{"id":8325,"date":"2019-12-04T08:58:29","date_gmt":"2019-12-04T14:58:29","guid":{"rendered":"https:\/\/veeatcookbake.com\/?p=8325"},"modified":"2026-01-28T05:21:56","modified_gmt":"2026-01-28T10:21:56","slug":"veganer-sheperds-pie","status":"publish","type":"post","link":"https:\/\/veeatcookbake.com\/de\/veganer-sheperds-pie\/","title":{"rendered":"Schmackhafter Veganer Sheperds Pie"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Sheperds Pie ist ein Hackfleischauflauf mit Kartoffelhaupe. Dieser vegane&nbsp; Linsen Sheperds Pie zubereitet aus Linsen, Pilzen, Pekann\u00fcsse und Gem\u00fcse wird mit cremigen Kartoffelbrei bedeckt. Du bereitest einen vegetarischen Cottage Pie wie ihn die Iren und Briten nennen, der voller Geschmack und voller N\u00e4hrstoffe steckt, zu. Diesen veganen Auflauf wird deine ganze Familie und Freunde lieben und eignet sich perfekt als ein schnelle Abendessen unter der Woche.&nbsp;<\/span><\/p>\n<p>vegan | vegetarisch | pflanzlich | gesund |vollwertig | \u00f6lfrei | zuckerfrei <!--more--><\/p>\n<p><span style=\"font-weight: 400;\"><img decoding=\"async\" class=\"size-full wp-image-8285 aligncenter\" src=\"https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/11\/vegan-sheperds-pie-2.jpg\" alt=\"Veganer Sheperds Pie mit Kartoffelbrei und Linsen\" width=\"720\" height=\"1080\" data-pin-description=\"Sheperds Pie ist ein Hackfleischauflauf mit Kartoffelhaupe. Dieser vegane Linsen Sheperds Pie zubereitet aus Linsen, Pilzen, Pekann\u00fcsse und Gem\u00fcse wird mit cremigen Kartoffelbrei bedeckt. Du bereitest einen vegetarischen Cottage Pie wie ihn die Iren und Briten nennen, der voller Geschmack und voller N\u00e4hrstoffe steckt, zu. Diesen veganen Auflauf wird deine ganze Familie und Freunde lieben und eignet sich perfekt als ein schnelle Abendessen unter der Woche #vegankochen #veganessen #veganerezepte #kartoffeln\" srcset=\"https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/11\/vegan-sheperds-pie-2.jpg 720w, https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/11\/vegan-sheperds-pie-2-200x300.jpg 200w, https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/11\/vegan-sheperds-pie-2-683x1024.jpg 683w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/>Liebst du nicht auch gem\u00fctliche, cozy Gerichte wie diesen leckeren pflanzlichen Auflauf, die einfach jeder lieben wird? Dank der Kombination aus Pilzen, Linsen und Pekann\u00fcssen merkst du noch nicht einmal, dass dieser vegane Sheperds Pie ganz ohne tierische Produkte auskommt.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Und alle die Kartoffelbrei lieben (ich kenne keinen, der keinen mag), sollte unbedingt einmal dieses tolle Gericht ausprobieren.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ich muss gestehen, ich habe jetzt das erste Mal einen Sheperds Pie gegessen, und ich wei\u00df tats\u00e4chlich nicht, warum ich nicht mal fr\u00fcher an das Gericht gewagt habe. Es schmeckt einfach perfekt und ist ein ideales Komfortessen f\u00fcr verregnete und k\u00fchle Tage oder wenn einem einfach mal der Kopf danach steht.<\/span><\/p>\n<p><a href=\"https:\/\/veeatcookbake.com\/de\/landing-page\/\"><img decoding=\"async\" class=\"size-full wp-image-4037 aligncenter\" src=\"https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/01\/Opt-In-f\u00fcr-Sammlung.jpg\" alt=\"Anmeldung zur Freebie Sammlung\" width=\"548\" height=\"170\" srcset=\"https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/01\/Opt-In-f\u00fcr-Sammlung.jpg 548w, https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/01\/Opt-In-f\u00fcr-Sammlung-300x93.jpg 300w\" sizes=\"(max-width: 548px) 100vw, 548px\" \/><\/a><\/p>\n<h2><span style=\"font-weight: 400;\">Was ben\u00f6tigst du um einen veganen Sheperds Pie zuzubereiten?&nbsp;<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Du ben\u00f6tigst nicht viele Zutaten. Hier eine kleine \u00dcbersicht f\u00fcr dich was du ben\u00f6tigst:&nbsp;<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Kartoffelbrei:&nbsp;<\/span><\/h3>\n<ul>\n<li><span style=\"font-weight: 400;\">mehligkochende Kartoffeln<\/span><\/li>\n<li>Cashew Cream (60g Cashews und 60 g Wasser mixen)<\/li>\n<li>Mandelmilch<\/li>\n<li>Schnittlauch (opt)<\/li>\n<li>Meersalz und Muskatnuss zum Abschmecken&nbsp;<\/li>\n<\/ul>\n<h3><span style=\"font-weight: 400;\">F\u00fcllung:&nbsp;<\/span><\/h3>\n<ul>\n<li><span style=\"font-weight: 400;\">mittelgro\u00dfe Zwiebel, fein gew\u00fcrfelt<\/span><\/li>\n<li>Knoblauchzehen<\/li>\n<li>Champignons, gew\u00fcrfelt<\/li>\n<li>gehackte Pecann\u00fcsse<\/li>\n<li>Karotten, gehackt<\/li>\n<li>Sellriestangen, gehackt<\/li>\n<li>Rotwein oder 2 EL Balsamicoessig<\/li>\n<li>Tomatenmark<\/li>\n<li>Vollkornmehl oder Dinkelmehl<\/li>\n<li>Gem\u00fcsebr\u00fche<\/li>\n<li>Salbei, getrocknet<\/li>\n<li>Thymian getrocknet<\/li>\n<li>dunkle Miso Paste (opt)<\/li>\n<li>Sojaso\u00dfe<\/li>\n<li>Liebst\u00f6ckel<\/li>\n<li>Paprika edels\u00fc\u00df&nbsp;<\/li>\n<li>Lorbeerblatt<\/li>\n<li>Rosmarin, getrocknet<\/li>\n<li>Wachholderbeeren<\/li>\n<li>gekochte Linsen<\/li>\n<li>gefrorene Erbsen (optional, ich hab sie vergessen)<\/li>\n<li>Meersalz und Pfeffer zum Abschmecken<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"size-full wp-image-8289 aligncenter\" src=\"https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/11\/vegan-sheperds-pie-4.jpg\" alt=\"Veganer Sheperds Pie mit Kartoffelbrei und Linsen\" width=\"720\" height=\"1080\" data-pin-description=\"Sheperds Pie ist ein Hackfleischauflauf mit Kartoffelhaupe. Dieser vegane Linsen Sheperds Pie zubereitet aus Linsen, Pilzen, Pekann\u00fcsse und Gem\u00fcse wird mit cremigen Kartoffelbrei bedeckt. Du bereitest einen vegetarischen Cottage Pie wie ihn die Iren und Briten nennen, der voller Geschmack und voller N\u00e4hrstoffe steckt, zu. Diesen veganen Auflauf wird deine ganze Familie und Freunde lieben und eignet sich perfekt als ein schnelle Abendessen unter der Woche #vegankochen #veganessen #veganerezepte #kartoffeln\" srcset=\"https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/11\/vegan-sheperds-pie-4.jpg 720w, https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/11\/vegan-sheperds-pie-4-200x300.jpg 200w, https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/11\/vegan-sheperds-pie-4-683x1024.jpg 683w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/p>\n<h2><span style=\"font-weight: 400;\">Wie du den veganen Sheperds Pie zubereitest?&nbsp;<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Als erstes br\u00e4tst du die geschnittenen Zwiebeln, Knoblauch und Champigons in einer Pfanne mit etwas Wasser an. Dazu lasse das Wasser komplett verkochen und gebe erst wieder etwas Wasser hinzu, wenn du Zwiebeln anfangen braun zu werden. Vergiss das R\u00fchren nicht.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Jetzt l\u00f6sche die Champignons mit Rotwein ab. Wenn du keinen benutzt kannst du einfach sp\u00e4ter den Balsamico Essig hinzugeben.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Gebe das Mehl und das Tomatenmark hinzu und r\u00fchre es ordentlich um. Gebe nun langsa unter st\u00e4ndigem R\u00fchren die Gem\u00fcsebr\u00fche hinzu. Nun kannst du alle restlichen Zutaten bis auf die Linsen und Erbsen hinzugeben. Und lasse es f\u00fcr ca. 15 min k\u00f6cheln<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In der Zwischenzeit bereite schon mal den Kartoffelbrei hinzu. Dazu einfach die geschnitten Kartoffeln in einem Topf mit etwas Wasser (4cm hoch) mit Deckel kochen. Dauert ca. 15 min bis diese gar sind. Wenn diese super weich sind. Siebe die Kartoffeln ab, gebe die restlichen Zutaten hinzu und stampfe sie zu cremigen Kartoffelbrei. Dazu kannst du auch ein Handr\u00fchrger\u00e4t verwenden. Schmecke mit Salz und Muskat ab.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Entferne in der F\u00fcllung das Lorbeerblatt sowie die Wachholderbeeren und gebe die Linsen sowie die Erbsen hinzu. Und schmecke nochmal ordentlich ab.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Jetzt gebe alles in eine ausreichend gro\u00dfe Auflaufform. Zuerst die F\u00fcllung dann den Kartoffelp\u00fcree und backe es im Backofen bis goldbraun (ca. 25 -30 min)<\/span><\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-8283 aligncenter\" src=\"https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/11\/vegan-sheperds-pie-1.jpg\" alt=\"Veganer Sheperds Pie mit Kartoffelbrei und Linsen\" width=\"1080\" height=\"1620\" data-pin-description=\"Sheperds Pie ist ein Hackfleischauflauf mit Kartoffelhaupe. Dieser vegane Linsen Sheperds Pie zubereitet aus Linsen, Pilzen, Pekann\u00fcsse und Gem\u00fcse wird mit cremigen Kartoffelbrei bedeckt. Du bereitest einen vegetarischen Cottage Pie wie ihn die Iren und Briten nennen, der voller Geschmack und voller N\u00e4hrstoffe steckt, zu. Diesen veganen Auflauf wird deine ganze Familie und Freunde lieben und eignet sich perfekt als ein schnelle Abendessen unter der Woche #vegankochen #veganessen #veganerezepte #kartoffeln\" srcset=\"https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/11\/vegan-sheperds-pie-1.jpg 1080w, https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/11\/vegan-sheperds-pie-1-200x300.jpg 200w, https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/11\/vegan-sheperds-pie-1-683x1024.jpg 683w, https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/11\/vegan-sheperds-pie-1-768x1152.jpg 768w, https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/11\/vegan-sheperds-pie-1-1024x1536.jpg 1024w, https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/11\/vegan-sheperds-pie-1-735x1103.jpg 735w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/p>\n<h2><span style=\"font-weight: 400;\">Was ist der Unterschied zu Cottage Pie und Sheperds Pie?&nbsp;<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Im Grunde sind Cottage Pie und Sheperds Pie dasselbe Gericht, ein Hackfleischauflauf mit Kartoffelhaupe. F\u00fcr die vegane Version gibt es keinen Unterschied. Tats\u00e4chlich liegt der Unterschied im Fleisch. F\u00fcr den Sheperds Pie nimmt man Lammfleisch und f\u00fcr den Cottage Pie Rind. Und da wir auf Fleisch verzichten, k\u00f6nnen wir diesen leckeren vegetarischen Auflauf Sheperds Pie als auch Cottage Pie nennen.&nbsp;<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Kannst du den veganen Sheperds Pie einfrieren?&nbsp;<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Wenn es ums Aufbewahren von Resten geht, kannst du diese problemlos f\u00fcr mehrere Tage im K\u00fchlschrank aufbewahren. Wenn du allerdings den Sheperds Pie einfrieren m\u00f6chtest. W\u00fcrde ich nur die \u201cHackfleischmasse\u201d machen und nicht den Kartoffelbrei. Kartoffeln einfrieren kann die Konsistenz und Geschmack ver\u00e4ndern.&nbsp;<\/span><\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-8287 aligncenter\" src=\"https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/11\/vegan-sheperds-pie-3.jpg\" alt=\"Veganer Sheperds Pie mit Kartoffelbrei und Linsen\" width=\"720\" height=\"1080\" data-pin-description=\"Sheperds Pie ist ein Hackfleischauflauf mit Kartoffelhaupe. Dieser vegane Linsen Sheperds Pie zubereitet aus Linsen, Pilzen, Pekann\u00fcsse und Gem\u00fcse wird mit cremigen Kartoffelbrei bedeckt. Du bereitest einen vegetarischen Cottage Pie wie ihn die Iren und Briten nennen, der voller Geschmack und voller N\u00e4hrstoffe steckt, zu. Diesen veganen Auflauf wird deine ganze Familie und Freunde lieben und eignet sich perfekt als ein schnelle Abendessen unter der Woche #vegankochen #veganessen #veganerezepte #kartoffeln\" srcset=\"https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/11\/vegan-sheperds-pie-3.jpg 720w, https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/11\/vegan-sheperds-pie-3-200x300.jpg 200w, https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/11\/vegan-sheperds-pie-3-683x1024.jpg 683w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/p>\n<h2><span style=\"font-weight: 400;\">Kannst du den veganen Cottage Pie vorbereiten?&nbsp;<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Du kannst den Auflauf sogar sehr gut vorbereiten, dazu einfach alles 1-2 Tage vorher zubereiten und dann wie in der Anleitung steht backen.&nbsp;<\/span><\/p>\n<p><a href=\"https:\/\/veeatcookbake.com\/de\/landing-page\/\"><img decoding=\"async\" class=\"size-full wp-image-4037 aligncenter\" src=\"https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/01\/Opt-In-f\u00fcr-Sammlung.jpg\" alt=\"Anmeldung zur Freebie Sammlung\" width=\"548\" height=\"170\" srcset=\"https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/01\/Opt-In-f\u00fcr-Sammlung.jpg 548w, https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/01\/Opt-In-f\u00fcr-Sammlung-300x93.jpg 300w\" sizes=\"(max-width: 548px) 100vw, 548px\" \/><\/a><\/p>\n<h2><span style=\"font-weight: 400;\">Was kann ich als Beilage zu einem veganen Sheperds Pie servieren?&nbsp;<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Ich sehe den Sheperds Pie als komplettes Gericht an. Ich serviere gerne dazu einen gr\u00fcnen Salat. Du kannst auch andere Gem\u00fcsebeilagen wie diese Ahorn glasierten Karotten, Balsamico Rosenkohl servieren.&nbsp;<\/span><\/p>\n<h2 style=\"text-align: center;\">Vergiss nicht den Pin auf Pinterest zu pinnen<\/h2>\n<p><img decoding=\"async\" class=\"size-full wp-image-8307 aligncenter\" src=\"https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/11\/veganer-sheperds-pie-03.png\" alt=\"Veganer Sheperds Pie mit Kartoffelbrei und Linsen\" width=\"735\" height=\"1102\" data-pin-description=\"Sheperds Pie ist ein Hackfleischauflauf mit Kartoffelhaupe. Dieser vegane Linsen Sheperds Pie zubereitet aus Linsen, Pilzen, Pekann\u00fcsse und Gem\u00fcse wird mit cremigen Kartoffelbrei bedeckt. Du bereitest einen vegetarischen Cottage Pie wie ihn die Iren und Briten nennen, der voller Geschmack und voller N\u00e4hrstoffe steckt, zu. Diesen veganen Auflauf wird deine ganze Familie und Freunde lieben und eignet sich perfekt als ein schnelle Abendessen unter der Woche #vegankochen #veganessen #veganerezepte #kartoffeln\" srcset=\"https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/11\/veganer-sheperds-pie-03.png 735w, https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/11\/veganer-sheperds-pie-03-200x300.png 200w, https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/11\/veganer-sheperds-pie-03-683x1024.png 683w\" sizes=\"(max-width: 735px) 100vw, 735px\" \/><\/p>\n<hr>\n<p><span style=\"color: #008080; font-size: 14pt;\"><strong>Hast du das Rezept ausprobiert?<\/strong><\/span><\/p>\n<p><span style=\"color: #008080;\">Wenn &nbsp;du den veganen Sheperd's Pie gemacht hast, sei so lieb \u2665 und lass mich wissen, in dem du das Rezept bewertest und in die Comments schreibst, wie du es findest. Markiere mich ebenfalls auf Instagram. Ich bin @veeatcookbake und mein hashtag ist <u><a style=\"color: #008080;\" href=\"https:\/\/www.instagram.com\/explore\/tags\/veeatcookbake\/?hl=en\">#veeatcookbake<\/a><\/u>. Damit ich deine Kreation sehen kann. Wusstest du, dass man auf Pinterest Fotos unter dem jeweiligen Pin hinzuf\u00fcgen kann. Auch da freue ich mich, ein Foto von deiner Kreation zu sehen. Dort findest du mich mit <a href=\"http:\/\/www.pinterest.com\/veeatcookbake\" target=\"_blank\" rel=\"noopener noreferrer\">@veeatcookbake<\/a>.<\/span><\/p>\n<p><div id=\"recipe\"><\/div><h2 class=\"feast-recipe-heading\">\ud83d\udcd6 Recipe<\/h2><div id=\"wprm-recipe-container-8341\" class=\"wprm-recipe-container\" data-recipe-id=\"8341\" data-servings=\"6\"><div class=\"wprm-recipe wprm-recipe-template-recipe-1\"><div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 0px;width: 1000px;max-width: 100%;height: 400px;object-fit: cover;\" width=\"720\" height=\"1080\" src=\"https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/11\/vegan-sheperds-pie-2.jpg\" class=\"attachment-1000x999999 size-1000x999999\" alt=\"Veganer Sheperds Pie mit Kartoffelbrei und Linsen\" srcset=\"https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/11\/vegan-sheperds-pie-2.jpg 720w, https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/11\/vegan-sheperds-pie-2-200x300.jpg 200w, https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/11\/vegan-sheperds-pie-2-683x1024.jpg 683w\" sizes=\"(max-width: 720px) 100vw, 720px\" data-pin-url=\"https:\/\/veeatcookbake.com\/de\/veganer-sheperds-pie\/?tp_image_id=8285\" \/><\/div>\n<div class=\"wprm-layout-container wprm-padding-40\">\n  <div class=\"wprm-layout-column-container wprm-align-middle wprm-column-gap-10 wprm-column-rows-recipe-500\">\n    <div class=\"wprm-layout-column wprm-align-rows-center\">\n      <h2 class=\"wprm-recipe-name wprm-block-text-bold\">Schmackhafter Veganer Sheperds Pie<\/h2>\n      <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-semi-bold wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-semi-bold wprm-recipe-author-label\">Author:  <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-semi-bold\">Jasmin<\/span><\/div>\n    <\/div>\n    <div class=\"wprm-layout-column wprm-align-right wprm-align-rows-center\" style=\"--wprm-layout-column-text-color: var(--glacier-accent-color);\">\n      <span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-semi-bold\">445<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-semi-bold\">kcal<\/span><\/span>\n      <div class=\"wprm-spacer\"><\/div>\n    <\/div>\n  <\/div>\n  <div class=\"wprm-layout-column-container wprm-column-gap-40 wprm-column-rows-recipe-500 wprm-row-gap-20 glacier-meta\">\n    <div class=\"wprm-layout-column wprm-column-width-33 wprm-align-center\">\n      <style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: var(--glacier-interactivity-color); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { 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var(--glacier-text-color);--wprm-meta-container-block-color: var(--glacier-accent-color);--wprm-meta-container-label-color: var(--glacier-text-color);\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label\">Total <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">50<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><\/div>\n      <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n      <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Sheperds Pie ist ein Hackfleischauflauf mit Kartoffelhaupe. Dieser vegane\u00a0 Linsen Sheperds Pie zubereitet aus Linsen, Pilzen, Pekann\u00fcsse und Gem\u00fcse wird mit cremigen Kartoffelbrei bedeckt. Du bereitest einen vegetarischen Cottage Pie wie ihn die Iren und Briten nennen, der voller Geschmack und voller N\u00e4hrstoffe steckt, zu. Diesen veganen Auflauf wird deine ganze Familie und Freunde lieben und eignet sich perfekt als ein schnelle Abendessen unter der Woche. <\/span><\/div>\n      <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n      <div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal wprm-inline-separator wprm-inline-separator-short-line wprm-meta-container-custom-color\" style=\"--wprm-meta-container-separator-color: var(--glacier-text-color);--wprm-meta-container-block-color: var(--glacier-accent-color);--wprm-meta-container-label-color: var(--glacier-text-color);\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-servings-label\">Portionen <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-8341 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"8341\" aria-label=\"Adjust recipe servings\">6<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-course-label\">Gericht <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Dinner<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-cuisine-label\">K\u00fcche <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Amerikanisch<\/span><\/div><\/div>\n    <\/div>\n  <\/div>\n<\/div>\n<div id=\"recipe-8341-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-8341-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"8341\" data-servings=\"6\" style=\"--wprm-list-checkbox-size: 16px;--wprm-list-checkbox-top-position: 2px;--wprm-list-checkbox-border-radius: 16px;\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-icon-line wprm-expandable-container-separated wprm-expandable-expanded\" style=\"padding: 10px 20px;background-color: var(--glacier-header-background);\"><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"31\" height=\"28\" viewBox=\"0 0 31 28\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M8.71411 20.0009H8.2301C4.237 20.0009 1 16.7141 1 12.6596V9.23425H4.37375C6.54076 9.23425 8.48526 10.2024 9.81019 11.7359\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M9.05349 17.4437L5.2002 13.5311\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M22.6527 12.5222L21.892 6.78699H10.4669L9.81046 11.7359L9.05343 17.4437L8.71438 20.0009L8.22473 23.6923C8.10256 24.6127 8.80743 25.4312 9.72211 25.4312H20.0572\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M28.9943 21.6611C27.7469 25.2807 24.4455 27.4014 21.6204 26.3977C18.7955 25.394 17.5166 21.6459 18.764 18.0263C20.0114 14.4067 24.1379 10.1396 26.9631 11.1433C29.7879 12.147 30.2417 18.0413 28.9943 21.6611Z\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M9.45264 6.78675V3.61664C9.45264 2.17162 10.6063 1 12.0296 1H20.3286C21.7517 1 22.9056 2.17138 22.9056 3.61664V6.78675\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<\/svg><\/span>Zutaten<div class=\"wprm-decoration-line\" style=\"border-color: var(--glacier-header-text);border-width: 2px;\"><\/div><div class=\"wprm-header-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" style=\"color: var(--glacier-header-text)\" aria-label=\"Show Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"var(--glacier-header-text)\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" style=\"color: var(--glacier-header-text)\" aria-label=\"Hide Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"var(--glacier-header-text)\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><\/h3><div class=\"wprm-interactivity-container wprm-interactivity-container-ingredients-before\" style=\"justify-content: center;gap: 4px;margin: 10px 20px -10px;\"><div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-8341-container wprm-toggle-container wprm-toggle-pills-container wprm-block-text-normal\" style=\"--wprm-toggle-pills-gap: 6px;--wprm-toggle-pills-active-background: var(--glacier-interactivity-color);--wprm-toggle-pills-active-text: #ffffff;--wprm-toggle-pills-active-border: var(--glacier-interactivity-color);\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"6\" data-recipe=\"8341\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"6\" data-recipe=\"8341\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"6\" data-recipe=\"8341\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/div><div class=\"wprm-internal-container wprm-internal-container-ingredients\" style=\"background-color: var(--glacier-background);\"><div class=\"wprm-recipe-ingredient-group\"><div class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Kartoffelbrei: <\/div><div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;kg&#032;mehligkochende Kartoffeln\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">kg<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">mehligkochende Kartoffeln<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;120&#032;ml&#032;Cashew Cream&#032;60g Cashews und 60 g Wasser mixen\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">120<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Cashew Cream<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">60g Cashews und 60 g Wasser mixen<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;80&#032;ml&#032;Mandelmilch&#032;unges\u00fc\u00dft\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">80<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Mandelmilch<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">unges\u00fc\u00dft<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;EL Schnittlauch&#032;opt\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">EL Schnittlauch<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">opt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"&nbsp;Meersalz und Muskatnuss zum Abschmecken\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-name\">Meersalz und Muskatnuss zum Abschmecken<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><div class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">F\u00fcllung: <\/div><div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;mittelgro\u00dfe Zwiebel&#032;fein gew\u00fcrfelt\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">mittelgro\u00dfe Zwiebel<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">fein gew\u00fcrfelt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-6\" class=\"wprm-checkbox\" aria-label=\"&nbsp;3&#032;Knoblauchzehen\"><label for=\"wprm-checkbox-6\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Knoblauchzehen<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-7\" class=\"wprm-checkbox\" aria-label=\"&nbsp;450&#032;g&#032;Champignons&#032;gew\u00fcrfelt\"><label for=\"wprm-checkbox-7\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">450<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Champignons<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">gew\u00fcrfelt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-8\" class=\"wprm-checkbox\" aria-label=\"&nbsp;50&#032;g&#032;gehackte Pecann\u00fcsse\"><label for=\"wprm-checkbox-8\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">50<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">gehackte Pecann\u00fcsse<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-9\" class=\"wprm-checkbox\" aria-label=\"&nbsp;4&#032;Karotten&#032;gehackt\"><label for=\"wprm-checkbox-9\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Karotten<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">gehackt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-10\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;Sellriestangen&#032;gehackt\"><label for=\"wprm-checkbox-10\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Sellriestangen<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">gehackt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-11\" class=\"wprm-checkbox\" aria-label=\"&nbsp;120&#032;ml&#032;Rotwein oder 2 EL Balsamicoessig\"><label for=\"wprm-checkbox-11\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">120<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Rotwein oder 2 EL Balsamicoessig<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-12\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;EL Tomatenmark\"><label for=\"wprm-checkbox-12\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">EL Tomatenmark<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-13\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;EL Vollkornmehl oder Dinkelmehl\"><label for=\"wprm-checkbox-13\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">EL Vollkornmehl oder Dinkelmehl<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-14\" class=\"wprm-checkbox\" aria-label=\"&nbsp;500&#032;ml&#032;Gem\u00fcsebr\u00fche\"><label for=\"wprm-checkbox-14\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">500<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Gem\u00fcsebr\u00fche<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-15\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bd&#032;TL Salbei&#032;getrocknet\"><label for=\"wprm-checkbox-15\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/2Ky06wK\" class=\"wprm-recipe-ingredient-link\" rel=\"nofollow\">TL Salbei<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">getrocknet<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-16\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bd&#032;TL Thymian getrocknet\"><label for=\"wprm-checkbox-16\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/2CU0ZLW\" class=\"wprm-recipe-ingredient-link\" rel=\"nofollow\">TL Thymian getrocknet<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-17\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;EL dunkle Miso Paste \/opt\"><label for=\"wprm-checkbox-17\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/2CTK8ZT\" class=\"wprm-recipe-ingredient-link\" rel=\"nofollow\">EL dunkle Miso Paste \/opt<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-18\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;Lorbeerblatt\"><label for=\"wprm-checkbox-18\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Lorbeerblatt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-19\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bd&#032;TL Rosmarin&#032;getrocknet\"><label for=\"wprm-checkbox-19\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">TL Rosmarin<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">getrocknet<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-20\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;Wachholderbeeren\"><label for=\"wprm-checkbox-20\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Wachholderbeeren<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-21\" class=\"wprm-checkbox\" aria-label=\"&nbsp;150&#032;g&#032;gekochte Linsen\"><label for=\"wprm-checkbox-21\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">150<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">gekochte Linsen<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-22\" class=\"wprm-checkbox\" aria-label=\"&nbsp;150&#032;g&#032;gefrorene Erbsen\"><label for=\"wprm-checkbox-22\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">150<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">gefrorene Erbsen<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-23\" class=\"wprm-checkbox\" aria-label=\"&nbsp;Meersalz und Pfeffer zum Abschmecken\"><label for=\"wprm-checkbox-23\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-name\">Meersalz und Pfeffer zum Abschmecken<\/span><\/li><\/ul><\/div><\/div><\/div>\n<div id=\"recipe-8341-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"8341\" style=\"--wprm-list-checkbox-size: 14px;--wprm-list-checkbox-top-position: 2px;--wprm-list-checkbox-border-radius: 14px;\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-icon-line wprm-expandable-container-separated wprm-expandable-expanded\" style=\"padding: 10px 20px;background-color: var(--glacier-header-background);\"><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"28\" height=\"30\" viewBox=\"0 0 28 30\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M26.1589 26.663C26.3678 27.8846 25.4269 29.0001 24.1876 29.0001H3.37099C2.13171 29.0001 1.19074 27.8846 1.3996 26.6631L4.53582 8.32088C4.70006 7.36032 5.53271 6.65796 6.50721 6.65796H21.0511C22.0256 6.65796 22.8582 7.3603 23.0225 8.32086L26.1589 26.663Z\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M6.09888 5.88283V2.7022C6.09888 1.76221 6.86081 1 7.80108 1H19.758C20.6979 1 21.4602 1.76193 21.4602 2.7022V5.88283\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M18.6253 18.1981H18.6132\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M16.25 12.5186H16.2379\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M13.8752 18.1981H13.8631\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M11.5 12.5186H11.4879\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M9.12406 18.1981H9.11307\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M16.2197 23.7571H16.2076\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M20.9577 23.7571H20.9456\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M11.4821 23.7571H11.47\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M6.74347 23.7571H6.73248\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<\/svg><\/span>Equipment<div class=\"wprm-decoration-line\" style=\"border-color: var(--glacier-header-text);border-width: 2px;\"><\/div><div class=\"wprm-header-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" style=\"color: var(--glacier-header-text)\" aria-label=\"Show Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"var(--glacier-header-text)\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" style=\"color: var(--glacier-header-text)\" aria-label=\"Hide Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"var(--glacier-header-text)\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><\/h3><div class=\"wprm-internal-container wprm-internal-container-equipment\" style=\"background-color: var(--glacier-background);\"><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: none;margin-left: 32px;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-24\" class=\"wprm-checkbox\" aria-label=\"Kartoffelstampfer\"><label for=\"wprm-checkbox-24\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/amzn.to\/2QWERZR\" class=\"wprm-recipe-equipment-link\">Kartoffelstampfer<\/a><\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: none;margin-left: 32px;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-25\" class=\"wprm-checkbox\" aria-label=\"Handr\u00fchrger\u00e4t\"><label for=\"wprm-checkbox-25\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/amzn.to\/2rz4Fk8\" class=\"wprm-recipe-equipment-link\">Handr\u00fchrger\u00e4t<\/a><\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: none;margin-left: 32px;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-26\" class=\"wprm-checkbox\" aria-label=\"Auflaufform\"><label for=\"wprm-checkbox-26\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/amzn.to\/35xACro\" class=\"wprm-recipe-equipment-link\">Auflaufform<\/a><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-8341-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-8341-instructions-container wprm-block-text-normal\" data-recipe=\"8341\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-icon-line wprm-expandable-container-separated wprm-expandable-expanded\" style=\"padding: 10px 20px;background-color: var(--glacier-header-background);\"><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"28\" height=\"28\" viewBox=\"0 0 28 28\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M20.28 26.2H8.52C6.16772 26.2 4.99172 26.2 4.0932 25.7422C3.30276 25.3396 2.66044 24.697 2.2578 23.9068C1.8 23.0083 1.8 21.8323 1.8 19.48V7.72C1.8 5.36772 1.8 4.19172 2.2578 3.2932C2.66044 2.50304 3.30304 1.86044 4.0932 1.4578C4.99172 1 6.16772 1 8.52 1H20.28C22.6323 1 23.8083 1 24.7068 1.4578C25.497 1.86044 26.1396 2.50304 26.5422 3.2932C27 4.19172 27 5.36772 27 7.72V19.48C27 21.8323 27 23.0083 26.5422 23.9068C26.1396 24.6972 25.497 25.3396 24.7068 25.7422C23.8083 26.2 22.6323 26.2 20.28 26.2Z\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M27 8.9552H1.8\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M6.76609 13.6001H21.9062V21.3586H6.76609V13.6001Z\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M21.9131 5.18335H21.8991\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M17.1836 5.18335H17.1696\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<\/svg><\/span>Anleitungen<div class=\"wprm-decoration-line\" style=\"border-color: var(--glacier-header-text);border-width: 2px;\"><\/div><div class=\"wprm-header-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" style=\"color: var(--glacier-header-text)\" aria-label=\"Show Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"var(--glacier-header-text)\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" style=\"color: var(--glacier-header-text)\" aria-label=\"Hide Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"var(--glacier-header-text)\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><\/h3><div class=\"wprm-interactivity-container wprm-interactivity-container-instructions-before\" style=\"justify-content: center;margin: 10px 20px -10px;\"><div class=\"wprm-prevent-sleep wprm-toggle-switch-container\" style=\"display:none;\"><label id=\"wprm-toggle-switch-1075450117\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded wprm-toggle-switch-inside\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-1075450117\" class=\"wprm-prevent-sleep-checkbox\" \/><span class=\"wprm-toggle-switch-slider\" style=\"--switch-on-color: var(--glacier-interactivity-color);\"><span class=\"wprm-toggle-switch-text\"><span class=\"wprm-toggle-switch-off\">Prevent Sleep Mode<\/span><span class=\"wprm-toggle-switch-on\">Prevent Sleep Mode<\/span><\/span><\/span><\/label><\/div><\/div><div class=\"wprm-internal-container wprm-internal-container-instructions\" style=\"background-color: var(--glacier-background);\"><div class=\"wprm-recipe-instruction-group\"><ol class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-8341-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;margin-left: 20px;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Als erstes br\u00e4tst du die geschnittenen Zwiebeln, Knoblauch und Champignons in einer Pfanne mit etwas Wasser an. Dazu lasse das Wasser komplett verkochen und gebe erst wieder etwas Wasser hinzu, wenn du Zwiebeln anfangen braun zu werden. Vergiss das R\u00fchren nicht.\u00a0<\/div><\/li><li id=\"wprm-recipe-8341-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;margin-left: 20px;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Jetzt l\u00f6sche die Champignons mit Rotwein ab. Wenn du keinen benutzt kannst du einfach sp\u00e4ter den Balsamico Essig hinzugeben.\u00a0<\/div><\/li><li id=\"wprm-recipe-8341-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;margin-left: 20px;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Gebe das Mehl und das Tomatenmark hinzu und r\u00fchre es ordentlich um. Gebe nun langsam unter st\u00e4ndigem R\u00fchren die Gem\u00fcsebr\u00fche hinzu. Nun kannst du alle restlichen Zutaten bis auf die Linsen und Erbsen hinzugeben. Und lasse es f\u00fcr ca. 15 min k\u00f6cheln<\/div><\/li><li id=\"wprm-recipe-8341-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;margin-left: 20px;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">In der Zwischenzeit bereite schon mal den Kartoffelbrei hinzu. Dazu einfach die geschnitten Kartoffeln in einem Topf mit etwas Wasser (4cm hoch) mit Deckel kochen. Dauert ca. 15 min bis diese gar sind. Wenn diese super weich sind. Siebe die Kartoffeln ab, gebe die restlichen Zutaten hinzu und stampfe sie zu cremigen Kartoffelbrei. Dazu kannst du auch ein Handr\u00fchrger\u00e4t verwenden. Schmecke mit Salz und Muskat ab.\u00a0<\/div><\/li><li id=\"wprm-recipe-8341-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;margin-left: 20px;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Entferne in der F\u00fcllung das Lorbeerblatt sowie die Wachholderbeeren und gebe die Linsen sowie die Erbsen hinzu. Und schmecke nochmal ordentlich ab.\u00a0<\/div><\/li><li id=\"wprm-recipe-8341-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;margin-left: 20px;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Jetzt gebe alles in eine ausreichend gro\u00dfe Auflaufform. Zuerst die F\u00fcllung dann den Kartoffelp\u00fcree und backe es im Backofen bis goldbraun (ca. 25 -30 min)<\/div><\/li><\/ol><\/div><\/div><\/div>\n<div id=\"recipe-8341-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-icon-line wprm-expandable-container-separated wprm-expandable-expanded\" style=\"padding: 10px 20px;background-color: var(--glacier-header-background);\"><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"20\" height=\"30\" viewBox=\"0 0 20 30\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M18.8873 21.6797C18.8873 23.8034 18.147 25.7541 16.9106 27.2878C16.0358 28.3728 14.7134 29.0001 13.3199 29.0001H6.58493C5.23094 29.0001 3.93232 28.4169 3.06771 27.376C1.7431 25.7801 0.958729 23.7242 1.00168 21.5068C1.05141 18.9141 2.20309 16.5926 4.00805 14.99C5.49767 13.6676 6.2696 11.7101 6.1385 9.72203C6.13285 9.63839 6.13059 9.55362 6.13059 9.46886C6.13059 7.3644 7.83721 5.65552 9.94393 5.65552C12.0506 5.65552 13.7573 7.3644 13.7573 9.46886C13.7573 9.57623 13.7527 9.68247 13.7437 9.78758C13.5798 11.7779 14.4467 13.6981 15.9307 15.0352C17.7458 16.6717 18.8873 19.0418 18.8873 21.6797Z\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-miterlimit=\"10\"\/>\n<path d=\"M5.4277 1C5.4277 1 9.94517 2.19577 9.94517 5.65535\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/svg><\/span>N\u00e4hrwerte<div class=\"wprm-decoration-line\" style=\"border-color: var(--glacier-header-text);border-width: 2px;\"><\/div><div class=\"wprm-header-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" style=\"color: var(--glacier-header-text)\" aria-label=\"Show Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"var(--glacier-header-text)\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" style=\"color: var(--glacier-header-text)\" aria-label=\"Hide Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"var(--glacier-header-text)\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><\/h3><div class=\"wprm-internal-container wprm-internal-container-nutrition\" style=\"background-color: var(--glacier-background);\"><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal wprm-nutrition-label-container-grouped-pills\" style=\"text-align: left;column-gap: 20px;justify-content: space-around;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size wprm-nutrition-label-text-nutrition-container-separate\"style=\"flex-basis: 250px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Serving<\/span><span class=\"wprm-nutrition-label-text-nutrition-value-unit-container\"><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--glacier-accent-color)\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--glacier-accent-color)\">g<\/span><\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories wprm-nutrition-label-text-nutrition-container-separate\"style=\"flex-basis: 250px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Calories<\/span><span class=\"wprm-nutrition-label-text-nutrition-value-unit-container\"><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--glacier-accent-color)\">445<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--glacier-accent-color)\">kcal<\/span><\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates wprm-nutrition-label-text-nutrition-container-separate\"style=\"flex-basis: 250px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Carbohydrates<\/span><span class=\"wprm-nutrition-label-text-nutrition-value-unit-container\"><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--glacier-accent-color)\">9<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--glacier-accent-color)\">g<\/span><\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein wprm-nutrition-label-text-nutrition-container-separate\"style=\"flex-basis: 250px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Protein<\/span><span class=\"wprm-nutrition-label-text-nutrition-value-unit-container\"><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--glacier-accent-color)\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--glacier-accent-color)\">g<\/span><\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat wprm-nutrition-label-text-nutrition-container-separate\"style=\"flex-basis: 250px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Fat<\/span><span class=\"wprm-nutrition-label-text-nutrition-value-unit-container\"><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--glacier-accent-color)\">8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--glacier-accent-color)\">g<\/span><\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat wprm-nutrition-label-text-nutrition-container-separate\"style=\"flex-basis: 250px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Saturated Fat<\/span><span class=\"wprm-nutrition-label-text-nutrition-value-unit-container\"><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--glacier-accent-color)\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--glacier-accent-color)\">g<\/span><\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat wprm-nutrition-label-text-nutrition-container-separate\"style=\"flex-basis: 250px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Polyunsaturated Fat<\/span><span class=\"wprm-nutrition-label-text-nutrition-value-unit-container\"><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--glacier-accent-color)\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--glacier-accent-color)\">g<\/span><\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol wprm-nutrition-label-text-nutrition-container-separate\"style=\"flex-basis: 250px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Cholesterol<\/span><span class=\"wprm-nutrition-label-text-nutrition-value-unit-container\"><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--glacier-accent-color)\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--glacier-accent-color)\">mg<\/span><\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium wprm-nutrition-label-text-nutrition-container-separate\"style=\"flex-basis: 250px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Sodium<\/span><span class=\"wprm-nutrition-label-text-nutrition-value-unit-container\"><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--glacier-accent-color)\">183<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--glacier-accent-color)\">mg<\/span><\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber wprm-nutrition-label-text-nutrition-container-separate\"style=\"flex-basis: 250px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Fiber<\/span><span class=\"wprm-nutrition-label-text-nutrition-value-unit-container\"><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--glacier-accent-color)\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--glacier-accent-color)\">g<\/span><\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar wprm-nutrition-label-text-nutrition-container-separate\"style=\"flex-basis: 250px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Sugar<\/span><span class=\"wprm-nutrition-label-text-nutrition-value-unit-container\"><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--glacier-accent-color)\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--glacier-accent-color)\">g<\/span><\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-empty\" style=\"flex-basis: 250px\"><\/span><\/div><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n<div class=\"wprm-private-notes-wrapper\"><h3 class=\"wprm-recipe-header wprm-recipe-private-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-icon-line wprm-expandable-container-separated wprm-expandable-expanded\" style=\"padding: 10px 20px;background-color: var(--glacier-header-background);\"><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"25\" height=\"23\" viewBox=\"0 0 25 23\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M11.0178 3.44104C11.492 3.37093 11.9811 3.33333 12.4848 3.33333C18.4407 3.33333 22.3489 8.58898 23.6619 10.6679C23.8208 10.9196 23.9002 11.0453 23.9447 11.2395C23.9781 11.3852 23.978 11.6152 23.9447 11.7609C23.9001 11.9549 23.8202 12.0816 23.6601 12.3349C23.3102 12.8884 22.7769 13.6666 22.0703 14.5106M6.32941 5.33421C3.807 7.04532 2.09456 9.42263 1.309 10.6662C1.14937 10.9189 1.06955 11.0452 1.02507 11.2392C0.991655 11.385 0.991644 11.6148 1.02503 11.7606C1.06951 11.9546 1.14896 12.0804 1.30786 12.3321C2.62084 14.4111 6.52902 19.6667 12.4848 19.6667C14.8863 19.6667 16.9549 18.8122 18.6546 17.656M1.98486 1L22.9848 22M10.01 9.02513C9.37661 9.65853 8.98486 10.5335 8.98486 11.5C8.98486 13.433 10.5519 15 12.4848 15C13.4513 15 14.3263 14.6082 14.9597 13.9748\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<\/svg><\/span>Private Notes<div class=\"wprm-decoration-line\" style=\"border-color: var(--glacier-header-text);border-width: 2px;\"><\/div><div class=\"wprm-header-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" style=\"color: var(--glacier-header-text)\" aria-label=\"Show Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"var(--glacier-header-text)\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" style=\"color: var(--glacier-header-text)\" aria-label=\"Hide Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"var(--glacier-header-text)\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><\/h3><div class=\"wprm-internal-container wprm-internal-container-private-notes\" style=\"background-color: var(--glacier-background);\"><div class=\"wprm-private-notes-container wprm-block-text-normal\" data-recipe=\"8341\"><div class=\"wprm-private-notes-placeholder\"><a href=\"#\" role=\"button\">Click here to add your own private notes.<\/a><\/div><div class=\"wprm-private-notes-user\"><\/div><textarea class=\"wprm-private-notes-input\" aria-label=\"Your own private notes about this recipe\"><\/textarea><\/div><\/div><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #000000;margin: 20px;padding-top: 30px;padding-bottom: 30px;border-radius: 12px;flex-direction: column;gap: 5px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><h3 class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Hast du das Rezept ausprobiert?<\/h3><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\" >Lass uns wissen<\/a> wie es 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Dieser vegane&nbsp; Linsen Sheperds Pie zubereitet aus Linsen, Pilzen, Pekann\u00fcsse und Gem\u00fcse wird mit cremigen Kartoffelbrei bedeckt. Du bereitest einen vegetarischen Cottage Pie wie ihn die Iren und Briten nennen, der voller Geschmack und voller N\u00e4hrstoffe steckt, zu. Diesen veganen Auflauf wird deine ganze Familie und Freunde lieben...<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/veeatcookbake.com\/de\/veganer-sheperds-pie\/\">Lese weiter<\/a><\/p>\n","protected":false},"author":1,"featured_media":8285,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[4318,15918],"class_list":{"0":"post-8325","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-beilage","8":"category-vegane-kartoffel","9":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.2 (Yoast SEO v26.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Schmackhafter Veganer Sheperds Pie - Ve Eat Cook Bake<\/title>\n<meta name=\"description\" content=\"Sheperds Pie ist ein Hackfleischauflauf mit Kartoffelhaupe. 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