{"id":7482,"date":"2019-09-25T08:57:30","date_gmt":"2019-09-25T13:57:30","guid":{"rendered":"https:\/\/veeatcookbake.com\/?p=7482"},"modified":"2026-01-28T05:18:34","modified_gmt":"2026-01-28T10:18:34","slug":"veganer-kartoffelbrei","status":"publish","type":"post","link":"https:\/\/veeatcookbake.com\/de\/veganer-kartoffelbrei\/","title":{"rendered":"Bestes cremiges veganes Kartoffelp\u00fcree-Rezept (ohne \u00d6l)"},"content":{"rendered":"\n<p>Dieses tolle vegane Kartoffelp\u00fcree ist super einfach zuzubereiten und besteht nur aus wenigen Zutaten. Wir verwenden st\u00e4rkehaltige Kartoffeln wie vorwiegend festkochende oder mehligkochende Kartoffeln, etwas Muskatnuss, Meersalz, Pflanzendrink und wenn du m\u00f6chtest, kansst du sogar etwas Cashewcreme hinzuf\u00fcgen. Diese cremigen Kartoffeln enthalten keine Milchprodukte, sind aber trotzdem super cremig und perfekt f\u00fcr alle, die laktoseintolerant sind oder einfach eine leichtere Variante m\u00f6chten.<\/p>\n\n\n\n<p>Zu diesem Rezept passt gut <a href=\"https:\/\/veeatcookbake.com\/de\/vegane-bratensosse\/\">vegane Bratenso\u00dfe<\/a> und <a href=\"https:\/\/veeatcookbake.com\/de\/veganer-hackbraten\/\">veganer Hackbraten<\/a>.<\/p>\n\n\n\n<p><img decoding=\"async\" src=\"https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/09\/vegan-mashed-potatoes-oil-free-2.jpg\" alt=\"Super cremig veganer Kartoffelbrei (Kartoffelp\u00fcrree) ohne Butter, Magarine oder \u00d6l. Geschmackvoll mit Muskat und optional ger\u00f6stetem Knoblauch.\" width=\"720\" height=\"1080\"><\/p>\n\n\n\n<p class=\"has-text-align-center has-black-color has-text-color has-background\" style=\"background-color:#f1f1f1\"><em>Als Amazon Associate verdiene ich mit qualifizierten Eink\u00e4ufen. Dieser Beitrag kann Affiliate-Links enthalten. <a href=\"https:\/\/veeatcookbake.com\/de\/haftungsausschluss\/\">Mehr<\/a><\/em><\/p>\n\n\n[feast_advanced_jump_to]\n\n\n<p>Dieser perfekte Kartoffelbrei ist genau wie das, das meine Mutter und Oma immer gemacht haben, nur ohne Butter oder Milch. Du kannst es unter der Woche schnell zubereiten oder als Beilage f\u00fcr die Feiertage servieren. Es ist nicht nur etwas f\u00fcr Kinder \u2013 jeder liebt es und ich k\u00f6nnte es fast jeden Tag essen!<\/p>\n\n\n\n<p>Wir sind von Milch und Butter auf pflanzliche Zutaten umgestiegen und ehrlich gesagt, du verpasst keinen Geschmack. Ich habe noch nie versucht, Instant-Kartoffelp\u00fcree aus einer Packung zuzubereiten, weil frische Zutaten immer viel besser schmecken! Au\u00dferdem sind sie voller N\u00e4hrstoffe und verursachen weniger Abfall.<\/p>\n\n\n\n<p>Die meisten Leute entscheiden sich f\u00fcr den klassischen Knoblauchkartoffelstock, aber warum nicht mal etwas Abwechslung? Eine Prise Muskatnuss macht dieses Kartoffelstampf zu etwas ganz Besonderem. Probiere es aus \u2013 ich wette, du wirst es lieben!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"720\" height=\"1080\" data-pin-url=\"https:\/\/veeatcookbake.com\/de\/veganer-kartoffelbrei\/?tp_image_id=7476\" src=\"https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/09\/vegan-mashed-potatoes-oil-free-4.jpg\" alt=\"Super cremig veganer Kartoffelbrei (Kartoffelp\u00fcrree) ohne Butter, Magarine oder \u00d6l. Geschmackvoll mit Muskat und optional ger\u00f6stetem Knoblauch.\" class=\"wp-image-7476\" srcset=\"https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/09\/vegan-mashed-potatoes-oil-free-4.jpg 720w, https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/09\/vegan-mashed-potatoes-oil-free-4-200x300.jpg 200w, https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/09\/vegan-mashed-potatoes-oil-free-4-683x1024.jpg 683w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure>\n\n\n\n<h2 id=\"zutaten\"   class=\"wp-block-heading\" ><strong>Zutaten<\/strong><\/h2>\n\n\n\n<p>Eine Liste der einfachen Zutaten, die du ben\u00f6tigst. Die geheime Zutat ist das Kochwasser.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Kartoffeln mit hohem St\u00e4rkegehalt<\/li><li>Muskatnuss<\/li><li>Meersalz<\/li><li>Pflanzengetr\u00e4nk<\/li><li>Cashewcreme optional<\/li><\/ul>\n\n\n\n<h2 id=\"substitutionen\"   class=\"wp-block-heading\" ><strong>Substitutionen<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Kartoffeln mit hohem St\u00e4rkegehalt<\/strong>: Ersetze sie durch eine Mischung aus Blumenkohlp\u00fcree und Kochwasser f\u00fcr eine cremige Konsistenz, sodass keine zus\u00e4tzliche vegane Butter erforderlich ist. Ich empfehle keine roten Kartoffeln oder festkochende Kartoffeln.<\/li><li><strong>Muskatnuss:<\/strong> Ersetze es durch Zimt f\u00fcr ein w\u00e4rmeres, s\u00fc\u00dferes Gew\u00fcrz.<\/li><li><strong>Meersalz:<\/strong> Verwende Himalaya-Salz als mineralstoffreiche Alternative.<\/li><li><strong>Pflanzengetr\u00e4nk<\/strong> (z. B. Mandelmilch): Ersetze es durch Sojamilch, Cashewmilch oder unges\u00fc\u00dfte Mandelmilch f\u00fcr eine milchfreie Milchoption.<\/li><li><strong>Cashewcreme (optional)<\/strong>: Nutze anstelle von Cashewcreme die cremige Textur der Kartoffeln selbst, die durch das Kochwasser verbessert wird, sodass keine zus\u00e4tzliche vegane Butter oder Oliven\u00f6l erforderlich ist.<\/li><\/ul>\n\n\n\n<p><img decoding=\"async\" width=\"720\" height=\"1080\" src=\"https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/09\/vegan-mashed-potatoes-oil-free-2.jpg\" alt=\"Super cremig veganer Kartoffelbrei (Kartoffelp\u00fcrree) ohne Butter, Magarine oder \u00d6l. Geschmackvoll mit Muskat und optional ger\u00f6stetem Knoblauch.\"><\/p>\n\n\n\n<h2 id=\"variation\"   class=\"wp-block-heading\" ><strong>Variation<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Kartoffelp\u00fcree mit Knoblauch und Kr\u00e4utern<\/strong>: F\u00fcr eine aromatische Note ger\u00f6steten Knoblauch und fein gehackte frische Kr\u00e4uter wie Rosmarin und Thymian hinzuf\u00fcgen.<\/li><li><strong>Scharfes Kartoffelp\u00fcree<\/strong>: F\u00fcr eine w\u00fcrzige Note gehackte Jalape\u00f1os und eine Prise Cayennepfeffer dazugeben.<\/li><li><strong>Kartoffelp\u00fcree mit Tr\u00fcffel:<\/strong> Mit Tr\u00fcffel\u00f6l\/-salz betr\u00e4ufeln und mit gehacktem Schnittlauch bestreuen f\u00fcr einen reichen Gourmetgeschmack.<\/li><li><strong>Kartoffelp\u00fcree mit Pilzen:<\/strong> F\u00fcr einen herzhaften Umami-Kick sautierte Pilze dazugeben.<\/li><li><strong>Kartoffelp\u00fcree mit K\u00e4se<\/strong>: F\u00fcr eine k\u00e4sige, milchfreie Alternative Hefeflocken und eine Prise Knoblauchpulver dazugeben.<\/li><li><strong>Kartoffelp\u00fcree mit Zitrone und Dill: <\/strong>F\u00fcr eine pikante, erfrischende Variation frischen Zitronensaft und Dill dazugeben.<\/li><li><strong>Kartoffelp\u00fcree mit Curry:<\/strong> F\u00fcr eine exotische, cremige Note Currypulver und Kokosmilch dazugeben.<\/li><li><strong>Kartoffelp\u00fcree mit Rauchgeschmack<\/strong>: F\u00fcr einen reichen, rauchigen Geschmack ger\u00e4ucherte Paprika und einen Hauch Fl\u00fcssigrauch dazugeben.<\/li><li><strong>S\u00fc\u00dfer und herzhafter Kartoffelbrei:<\/strong> Mische karamellisierte Zwiebeln und einen Schuss Ahornsirup f\u00fcr eine s\u00fc\u00dfe und herzhafte Kombination.<\/li><li><strong>Karotten-Kartoffelbrei:<\/strong> Koche gehackte Karotten mit den Kartoffeln und stampfe sie zusammen f\u00fcr eine kr\u00e4ftige Farbe und einen dezent s\u00fc\u00dfen Geschmack. Wer liebt nicht M\u00f6hren-Kartoffeln untereinander?<\/li><\/ul>\n\n\n\n<h2 id=\"zubereitung\"   class=\"wp-block-heading\" ><strong>Zubereitung<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Kartoffeln sch\u00e4len und vierteln<\/strong>: Beginne damit, die Kartoffeln zu sch\u00e4len und zu vierteln, und gebe sie dann in einen Topf.<\/li><li><strong>Wasser hinzuf\u00fcgen:<\/strong> F\u00fclle den Topf mit Wasser, stelle sicher, dass es nur etwa 4 cm hoch ist. Die Kartoffeln werden mit Dampf gekocht.<\/li><li><strong>Abdecken und kochen:<\/strong> Setze den Deckel auf den Topf. Sobald das Wasser kocht, reduziere die Hitze auf mittlere bis niedrige Hitze, um die Kartoffeln zu d\u00e4mpfen.<\/li><li><strong>Kartoffeln pr\u00fcfen<\/strong>: Teste die Kartoffeln nach 15\u201320 Minuten, indem du mit einem Messer hineinstichst. Wenn sie weich sind, sind sie durchgegart.<\/li><li><strong>Kartoffelbrei:<\/strong> Verwende einen Handmixer oder einen klassischen Kartoffelstampfer, um die Kartoffeln zu stampfen, und lasse das Kochwasser im Topf, damit es cremig wird.<\/li><li>Pflanzendrink hinzuf\u00fcgen: F\u00fcge nach und nach den Pflanzendrink (Milch) deiner Wahl hinzu und r\u00fchre dabei kontinuierlich, bis die gew\u00fcnschte Cremigkeit erreicht ist.<\/li><li><strong>Cashewcreme einarbeiten<\/strong>: Wenn Cashewcreme verwendest, f\u00fcge diese hinzu, bevor du die milchfreie Milch einarbeitest.<\/li><li><strong>W\u00fcrzen<\/strong>: F\u00fcge nach Belieben Muskatnuss und Salz hinzu.<\/li><li><strong>Servieren: <\/strong>Der vegane Kartoffelbrei ist fertig zum Genie\u00dfen. Serviere ihn in einer Serviersch\u00fcssel und streue etwas frischen Schnittlauch dar\u00fcber.<\/li><\/ul>\n\n\n\n<p><strong>Hinweis:<\/strong> F\u00fcr ultracremigen Kartoffelbrei verwende einen Elektromixer, um die gekochten Kartoffeln zu p\u00fcrieren. Bei dieser Methode wird schnell Luft eingearbeitet, was zu einer leichten und lockeren Textur f\u00fchrt, w\u00e4hrend vegane Milch oder Cashewcreme gleichm\u00e4\u00dfig eingemischt wird, um zus\u00e4tzliche Geschmeidigkeit zu erzielen.<\/p>\n\n\n\n<p class=\"has-background\" style=\"background-color:#f0f0f0\">Wenn du dieses Rezept zubereitest, sehe dir auch meine anderen veganen Kartoffelrezepte an, wie <a href=\"https:\/\/veeatcookbake.com\/de\/vegane-kartoffelkloesse\/\">vegane Kartoffelkn\u00f6del<\/a>, <a href=\"https:\/\/veeatcookbake.com\/de\/veganer-kartoffelauflauf\/\">vegane Kartoffelgratin<\/a>, <a href=\"https:\/\/veeatcookbake.com\/de\/vegane-kartoffel-tacos\/\">vegane Kartoffel-Tacos<\/a> und <a href=\"https:\/\/veeatcookbake.com\/de\/veganer-kartoffelsalat\/\">veganen Kartoffelsalat<\/a>.<\/p>\n\n\n\n<p><img decoding=\"async\" width=\"720\" height=\"1080\" src=\"https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/09\/vegan-mashed-potatoes-oil-free-1.jpg\" alt=\"Super cremig veganer Kartoffelbrei (Kartoffelp\u00fcrree) ohne Butter, Magarine oder \u00d6l. Geschmackvoll mit Muskat und optional ger\u00f6stetem Knoblauch.\"><\/p>\n\n\n\n<h2 id=\"equipment\"   class=\"wp-block-heading\" ><strong>Equipment<\/strong><\/h2>\n\n\n\n<p>Hier sind die K\u00fcchenger\u00e4te, mit denen du das beste vegane Kartoffelp\u00fcree zubereiten kannst.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Sch\u00e4ler<\/li><li>Messer<\/li><li>Topf mit Deckel<\/li><li>Handmixer<\/li><li>Elektromixer<\/li><li>Kartoffelstampfer<\/li><li>Kartoffelpresse<\/li><li>Messbecher<\/li><li>L\u00f6ffel oder Spatel<\/li><\/ul>\n\n\n\n<h2 id=\"serviervorschlaege\"   class=\"wp-block-heading\" ><strong>Serviervorschl\u00e4ge<\/strong><\/h2>\n\n\n\n<p>Wenn du deinen Kartoffelstock mit k\u00f6stlichen vegetarischen und veganen Beilagen verfeinern m\u00f6chtest, probiere diese k\u00f6stlichen Optionen aus:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/veeatcookbake.com\/de\/veganer-rahmspinat\/\">Rahmspinat<\/a> und gebratene Champignons<\/li><li><a href=\"https:\/\/veeatcookbake.com\/de\/vegane-bratensosse\/\">Bratenso\u00dfe<\/a> \u00fcber Kartoffelp\u00fcree<\/li><li><a href=\"https:\/\/veeatcookbake.com\/de\/geroesteter-rosenkohl\/\">Ger\u00f6steter Rosenkohl<\/a><\/li><li><a href=\"https:\/\/veeatcookbake.com\/de\/veganer-gruener-bohnen-auflauf\/\">Gr\u00fcne-Bohnen-Auflauf<\/a><\/li><li><a href=\"https:\/\/veeatcookbake.com\/de\/tahini-ahorn-glasierte-karotten\/\">Glasierte Karotten<\/a><\/li><li><a href=\"https:\/\/veeatcookbake.com\/de\/gemuese-fuellung\/\">Gem\u00fcsef\u00fcllung mit Rosenkohl und S\u00fc\u00dfkartoffel<\/a> (glutenfrei)<\/li><li><a href=\"https:\/\/veeatcookbake.com\/de\/veganes-filet-wellington\/\">Veganes Beef Wellington<\/a><\/li><li><a href=\"https:\/\/veeatcookbake.com\/de\/veganer-weihnachtsbraten\/\">Seitan-Truthahn<\/a><\/li><\/ul>\n\n\n\n<p>Mische diese k\u00f6stlichen Gerichte nach Belieben und kreiere eine Mahlzeit, die ganz auf deine W\u00fcnsche zugeschnitten ist!<\/p>\n\n\n\n<h2 id=\"aufbewahrung\"   class=\"wp-block-heading\" ><strong>Aufbewahrung<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>K\u00fchlschrank:<\/strong> Bewahre \u00fcbrig gebliebenes Kartoffelp\u00fcree in einem luftdichten Beh\u00e4lter auf und halte es bis zu 3-4 Tage im K\u00fchlschrank. Auf dem Herd oder in der Mikrowelle vorsichtig aufw\u00e4rmen und dabei einen Schuss pflanzliche Milch oder Br\u00fche hinzuf\u00fcgen, damit die Cremigkeit erhalten bleibt.<\/li><li><strong>Gefrierschrank:<\/strong> Kartoffelp\u00fcree in einen gefrierfesten Beh\u00e4lter oder Beutel geben und vor dem Verschlie\u00dfen so viel Luft wie m\u00f6glich entfernen. Bis zu 2 Monate einfrieren, aber beachte, dass das Einfrieren die Textur ver\u00e4ndern und die Kartoffeln k\u00f6rniger machen kann. Vor dem Aufw\u00e4rmen \u00fcber Nacht im K\u00fchlschrank auftauen lassen.<\/li><li><strong>Meal Prep:<\/strong> Kartoffelp\u00fcree in portionierte Beh\u00e4lter aufteilen, um die Zubereitung zu erleichtern. Mit dem Datum beschriften und im K\u00fchlschrank oder Gefrierschrank aufbewahren, je nachdem, wann du sie f\u00fcr ein einfaches Abendessen unter der Woche genie\u00dfen m\u00f6chtest.<\/li><\/ul>\n\n\n\n<h2 id=\"tipps\"   class=\"wp-block-heading\" ><strong>Tipps<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>Kartoffeln mit weniger Wasser kochen, damit mehr Vitamine erhalten bleiben.<\/li><li>Verwenden das Kochwasser, da es die Cremigkeit deines Kartoffelp\u00fcrees verbessert. F\u00fcr zus\u00e4tzliche Geschmeidigkeit Mandelmilch oder Cashewcreme hinzuf\u00fcgen.<\/li><li>F\u00fcr cremigere Ergebnisse einen Handmixer verwenden, anstatt mit der Hand zu p\u00fcrieren.<\/li><li>Experimentiere mit Aromen.<\/li><li>F\u00fcr besonders cremige Kartoffeln erh\u00f6he die Menge an Cashewcreme oder pflanzlicher Milch. Damit das Fett an den Kartoffeln bleibt, gebe die Cashewcreme vor dem Kochwasser hinzu.<\/li><\/ul>\n\n\n<div id=\"recipe\"><\/div><h2 id=\"%f0%9f%93%96-recipe\"   class=\"feast-recipe-heading\">\ud83d\udcd6 Recipe<\/h2><div id=\"wprm-recipe-container-7484\" class=\"wprm-recipe-container\" data-recipe-id=\"7484\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-recipe-1\"><div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 0px;width: 1000px;max-width: 100%;height: 400px;object-fit: cover;\" width=\"720\" height=\"1080\" src=\"https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/09\/vegan-mashed-potatoes-oil-free-2.jpg\" class=\"attachment-1000x999999 size-1000x999999\" alt=\"Super cremig veganer Kartoffelbrei (Kartoffelp\u00fcrree) ohne Butter, Magarine oder \u00d6l. Geschmackvoll mit Muskat und optional ger\u00f6stetem Knoblauch.\" srcset=\"https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/09\/vegan-mashed-potatoes-oil-free-2.jpg 720w, https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/09\/vegan-mashed-potatoes-oil-free-2-200x300.jpg 200w, https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/09\/vegan-mashed-potatoes-oil-free-2-683x1024.jpg 683w\" sizes=\"(max-width: 720px) 100vw, 720px\" data-pin-url=\"https:\/\/veeatcookbake.com\/de\/veganer-kartoffelbrei\/?tp_image_id=7472\" \/><\/div>\n<div class=\"wprm-layout-container wprm-padding-40\">\n  <div class=\"wprm-layout-column-container wprm-align-middle wprm-column-gap-10 wprm-column-rows-recipe-500\">\n    <div class=\"wprm-layout-column wprm-align-rows-center\">\n      <h2 id=\"veganer-kartoffelbrei\"   class=\"wprm-recipe-name wprm-block-text-bold\">Veganer Kartoffelbrei<\/h2>\n      <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-semi-bold wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-semi-bold wprm-recipe-author-label\">Author:  <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-semi-bold\">Jasmin Hackmann<\/span><\/div>\n    <\/div>\n    <div class=\"wprm-layout-column wprm-align-right wprm-align-rows-center\" style=\"--wprm-layout-column-text-color: var(--glacier-accent-color);\">\n      \n      <div class=\"wprm-spacer\"><\/div>\n    <\/div>\n  <\/div>\n  <div class=\"wprm-layout-column-container wprm-column-gap-40 wprm-column-rows-recipe-500 wprm-row-gap-20 glacier-meta\">\n    <div class=\"wprm-layout-column wprm-column-width-33 wprm-align-center\">\n      <style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: var(--glacier-interactivity-color); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); 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var(--glacier-text-color);--wprm-meta-container-block-color: var(--glacier-accent-color);--wprm-meta-container-label-color: var(--glacier-text-color);\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label\">Total <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">35<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><\/div>\n      <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n      <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Versuche, diesen einfachen veganen Kartoffelbrei mit nur vier Zutaten f\u00fcr eine schnelle und cremige Beilage zuzubereiten. Dieses Rezept ist perfekt f\u00fcr alle, die keine Milchprodukte vertragen. Es eignet sich hervorragend f\u00fcr arbeitsreiche Wochentage oder als leckere Erg\u00e4nzung zu Feiertagsmahlzeiten!<\/span><\/div>\n      <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n      <div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal wprm-inline-separator wprm-inline-separator-short-line wprm-meta-container-custom-color\" style=\"--wprm-meta-container-separator-color: var(--glacier-text-color);--wprm-meta-container-block-color: var(--glacier-accent-color);--wprm-meta-container-label-color: var(--glacier-text-color);\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-servings-label\">Portionen <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-7484 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"7484\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">-6<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-course-label\">Gericht <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Vegan Sides<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-cuisine-label\">K\u00fcche <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">International<\/span><\/div><\/div>\n    <\/div>\n  <\/div>\n<\/div>\n<div id=\"recipe-7484-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-7484-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"7484\" data-servings=\"4\" style=\"--wprm-list-checkbox-size: 16px;--wprm-list-checkbox-top-position: 2px;--wprm-list-checkbox-border-radius: 16px;\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-icon-line wprm-expandable-container-separated wprm-expandable-expanded\" style=\"padding: 10px 20px;background-color: var(--glacier-header-background);\"><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"31\" height=\"28\" viewBox=\"0 0 31 28\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M8.71411 20.0009H8.2301C4.237 20.0009 1 16.7141 1 12.6596V9.23425H4.37375C6.54076 9.23425 8.48526 10.2024 9.81019 11.7359\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M9.05349 17.4437L5.2002 13.5311\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M22.6527 12.5222L21.892 6.78699H10.4669L9.81046 11.7359L9.05343 17.4437L8.71438 20.0009L8.22473 23.6923C8.10256 24.6127 8.80743 25.4312 9.72211 25.4312H20.0572\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M28.9943 21.6611C27.7469 25.2807 24.4455 27.4014 21.6204 26.3977C18.7955 25.394 17.5166 21.6459 18.764 18.0263C20.0114 14.4067 24.1379 10.1396 26.9631 11.1433C29.7879 12.147 30.2417 18.0413 28.9943 21.6611Z\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M9.45264 6.78675V3.61664C9.45264 2.17162 10.6063 1 12.0296 1H20.3286C21.7517 1 22.9056 2.17138 22.9056 3.61664V6.78675\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<\/svg><\/span>Zutaten<div class=\"wprm-decoration-line\" style=\"border-color: var(--glacier-header-text);border-width: 2px;\"><\/div><div class=\"wprm-header-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" style=\"color: var(--glacier-header-text)\" aria-label=\"Show Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"var(--glacier-header-text)\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" style=\"color: var(--glacier-header-text)\" aria-label=\"Hide Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"var(--glacier-header-text)\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><\/h3><div class=\"wprm-interactivity-container wprm-interactivity-container-ingredients-before\" style=\"justify-content: center;gap: 4px;margin: 10px 20px -10px;\"><div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-7484-container wprm-toggle-container wprm-toggle-pills-container wprm-block-text-normal\" style=\"--wprm-toggle-pills-gap: 6px;--wprm-toggle-pills-active-background: var(--glacier-interactivity-color);--wprm-toggle-pills-active-text: #ffffff;--wprm-toggle-pills-active-border: var(--glacier-interactivity-color);\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"4\" data-recipe=\"7484\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"4\" data-recipe=\"7484\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"4\" data-recipe=\"7484\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/div><div class=\"wprm-internal-container wprm-internal-container-ingredients\" style=\"background-color: var(--glacier-background);\"><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;kg&#032;Kartoffeln&#032;mehligkochende Sorte\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">kg<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Kartoffeln<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">mehligkochende Sorte<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;etwas Salz\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-name\">etwas Salz<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><div class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Kartoffelbrei<\/div><div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;30-60&#032;ml&#032;Mandelmilch oder Sojamilch\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">30-60<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Mandelmilch oder Sojamilch<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;25&#032;g&#032;Cashewcreme opt\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">25<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Cashewcreme opt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bc&#032;geriebene Muskatnus\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">geriebene Muskatnus<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"-1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"&nbsp;Salz\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-name\">Salz<\/span><\/li><\/ul><\/div><\/div><\/div>\n\n<div id=\"recipe-7484-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-7484-instructions-container wprm-block-text-normal\" data-recipe=\"7484\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-icon-line wprm-expandable-container-separated wprm-expandable-expanded\" style=\"padding: 10px 20px;background-color: var(--glacier-header-background);\"><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"28\" height=\"28\" viewBox=\"0 0 28 28\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M20.28 26.2H8.52C6.16772 26.2 4.99172 26.2 4.0932 25.7422C3.30276 25.3396 2.66044 24.697 2.2578 23.9068C1.8 23.0083 1.8 21.8323 1.8 19.48V7.72C1.8 5.36772 1.8 4.19172 2.2578 3.2932C2.66044 2.50304 3.30304 1.86044 4.0932 1.4578C4.99172 1 6.16772 1 8.52 1H20.28C22.6323 1 23.8083 1 24.7068 1.4578C25.497 1.86044 26.1396 2.50304 26.5422 3.2932C27 4.19172 27 5.36772 27 7.72V19.48C27 21.8323 27 23.0083 26.5422 23.9068C26.1396 24.6972 25.497 25.3396 24.7068 25.7422C23.8083 26.2 22.6323 26.2 20.28 26.2Z\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M27 8.9552H1.8\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M6.76609 13.6001H21.9062V21.3586H6.76609V13.6001Z\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M21.9131 5.18335H21.8991\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M17.1836 5.18335H17.1696\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<\/svg><\/span>Anleitungen<div class=\"wprm-decoration-line\" style=\"border-color: var(--glacier-header-text);border-width: 2px;\"><\/div><div class=\"wprm-header-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" style=\"color: var(--glacier-header-text)\" aria-label=\"Show Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"var(--glacier-header-text)\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" style=\"color: var(--glacier-header-text)\" aria-label=\"Hide Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"var(--glacier-header-text)\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><\/h3><div class=\"wprm-interactivity-container wprm-interactivity-container-instructions-before\" style=\"justify-content: center;margin: 10px 20px -10px;\"><div class=\"wprm-prevent-sleep wprm-toggle-switch-container\" style=\"display:none;\"><label id=\"wprm-toggle-switch-3194580998\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded wprm-toggle-switch-inside\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-3194580998\" class=\"wprm-prevent-sleep-checkbox\" \/><span class=\"wprm-toggle-switch-slider\" style=\"--switch-on-color: var(--glacier-interactivity-color);\"><span class=\"wprm-toggle-switch-text\"><span class=\"wprm-toggle-switch-off\">Prevent Sleep Mode<\/span><span class=\"wprm-toggle-switch-on\">Prevent Sleep Mode<\/span><\/span><\/span><\/label><\/div><\/div><div class=\"wprm-internal-container wprm-internal-container-instructions\" style=\"background-color: var(--glacier-background);\"><div class=\"wprm-recipe-instruction-group\"><ol class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-7484-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;margin-left: 20px;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Kartoffeln sch\u00e4len, vierteln und in einen Topf geben.<\/div><\/li><li id=\"wprm-recipe-7484-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;margin-left: 20px;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Wasser in den Topf geben, bis er etwa 4 cm hoch ist. Mit einem Deckel abdecken, um die Kartoffeln zu d\u00e4mpfen.<\/div><\/li><li id=\"wprm-recipe-7484-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;margin-left: 20px;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Wasser zum Kochen bringen, dann die Hitze reduzieren, um die Kartoffeln zu d\u00e4mpfen.<\/div><\/li><li id=\"wprm-recipe-7484-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;margin-left: 20px;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Nach 15-20 Minuten mit einem Messer testen; wenn sie weich sind, sind sie fertig.<\/div><\/li><li id=\"wprm-recipe-7484-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;margin-left: 20px;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Kartoffeln mit einem Handmixer oder Stampfer zerstampfen, dabei das Kochwasser f\u00fcr eine cremige Konsistenz im Topf lassen.<\/div><\/li><li id=\"wprm-recipe-7484-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;margin-left: 20px;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Pflanzenmilch w\u00e4hrend des Stampfens nach und nach hinzuf\u00fcgen, bis die gew\u00fcnschte Cremigkeit erreicht ist.<\/div><\/li><li id=\"wprm-recipe-7484-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;margin-left: 20px;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">F\u00fcr zus\u00e4tzliche F\u00fclle verwende Cashewcreme.<\/div><\/li><li id=\"wprm-recipe-7484-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;margin-left: 20px;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Mit Muskatnuss und Salz abschmecken.<\/div><\/li><\/ol><\/div><\/div><\/div>\n\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-7484-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-icon-line wprm-expandable-container-separated wprm-expandable-expanded\" style=\"padding: 10px 20px;background-color: var(--glacier-header-background);\"><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"28\" height=\"28\" viewBox=\"0 0 28 28\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M15.0002 24.5L14.8834 24.3249C14.073 23.1093 13.6678 22.5015 13.1324 22.0614C12.6585 21.6719 12.1124 21.3796 11.5254 21.2014C10.8623 21 10.1318 21 8.67079 21H7.06683C5.76003 21 5.10664 21 4.60752 20.7457C4.16847 20.522 3.81151 20.165 3.58782 19.726C3.3335 19.2269 3.3335 18.5734 3.3335 17.2667V7.23333C3.3335 5.92654 3.3335 5.27315 3.58782 4.77402C3.81151 4.33497 4.16847 3.97802 4.60752 3.75432C5.10664 3.5 5.76003 3.5 7.06683 3.5H7.5335C10.1471 3.5 11.4539 3.5 12.4521 4.00863C13.3302 4.45605 14.0441 5.16995 14.4915 6.04805C15.0002 7.04629 15.0002 8.35309 15.0002 10.9667M15.0002 24.5V10.9667M15.0002 24.5L15.1169 24.3249C15.9273 23.1093 16.3325 22.5015 16.8679 22.0614C17.3418 21.6719 17.8879 21.3796 18.475 21.2014C19.138 21 19.8685 21 21.3296 21H22.9335C24.2403 21 24.8937 21 25.3928 20.7457C25.8318 20.522 26.1888 20.165 26.4125 19.726C26.6668 19.2269 26.6668 18.5734 26.6668 17.2667V7.23333C26.6668 5.92654 26.6668 5.27315 26.4125 4.77402C26.1888 4.33497 25.8318 3.97802 25.3928 3.75432C24.8937 3.5 24.2403 3.5 22.9335 3.5H22.4668C19.8533 3.5 18.5465 3.5 17.5482 4.00863C16.6701 4.45605 15.9562 5.16995 15.5088 6.04805C15.0002 7.04629 15.0002 8.35309 15.0002 10.9667\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<\/svg><\/span>Notizen<div class=\"wprm-decoration-line\" style=\"border-color: var(--glacier-header-text);border-width: 2px;\"><\/div><div class=\"wprm-header-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" style=\"color: var(--glacier-header-text)\" aria-label=\"Show Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"var(--glacier-header-text)\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" style=\"color: var(--glacier-header-text)\" aria-label=\"Hide Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"var(--glacier-header-text)\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><\/h3><div class=\"wprm-internal-container wprm-internal-container-notes\" style=\"background-color: var(--glacier-background);\"><div class=\"wprm-recipe-notes\"><ul>\n<li><strong>Ersatzzutaten:<\/strong> Ersetze Pflanzenmilch durch Hafer- oder Sojamilch f\u00fcr ein anderes Geschmacksprofil. Du kannst auch Kokoscreme f\u00fcr eine besonders cremige Textur verwenden.<\/li>\n<li><strong>Serviervorschl\u00e4ge:<\/strong> F\u00fcr einen Farb- und Geschmacksakzent mit frisch gehackten Kr\u00e4utern wie Schnittlauch oder Petersilie garnieren. F\u00fcr eine komplette Mahlzeit mit gebratenem Gem\u00fcse oder veganer Bratenso\u00dfe servieren.<\/li>\n<li><strong>Zus\u00e4tzliche Tipps:<\/strong> F\u00fcr einen k\u00e4sigen Geschmack mische einen Essl\u00f6ffel Hefeflocken hinein. F\u00fcge f\u00fcr einen reichhaltigeren Geschmack ger\u00f6steten Knoblauch hinzu oder bestreue das Gericht mit ger\u00e4uchertem Paprikapulver f\u00fcr eine rauchige Note.<\/li>\n<li><strong>Vorbereitung<\/strong>: Bereite den Kartoffelbrei im Voraus zu und erhitze ihn vorsichtig auf dem Herd mit einem Schuss Pflanzenmilch, damit er cremig bleibt.<\/li>\n<\/ul><\/div><\/div><\/div>\n<div class=\"wprm-private-notes-wrapper\"><h3 class=\"wprm-recipe-header wprm-recipe-private-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-icon-line wprm-expandable-container-separated wprm-expandable-expanded\" style=\"padding: 10px 20px;background-color: var(--glacier-header-background);\"><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"25\" height=\"23\" viewBox=\"0 0 25 23\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M11.0178 3.44104C11.492 3.37093 11.9811 3.33333 12.4848 3.33333C18.4407 3.33333 22.3489 8.58898 23.6619 10.6679C23.8208 10.9196 23.9002 11.0453 23.9447 11.2395C23.9781 11.3852 23.978 11.6152 23.9447 11.7609C23.9001 11.9549 23.8202 12.0816 23.6601 12.3349C23.3102 12.8884 22.7769 13.6666 22.0703 14.5106M6.32941 5.33421C3.807 7.04532 2.09456 9.42263 1.309 10.6662C1.14937 10.9189 1.06955 11.0452 1.02507 11.2392C0.991655 11.385 0.991644 11.6148 1.02503 11.7606C1.06951 11.9546 1.14896 12.0804 1.30786 12.3321C2.62084 14.4111 6.52902 19.6667 12.4848 19.6667C14.8863 19.6667 16.9549 18.8122 18.6546 17.656M1.98486 1L22.9848 22M10.01 9.02513C9.37661 9.65853 8.98486 10.5335 8.98486 11.5C8.98486 13.433 10.5519 15 12.4848 15C13.4513 15 14.3263 14.6082 14.9597 13.9748\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<\/svg><\/span>Private Notes<div class=\"wprm-decoration-line\" style=\"border-color: var(--glacier-header-text);border-width: 2px;\"><\/div><div class=\"wprm-header-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" style=\"color: var(--glacier-header-text)\" aria-label=\"Show Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"var(--glacier-header-text)\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" style=\"color: var(--glacier-header-text)\" aria-label=\"Hide Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"var(--glacier-header-text)\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><\/h3><div class=\"wprm-internal-container wprm-internal-container-private-notes\" style=\"background-color: var(--glacier-background);\"><div class=\"wprm-private-notes-container wprm-block-text-normal\" data-recipe=\"7484\"><div class=\"wprm-private-notes-placeholder\"><a href=\"#\" role=\"button\">Click here to add your own private notes.<\/a><\/div><div class=\"wprm-private-notes-user\"><\/div><textarea class=\"wprm-private-notes-input\" aria-label=\"Your own private notes about this recipe\"><\/textarea><\/div><\/div><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #000000;margin: 20px;padding-top: 30px;padding-bottom: 30px;border-radius: 12px;flex-direction: column;gap: 5px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><h3 class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Hast du das Rezept ausprobiert?<\/h3><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\" >Lass uns wissen<\/a> wie es war!<\/span><\/span><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Dieses tolle vegane Kartoffelp\u00fcree ist super einfach zuzubereiten und besteht nur aus wenigen Zutaten. Wir verwenden st\u00e4rkehaltige Kartoffeln wie vorwiegend festkochende oder mehligkochende Kartoffeln, etwas Muskatnuss, Meersalz, Pflanzendrink und wenn du m\u00f6chtest, kansst du sogar etwas Cashewcreme hinzuf\u00fcgen. Diese cremigen Kartoffeln enthalten keine Milchprodukte, sind aber trotzdem super cremig und perfekt f\u00fcr alle, die laktoseintolerant...<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/veeatcookbake.com\/de\/veganer-kartoffelbrei\/\">Lese weiter<\/a><\/p>\n","protected":false},"author":1,"featured_media":15957,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[3784,13902,15921,15948],"class_list":{"0":"post-7482","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-abendessen","8":"category-featured-de","9":"category-vegane-beilagen","10":"category-vegane-feiertage","11":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.2 (Yoast SEO v26.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bestes cremiges veganes Kartoffelp\u00fcree-Rezept (ohne \u00d6l) - Ve Eat Cook Bake<\/title>\n<meta name=\"description\" content=\"Genie\u00dfe das ultimative Wohlf\u00fchlessen mit unserem cremigen, milchfreien, veganen Kartoffelbrei. Es besteht aus pflanzlichen Zutaten und ist eine schnelle und gesunde Beilage, die perfekt zu jeder Mahlzeit passt!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/veeatcookbake.com\/de\/veganer-kartoffelbrei\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bestes cremiges veganes Kartoffelp\u00fcree-Rezept (ohne \u00d6l)\" \/>\n<meta property=\"og:description\" content=\"Genie\u00dfe das ultimative Wohlf\u00fchlessen mit unserem cremigen, milchfreien, veganen Kartoffelbrei. Es besteht aus pflanzlichen Zutaten und ist eine schnelle und gesunde Beilage, die perfekt zu jeder Mahlzeit passt!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/veeatcookbake.com\/de\/veganer-kartoffelbrei\/\" \/>\n<meta property=\"og:site_name\" content=\"Ve Eat Cook Bake\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/veeatcookbake\" \/>\n<meta property=\"article:published_time\" content=\"2019-09-25T13:57:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-28T10:18:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/09\/vegan-mashed-potatoes.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jasmin Hackmann\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@veeatcookbake\" \/>\n<meta name=\"twitter:site\" content=\"@veeatcookbake\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jasmin Hackmann\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"6\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/veeatcookbake.com\/de\/veganer-kartoffelbrei\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/veeatcookbake.com\/de\/veganer-kartoffelbrei\/\"},\"author\":{\"name\":\"Jasmin Hackmann\",\"@id\":\"https:\/\/veeatcookbake.com\/de\/#\/schema\/person\/3e75de67a6e26481cadcc3afb28fc740\"},\"headline\":\"Bestes cremiges veganes Kartoffelp\u00fcree-Rezept (ohne \u00d6l)\",\"datePublished\":\"2019-09-25T13:57:30+00:00\",\"dateModified\":\"2026-01-28T10:18:34+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/veeatcookbake.com\/de\/veganer-kartoffelbrei\/\"},\"wordCount\":1474,\"commentCount\":2,\"publisher\":{\"@id\":\"https:\/\/veeatcookbake.com\/de\/#organization\"},\"image\":{\"@id\":\"https:\/\/veeatcookbake.com\/de\/veganer-kartoffelbrei\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/09\/vegan-mashed-potatoes.jpg\",\"articleSection\":[\"Abendessen\",\"featured\",\"Vegane Beilagen\",\"Vegane Feiertage\"],\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/veeatcookbake.com\/de\/veganer-kartoffelbrei\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/veeatcookbake.com\/de\/veganer-kartoffelbrei\/\",\"url\":\"https:\/\/veeatcookbake.com\/de\/veganer-kartoffelbrei\/\",\"name\":\"Bestes cremiges veganes Kartoffelp\u00fcree-Rezept (ohne \u00d6l) - Ve Eat Cook Bake\",\"isPartOf\":{\"@id\":\"https:\/\/veeatcookbake.com\/de\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/veeatcookbake.com\/de\/veganer-kartoffelbrei\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/veeatcookbake.com\/de\/veganer-kartoffelbrei\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/veeatcookbake.com\/wp-content\/uploads\/2019\/09\/vegan-mashed-potatoes.jpg\",\"datePublished\":\"2019-09-25T13:57:30+00:00\",\"dateModified\":\"2026-01-28T10:18:34+00:00\",\"description\":\"Genie\u00dfe das ultimative Wohlf\u00fchlessen mit unserem cremigen, milchfreien, veganen Kartoffelbrei. 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