35<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label\">Total <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">50<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><\/div>\n      <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n      <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Vegane Buffalo Wings - stehst du auf den scharf w\u00fcrzigen Geschmack von Buffalo Wings, aber du hast keinen Schimmer davon wie du diese in vegan zubereiten kannst?! Dann schau dir unbedingt mal diese leckeren Blumenkohlr\u00f6schen an, die voller Geschmack stecken. F\u00fcr die vegetarischen Wings ben\u00f6tigst du eine rote Hot Sauce, Tahini, Ahornsirup und serviert mit einem Kr\u00e4uter Ranch Dip wird dieses Gericht zu einem Klassiker als Vorspeise f\u00fcr deine n\u00e4chste Party zum\u00a0 Superbowl, Gameday oder auch WM oder als Topping f\u00fcr deinen n\u00e4chsten Salat.\u00a0<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">vegan | vegetarisch | vollwertig | gesund | pflanzlich | \u00f6lfrei | zuckerfrei\u00a0<\/span><\/div>\n      <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n      <div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal wprm-inline-separator wprm-inline-separator-short-line wprm-meta-container-custom-color\" style=\"--wprm-meta-container-separator-color: var(--glacier-text-color);--wprm-meta-container-block-color: var(--glacier-accent-color);--wprm-meta-container-label-color: var(--glacier-text-color);\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-servings-label\">Portionen <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-8926 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"8926\" aria-label=\"Adjust recipe servings\">4<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-course-label\">Gericht <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Dinner<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-cuisine-label\">K\u00fcche <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Amerikanisch<\/span><\/div><\/div>\n    <\/div>\n  <\/div>\n<\/div>\n<div id=\"recipe-8926-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-8926-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"8926\" data-servings=\"4\" style=\"--wprm-list-checkbox-size: 16px;--wprm-list-checkbox-top-position: 2px;--wprm-list-checkbox-border-radius: 16px;\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-icon-line wprm-expandable-container-separated wprm-expandable-expanded\" style=\"padding: 10px 20px;background-color: var(--glacier-header-background);\"><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"31\" height=\"28\" viewBox=\"0 0 31 28\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M8.71411 20.0009H8.2301C4.237 20.0009 1 16.7141 1 12.6596V9.23425H4.37375C6.54076 9.23425 8.48526 10.2024 9.81019 11.7359\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M9.05349 17.4437L5.2002 13.5311\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M22.6527 12.5222L21.892 6.78699H10.4669L9.81046 11.7359L9.05343 17.4437L8.71438 20.0009L8.22473 23.6923C8.10256 24.6127 8.80743 25.4312 9.72211 25.4312H20.0572\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M28.9943 21.6611C27.7469 25.2807 24.4455 27.4014 21.6204 26.3977C18.7955 25.394 17.5166 21.6459 18.764 18.0263C20.0114 14.4067 24.1379 10.1396 26.9631 11.1433C29.7879 12.147 30.2417 18.0413 28.9943 21.6611Z\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M9.45264 6.78675V3.61664C9.45264 2.17162 10.6063 1 12.0296 1H20.3286C21.7517 1 22.9056 2.17138 22.9056 3.61664V6.78675\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<\/svg><\/span>Zutaten<div class=\"wprm-decoration-line\" style=\"border-color: var(--glacier-header-text);border-width: 2px;\"><\/div><div class=\"wprm-header-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" style=\"color: var(--glacier-header-text)\" aria-label=\"Show Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"var(--glacier-header-text)\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" style=\"color: var(--glacier-header-text)\" aria-label=\"Hide Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"var(--glacier-header-text)\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><\/h3><div class=\"wprm-interactivity-container wprm-interactivity-container-ingredients-before\" style=\"justify-content: center;gap: 4px;margin: 10px 20px -10px;\"><div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-8926-container wprm-toggle-container wprm-toggle-pills-container wprm-block-text-normal\" style=\"--wprm-toggle-pills-gap: 6px;--wprm-toggle-pills-active-background: var(--glacier-interactivity-color);--wprm-toggle-pills-active-text: #ffffff;--wprm-toggle-pills-active-border: var(--glacier-interactivity-color);\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"4\" data-recipe=\"8926\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"4\" data-recipe=\"8926\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"4\" data-recipe=\"8926\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/div><div class=\"wprm-internal-container wprm-internal-container-ingredients\" style=\"background-color: var(--glacier-background);\"><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;Blumenkohl\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Blumenkohl<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;EL. Pflanzen\u00f6l\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">EL. Pflanzen\u00f6l<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;Teel\u00f6ffel. Knoblauchpulver\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Teel\u00f6ffel. Knoblauchpulver<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;80&#032;g&#032;Vollkornmehl\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">80<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Vollkornmehl<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;Essl\u00f6ffel Mandelmehl\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Essl\u00f6ffel Mandelmehl<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bd&#032;Essl\u00f6ffel Tomatenmark\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Essl\u00f6ffel Tomatenmark<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-6\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;Teel\u00f6ffel Zwiebelpulver\"><label for=\"wprm-checkbox-6\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Teel\u00f6ffel Zwiebelpulver<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-7\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;Teel\u00f6ffel ger\u00e4ucherter Paprika\"><label for=\"wprm-checkbox-7\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Teel\u00f6ffel ger\u00e4ucherter Paprika<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-8\" class=\"wprm-checkbox\" aria-label=\"&nbsp;160&#032;ml&#032;- 240 Wasser\"><label for=\"wprm-checkbox-8\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">160<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">- 240 Wasser<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-9\" class=\"wprm-checkbox\" aria-label=\"&nbsp;60&#032;ml&#032;scharfe So\u00dfe&#032;wie Cholula\"><label for=\"wprm-checkbox-9\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">60<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">scharfe So\u00dfe<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">wie Cholula<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-10\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;EL. Ahornsirup\"><label for=\"wprm-checkbox-10\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">EL. Ahornsirup<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-11\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;EL. Tahini oder Cashewbutter\"><label for=\"wprm-checkbox-11\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">EL. Tahini oder Cashewbutter<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-12\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;EL Wasser\"><label for=\"wprm-checkbox-12\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">EL Wasser<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><div class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Ranch Dressing, zum Servieren<\/div><div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-13\" class=\"wprm-checkbox\" aria-label=\"&nbsp;115&#032;g&#032;Cashewn\u00fcsse\"><label for=\"wprm-checkbox-13\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">115<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Cashewn\u00fcsse<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-14\" class=\"wprm-checkbox\" aria-label=\"&nbsp;180&#032;ml&#032;Wasser\"><label for=\"wprm-checkbox-14\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">180<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Wasser<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-15\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bc - \u00be&#032;Teel\u00f6ffel getrocknetes Dillunkraut\"><label for=\"wprm-checkbox-15\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bc - \u00be<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Teel\u00f6ffel getrocknetes Dillunkraut<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-16\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bd&#032;Teel\u00f6ffel getrocknete Petersilie\"><label for=\"wprm-checkbox-16\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Teel\u00f6ffel getrocknete Petersilie<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-17\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bd&#032;Teel\u00f6ffel getrockneter Schnittlauch\"><label for=\"wprm-checkbox-17\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Teel\u00f6ffel getrockneter Schnittlauch<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-18\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bd&#032;Teel\u00f6ffel granulierter Knoblauch oder Knoblauchpulver\"><label for=\"wprm-checkbox-18\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Teel\u00f6ffel granulierter Knoblauch oder Knoblauchpulver<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-19\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bc&#032;Teel\u00f6ffel granulierte Zwiebel oder Zwiebelpulver\"><label for=\"wprm-checkbox-19\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Teel\u00f6ffel granulierte Zwiebel oder Zwiebelpulver<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-20\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u215b&#032;Teel\u00f6ffel koscheres Salz&#032;nach Geschmack anpassen\"><label for=\"wprm-checkbox-20\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u215b<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Teel\u00f6ffel koscheres Salz<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">nach Geschmack anpassen<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-21\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u215b&#032;Teel\u00f6ffel frisch geknackter schwarzer Pfeffer\"><label for=\"wprm-checkbox-21\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u215b<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Teel\u00f6ffel frisch geknackter schwarzer Pfeffer<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-22\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1-3&#032;Teel\u00f6ffel frischer Zitronensaft oder wei\u00dfer Essig\"><label for=\"wprm-checkbox-22\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1-3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Teel\u00f6ffel frischer Zitronensaft oder wei\u00dfer Essig<\/span><\/li><\/ul><\/div><\/div><\/div>\n\n<div id=\"recipe-8926-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-8926-instructions-container wprm-block-text-normal\" data-recipe=\"8926\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-icon-line wprm-expandable-container-separated wprm-expandable-expanded\" style=\"padding: 10px 20px;background-color: var(--glacier-header-background);\"><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"28\" height=\"28\" viewBox=\"0 0 28 28\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M20.28 26.2H8.52C6.16772 26.2 4.99172 26.2 4.0932 25.7422C3.30276 25.3396 2.66044 24.697 2.2578 23.9068C1.8 23.0083 1.8 21.8323 1.8 19.48V7.72C1.8 5.36772 1.8 4.19172 2.2578 3.2932C2.66044 2.50304 3.30304 1.86044 4.0932 1.4578C4.99172 1 6.16772 1 8.52 1H20.28C22.6323 1 23.8083 1 24.7068 1.4578C25.497 1.86044 26.1396 2.50304 26.5422 3.2932C27 4.19172 27 5.36772 27 7.72V19.48C27 21.8323 27 23.0083 26.5422 23.9068C26.1396 24.6972 25.497 25.3396 24.7068 25.7422C23.8083 26.2 22.6323 26.2 20.28 26.2Z\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M27 8.9552H1.8\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M6.76609 13.6001H21.9062V21.3586H6.76609V13.6001Z\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M21.9131 5.18335H21.8991\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M17.1836 5.18335H17.1696\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<\/svg><\/span>Anleitungen<div class=\"wprm-decoration-line\" style=\"border-color: var(--glacier-header-text);border-width: 2px;\"><\/div><div class=\"wprm-header-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" style=\"color: var(--glacier-header-text)\" aria-label=\"Show Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"var(--glacier-header-text)\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" style=\"color: var(--glacier-header-text)\" aria-label=\"Hide Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"var(--glacier-header-text)\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><\/h3><div class=\"wprm-interactivity-container wprm-interactivity-container-instructions-before\" style=\"justify-content: center;margin: 10px 20px -10px;\"><div class=\"wprm-prevent-sleep wprm-toggle-switch-container\" style=\"display:none;\"><label id=\"wprm-toggle-switch-2559538809\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded wprm-toggle-switch-inside\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-2559538809\" class=\"wprm-prevent-sleep-checkbox\" \/><span class=\"wprm-toggle-switch-slider\" style=\"--switch-on-color: var(--glacier-interactivity-color);\"><span class=\"wprm-toggle-switch-text\"><span class=\"wprm-toggle-switch-off\">Prevent Sleep Mode<\/span><span class=\"wprm-toggle-switch-on\">Prevent Sleep Mode<\/span><\/span><\/span><\/label><\/div><\/div><div class=\"wprm-internal-container wprm-internal-container-instructions\" style=\"background-color: var(--glacier-background);\"><div class=\"wprm-recipe-instruction-group\"><ol class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-8926-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;margin-left: 20px;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Heize den Backofen auf 200\u00b0 C vor. Den Blumenkohl in kleine R\u00f6schen teilen und die Marinade vermengen. Jetzt den Blumenkohl mit der Marinade vermengen und auf ein mit Backpapier ausgelegtes Backblech legen. Jetzt den Blumenkohl f\u00fcr ca. 30 min backen oder bis die gew\u00fcnschte Farbe erreicht ist. Nach der H\u00e4lfte kannst du den Blumenkohl wenden.\u00a0<\/div><\/li><li id=\"wprm-recipe-8926-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;margin-left: 20px;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">In einem kleinen Topf alle Zutaten f\u00fcr die Hot Sauce miteinander cremig verr\u00fchren und zum Kochen bringen. Jetzt lasse die So\u00dfe f\u00fcr ca. 2 min k\u00f6cheln, sie sollt leicht reduziert sein.\u00a0<\/div><\/li><li id=\"wprm-recipe-8926-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;margin-left: 20px;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Den Blumenkohl in eine Sch\u00fcssel geben und mit der Buffalo Sauce \u00fcbergie\u00dfen und gut verr\u00fchren, bis alle R\u00f6schen mit der So\u00dfe bedeckt sind. Jetzt nochmal auf das Backblech geben und kurz auf hohe Stufe Grillfunktion stellen und f\u00fcr ca. 3 min backen, bis die Sauce karamellisiert. Serviere die Buffalo Wings mit Ranch Dressing.\u00a0<\/div><\/li><li id=\"wprm-recipe-8926-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;margin-left: 20px;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Ranch Dressing:\u00a0Die eingeweichten Cashews und das Wasser im Hochleistungsmixer cremig mixen, bis keine St\u00fcckchen mehr da sind. Die Cashew Creme in eine Sch\u00fcssel geben und mit den restlichen Zutaten vermengen.\u00a0<\/div><\/li><li id=\"wprm-recipe-8926-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;margin-left: 20px;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Schmecke die Ranch So\u00dfe mit Meersalz und Pfeffer ab.<\/div><\/li><\/ol><\/div><\/div><\/div>\n\n<div id=\"recipe-video\"><\/div>\n\n<div class=\"wprm-private-notes-wrapper\"><h3 class=\"wprm-recipe-header wprm-recipe-private-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-icon-line wprm-expandable-container-separated wprm-expandable-expanded\" style=\"padding: 10px 20px;background-color: var(--glacier-header-background);\"><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"25\" height=\"23\" viewBox=\"0 0 25 23\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M11.0178 3.44104C11.492 3.37093 11.9811 3.33333 12.4848 3.33333C18.4407 3.33333 22.3489 8.58898 23.6619 10.6679C23.8208 10.9196 23.9002 11.0453 23.9447 11.2395C23.9781 11.3852 23.978 11.6152 23.9447 11.7609C23.9001 11.9549 23.8202 12.0816 23.6601 12.3349C23.3102 12.8884 22.7769 13.6666 22.0703 14.5106M6.32941 5.33421C3.807 7.04532 2.09456 9.42263 1.309 10.6662C1.14937 10.9189 1.06955 11.0452 1.02507 11.2392C0.991655 11.385 0.991644 11.6148 1.02503 11.7606C1.06951 11.9546 1.14896 12.0804 1.30786 12.3321C2.62084 14.4111 6.52902 19.6667 12.4848 19.6667C14.8863 19.6667 16.9549 18.8122 18.6546 17.656M1.98486 1L22.9848 22M10.01 9.02513C9.37661 9.65853 8.98486 10.5335 8.98486 11.5C8.98486 13.433 10.5519 15 12.4848 15C13.4513 15 14.3263 14.6082 14.9597 13.9748\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<\/svg><\/span>Private Notes<div class=\"wprm-decoration-line\" style=\"border-color: var(--glacier-header-text);border-width: 2px;\"><\/div><div class=\"wprm-header-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" style=\"color: var(--glacier-header-text)\" aria-label=\"Show Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"var(--glacier-header-text)\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" style=\"color: var(--glacier-header-text)\" aria-label=\"Hide Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"var(--glacier-header-text)\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><\/h3><div class=\"wprm-internal-container wprm-internal-container-private-notes\" style=\"background-color: var(--glacier-background);\"><div class=\"wprm-private-notes-container wprm-block-text-normal\" data-recipe=\"8926\"><div class=\"wprm-private-notes-placeholder\"><a href=\"#\" role=\"button\">Click here to add your own private notes.<\/a><\/div><div class=\"wprm-private-notes-user\"><\/div><textarea class=\"wprm-private-notes-input\" aria-label=\"Your own private notes about this recipe\"><\/textarea><\/div><\/div><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #000000;margin: 20px;padding-top: 30px;padding-bottom: 30px;border-radius: 12px;flex-direction: column;gap: 5px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><h3 class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Hast du das Rezept ausprobiert?<\/h3><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\" >Lass uns wissen<\/a> wie es war!<\/span><\/span><\/div><\/div><\/div><img decoding=\"async\" class=\"size-full wp-image-5838 aligncenter\" src=\"https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/08\/jasmin-sign2.png\" alt=\"Jasmin - 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Dann schau dir unbedingt mal diese leckeren Blumenkohlr\u00f6schen an, die voller Geschmack stecken. F\u00fcr die vegetarischen Wings ben\u00f6tigst du eine rote Hot Sauce, Tahini, Ahornsirup und serviert mit...<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/veeatcookbake.com\/de\/vegane-buffalo-wings\/\">Lese weiter<\/a><\/p>\n","protected":false},"author":1,"featured_media":8639,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[15908],"class_list":{"0":"post-8924","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-veganes-fingerfood","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.2 (Yoast SEO v26.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Authentisch vegane Buffalo Wings aus Blumenkohl (ohne \u00d6l) - Ve Eat Cook Bake<\/title>\n<meta name=\"description\" content=\"Vegane Buffalo Wings - stehst du auf den scharf w\u00fcrzigen Geschmack von Buffalo Wings, aber du hast keinen Schimmer davon wie du diese in vegan zubereiten kannst?! 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